Business Details
25 Years
experience
Trusted Hypnotherapy Services in Birmingham
I am a dedicated hypnotherapist with over 25 years of experience in supporting individuals to overcome challenges and achieve personal growth. My journey began in 2001 when I established my full-time practice after completing rigorous training with the London College of Clinical Hypnosis, where I earned a Diploma with Distinction. My commitment to continuous professional development has led me to qualify in Neuro-Linguistic Programming, Time-Line Therapy, Life Coaching, and Mindfulness Meditation. I operate from a comfortable, confidential setting in Bearwood, offering tailored sessions for adults, teenagers, and children. My approach is rooted in empathy, active listening, and a deep understanding of the transformative power of hypnotherapy, as I have personally experienced its benefits.I prioritise building trust with clients, ensuring they feel supported throughout their journey. My practice has grown largely through word-of-mouth referrals, reflecting the positive outcomes achieved by past clients. I provide free initial consultations to discuss individual needs and offer therapies for issues such as anxiety, panic attacks, weight management, and confidence building. My dedication to excellence is reinforced by ongoing peer supervision and training with reputable organisations like Mindfields. I am proud to serve clients across the West Midlands and beyond, fostering a safe and non-judgmental environment for lasting change.
Services
Hypnotherapy
Neuro-Linguistic Programming
Emotional Freedom Techniques
Mindfulness Meditation
Time Line Therapy
Life Coaching
Details
- Year established: 2001
Highlights and features
- We offer 25+ years of experience in clinical hypnotherapy and complementary therapies.
- Our approach combines empathy, active listening, and evidence-based techniques for lasting results.
- We provide free initial consultations to discuss your unique needs and goals.
- Clients benefit from a wide range of therapies, including NLP, EFT, and mindfulness.
- Proudly serving the West Midlands with a strong track record of client referrals.
What people say
Life-changing results
Empathetic and supportive
Highly skilled therapist
Effective for anxiety
Personalised approach
Services
Hypnotherapy
Hypnotherapy utilises guided relaxation and focused attention to address issues like anxiety, panic attacks, and addiction. Clients benefit from tailored sessions designed to foster mental clarity and emotional resilience. This therapy supports long-term behavioural change through subconscious reprogramming.
Neuro-Linguistic Programming
NLP techniques help reframe negative thought patterns and improve communication with oneself and others. Ideal for overcoming phobias, enhancing confidence, and achieving personal goals. Clients learn practical strategies to transform limiting beliefs into empowering actions.
Emotional Freedom Techniques
EFT combines acupressure and verbal affirmations to reduce emotional distress and physical discomfort. Effective for stress, trauma, and chronic pain management. Clients gain tools to self-regulate emotions and restore inner balance.
Mindfulness Meditation
Mindfulness practices cultivate present-moment awareness to alleviate stress and improve mental well-being. Suitable for individuals seeking calmness and clarity in daily life. Clients develop skills to manage anxiety and enhance focus.
Time Line Therapy
This method resolves past emotional baggage and sets future goals through subconscious exploration. Beneficial for overcoming regret, improving motivation, and achieving personal growth. Clients experience liberation from historical limitations.
People
Tracy Mason
Hypnotherapist
Tracy Mason is a certified clinical hypnotherapist with over 25 years of experience. She trained at the London College of Clinical Hypnosis and holds advanced qualifications in NLP, Time-Line Therapy, and Mindfulness. Tracy specialises in helping clients overcome anxiety, addiction, and confidence issues through compassionate, evidence-based approaches.
Questions
What issues can hypnotherapy address?
Hypnotherapy effectively supports anxiety, panic attacks, weight management, smoking cessation, confidence building, and stress relief through tailored sessions.
Are sessions confidential?
Yes, all sessions are conducted in a private, non-judgmental environment with strict confidentiality guaranteed.
Do you offer remote sessions?
Remote sessions via phone or video call are available for added convenience and accessibility.
How many sessions are typically needed?
The number of sessions varies by individual need, with many clients experiencing progress within 4-6 sessions.
What qualifications do you hold?
I hold a Diploma in Clinical Hypnosis, certifications in NLP, Time-Line Therapy, and Mindfulness Meditation, with ongoing training since 2001.
Can children receive therapy?
Yes, therapies are adapted for teenagers and children, focusing on age-appropriate challenges like confidence and stress.
Reviews (4)
Rachel Taylor
Jan 06, 2019
Report
I have seen Tracy myself twice now and every time I have felt at ease walking through the door! I have suffered with anxiety twice since having my son and each time knowing I'm going to see Tracy has calmed me naturally! She has got me over my bad patches and the recordings help me to drop off all year around! Would definitely pay her a visit if you need help on anything
Trevor Wales
Dec 03, 2017
Report
As a mentor and coach, I found Tracy to be totally commited to delivering the very best help in a clear concise way that was both friendly and patient. Her marketing course offered to help therapists move forward in developing the business and marketing side of their therapy practice was just what I needed.Tracy helped with many practical nuggets of useful wisdom.Tracy took the time and trouble to help me with all of my questions. Without doubt Tracy's guidance and wisdom are exceptional,her level of empathy excellent. I have no hesitation recommending Tracy whatsoever. Tracy works either one to
Justine Thornton
Aug 13, 2017
Report
Tracy is my business coach, her Business Angels group is a professional group just for therapists, I've found it invaluable in building my business and profile. Thank you!
Lily Lebowsky
Jun 12, 2017
Report
I had particular issues which I made clear when I first contacted Tracy. She was confident she could help me. She has a wealth of experience, client and certification so I thought I was in good hands. Having finished her sessions, I felt more positive, she was a great helped in making a person feel better/happier and is very approachable, her environment in which she does these sessions are very comfortable. Overall great experience however I went in there with emotional blockages- we did not address these in the way I would have expected. Feeling Calm and more relaxed is what I got, I am still
