Feel Good Hypnosis

What is Hypnosis? Hypnosis allows you to tap into the programs you are running in your head and enables you to change them so you can better manage your mind. Hypnosis is not something that is done to you. Rather hypnosis is a powerful tool to help you connect with your unwanted thoughts or behaviours that you feel you can't control.

Consciously you want to feel a certain way, but 'something' is making you feel a different way. That 'something' is not an external force or thing it's your unconscious (some might call subconscious) mind. For most of the time you can't connect with that part of your mind. Hypnosis is a tool to help you (that's YOU) connect with that part, allowing you to change the way you think.