Warren York BSc is an experienced Clinical Hypnotherapist, Anxiety specialist and Mindfulness coach. Warren is a member of The CNHC and The General Hypnotherapy Register and holds a BSc Honours degree in Psychology. If you are looking for high quality hypnosis in Belfast, look no further. It can be the caused by an event or activity that makes you nervous or worrisome.
Therefore, Anxiety is that same worry, fear, or unease and can be a reaction to your stress, but it can also occur in people who have no obvious stressors. A fear of flying that is not caused by medical concerns or other phobias may be caused by a range of factors. Experiencing a traumatic flight or plane crash.
Therefore, Anxiety is that same worry, fear, or unease and can be a reaction to your stress, but it can also occur in people who have no obvious stressors. A fear of flying that is not caused by medical concerns or other phobias may be caused by a range of factors. Experiencing a traumatic flight or plane crash.
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About Warren
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Warren York is an experienced Clinical Hypnotherapist and Mindfulness coach. Warren is a member of The CNHC and The General Hypnotherapy Register and holds a BSc Honours degree in Psychology. Client confidentiality is guaranteed. Hypnotherapy is available via Skype. While in Hypnosis you are fully aware and in control but in a very focused and relaxed state.
Hypnosis Explained
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F.a.q
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Yes you can! It's easy to go into hypnosis because it's a normal state of mind that everyone has already experienced. In fact, hypnosis is such a natural state, most people usually don't even realise that they are hypnotized.
You see, hypnosis occurs every day-when you're driving down the road and lose track of time, for example, or when you're focusing on a book or television programme and you don't even notice something that's going on around you.When you come in for hypnotherapy, all you need to do is to be able to follow the instructions of the hypnotherapist and you can put the power of hypnosis to work for you.
You see, hypnosis occurs every day-when you're driving down the road and lose track of time, for example, or when you're focusing on a book or television programme and you don't even notice something that's going on around you.When you come in for hypnotherapy, all you need to do is to be able to follow the instructions of the hypnotherapist and you can put the power of hypnosis to work for you.
Bwrt
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BWRT is a new therapeutic model which is achieving wonderful results every bit as fast as the modern need for an 'instant fix' requires. Like many other modern therapies, it allows a 'core of privacy' so that you do not have to divulge anything you would rather not talk about - in fact, the practitioner only needs to know how you feel and how you would prefer to feel instead.
Stress Solutions
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This will instantly get you out of the fight or flight survival mode that is triggered when we are stressed or anxious. Put one hand on your tummy and the other on your chest and make sure your belly rises with the in breath, not your chest. If this is too difficult you can try 3/6 - breathe in for a count of 3 and out for a count of 6.
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