Business Details
10 Years
experience
Your Premier Fitness Destination in Coleraine
Established in 2016, Core Gym has become a leading independent training facility on the North Coast, dedicated to delivering high-quality strength and conditioning programs. Our commitment to excellence is reflected in our state-of-the-art equipment, expert coaching, and a supportive community environment that caters to individuals of all fitness levels. We prioritise measurable results through structured goal-setting and progress tracking, ensuring clients maximise their training efficiency. Our team of certified personal trainers specialises in modern training methodologies, nutritional guidance, and performance enhancement tailored to individual needs. By fostering a culture of education and continuous improvement, we empower members to refine their exercise regimes and achieve long-term fitness objectives.Our community-focused approach creates an inclusive atmosphere where members enjoy training regardless of age or sporting ability. With a proven track record in delivering results-driven fitness solutions, we maintain rigorous standards of professionalism and client care. Our corporate pledge to reinvest 5% of profits and staff time into local community initiatives underscores our commitment to social responsibility. This combination of expertise, facilities, and community values positions us as a trusted partner in fitness development across Coleraine and the surrounding region.
Services
Strength Training
Conditioning Programs
Personal Training
Fitness Classes
Nutritional Advice
Details
- Year established: 2016
Highlights and features
- We offer expert-led strength and conditioning programs developed through industry experience
- Our community-focused environment supports members of all fitness levels and ages
- We implement structured goal-setting and progress tracking systems for measurable results
- Our certified trainers specialise in modern training methodologies and nutritional guidance
- We reinvest 5% of profits and staff time into local community fitness initiatives
Services
Strength Training
Our strength training programs utilise cutting-edge equipment and proven methodologies to build muscular power and endurance. Expert coaches create customised routines for individuals seeking improved athletic performance or general fitness. With progressive overload principles and technique refinement, members achieve measurable strength gains in a safe, controlled environment.
Conditioning Programs
Tailored conditioning programs enhance cardiovascular capacity, flexibility, and functional movement patterns. Designed for athletes and general fitness enthusiasts alike, these sessions combine interval training, mobility work, and sport-specific drills to improve overall physical performance and reduce injury risk through proper biomechanics.
Personal Training
Certified personal trainers develop individualised fitness plans aligned with specific goals, whether weight loss, muscle gain, or sports preparation. Regular progress assessments and technique corrections ensure optimal results, with adaptable programming to accommodate changing needs and fitness levels throughout the training journey.
Fitness Classes
Dynamic group classes foster motivation through community participation while maintaining structured workout formats. Instructors lead varied routines targeting different fitness components, from high-intensity interval training to functional movement patterns, ensuring comprehensive development in an engaging social environment.
Nutritional Advice
Professional nutritional guidance complements physical training through evidence-based dietary recommendations. Specialists provide meal planning strategies, macronutrient optimisation, and supplementation advice tailored to individual goals, supporting overall health improvements and enhanced training outcomes through proper fueling techniques.
People
Adam Buick
Personal Trainer
Certified fitness professional specialising in strength development and sports performance training for athletes of all levels.
Ciaran White
Personal Trainer
Experienced coach focusing on functional movement patterns and injury prevention through tailored exercise programming.
Dean Rainey
Personal Trainer
Expert in metabolic conditioning and body composition transformation with proven success in client goal achievement.
Michael Speers
Personal Trainer
Specialist in corrective exercise and mobility improvement, helping clients overcome physical limitations through structured programming.
Richard Kernohan
Team Member
Supporting gym operations and community engagement initiatives while assisting with fitness instruction programs.
Questions
What membership options are available?
We offer flexible membership plans including monthly subscriptions and discounted annual packages with unlimited access to facilities and classes.
Are there beginner-friendly classes?
Yes, our timetable includes introductory sessions specifically designed for new members with varying fitness backgrounds.
Do you provide nutritional guidance?
Certified specialists offer dietary consultations and meal planning services to complement your training objectives.
How does your community pledge work?
We reinvest 5% of annual profits and staff time into local fitness initiatives, supporting community health and wellness projects.
What equipment is available?
Our facility features state-of-the-art strength training equipment, functional zones, and cardio machines from leading fitness brands.
Can I try a class before joining?
We offer free trial sessions allowing prospective members to experience our training environment before committing to membership.
Reviews (4)
Daniel Brereton
Jul 31, 2021
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Not the most comprehensive gym, but incredibly spacious and well-managed. Doesn't have every machine, but you don't need them - what's here will suit all range of gym-goer, and the curated selection of equipment keeps the space from becoming overcrowded. Additionally, it's clean - this is enabled by the friendly crowd of customers and the management who provide the means to sanitise equipment after use. It's one thing to provide the means of sanitisation, but it's another for the goers to use it en-masse. The giant barn shutters keep the air flowing too. Won't find a better, safer gym during the
Paul Mallon
Jun 03, 2021
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Just started bootcamp this wk, 1st wk done still in one piece, instructors hav the rite level of motivation .
Patrick Mcfetridge
Jul 23, 2019
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Multiple highly qualified personal trainers who know what they're doing. I've been going here for 4 months and I'm down nearly 3st and starting to shape up. Watch out for a little guy with a purple hoodie though
Leemond Robinson
Jul 23, 2017
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Used to be a member at local leisure centre in Coleraine. Core surpasses it quite comfortably. Staff are courteous and welcoming. Clean gym and the changing facilities are clean as well. Staff are very knowledgeable and it is all about getting fit. No gimmicks.
