Business Details
18 Years
experience
Your Trusted Partner for Counselling Services in Hampshire, UK
Founded in 2008, Lifestorm Counselling has been dedicated to helping individuals navigate life's challenges through tailored therapeutic support. Our approach combines humanistic counselling principles with flexible delivery methods, including online, telephone, and outdoor sessions. With over 15 years of experience, we prioritise building trust-based relationships to address anxiety, stress, and personal growth needs.Our practice adheres to the BACP Ethical Framework, ensuring professional standards and client confidentiality. We offer a free initial consultation to establish compatibility and therapeutic goals, alongside structured sessions designed to foster resilience and self-awareness. Our unique outdoor therapy option integrates physical activity with mental health support, catering to clients within Hampshire and beyond.
Services
Online Counselling
Telephone Therapy
Outdoor Walk & Talk
Mental Health Support
Stress Management
Details
- Year established: 2008
Highlights and features
- We have over 15 years of experience in humanistic counselling since 2008
- Our BACP-accredited therapist adheres to strict ethical frameworks
- We offer free 30-minute introductory consultations
- Flexible session formats: online, telephone, and outdoor therapy
- Outdoor sessions combine mental health support with physical activity
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
Services
Online Counselling
Secure video-call counselling sessions using encrypted platforms. Ideal for clients seeking flexible mental health support from any location. Sessions last 50 minutes and maintain the same therapeutic quality as face-to-face meetings.
Therapy Outdoors
Guided outdoor walking sessions within 18 miles of Baughurst. Combines physical activity with therapeutic conversations to improve mental wellbeing. Sessions last one hour and adapt to client fitness levels.
Stress Management
Specialised sessions addressing stress and anxiety triggers. Uses humanistic counselling techniques to develop coping strategies. Available through all delivery formats with tailored session plans.
Mental Health Support
Confidential therapy for depression, relationship issues, and life transitions. Focuses on building emotional resilience through structured weekly sessions. Includes progress reviews and outcome measurement.
Initial Consultation
30-minute introductory session to discuss client needs. Available via video call, telephone, or outdoors. Helps establish therapeutic goals and session frequency requirements without charge.
People
Gavin Rogers
Counsellor
BACP-registered counsellor with 15+ years' experience since 2008. Holds Diploma in Humanistic Counselling and Bachelor of Theology. Specialises in outdoor therapy within Hampshire's natural environments.
Questions
What are your counselling fees?
All sessions cost £55, including online, telephone, and outdoor therapy options.
How long do sessions last?
Online/telephone sessions last 50 minutes; outdoor walking sessions last one hour.
Do you offer face-to-face sessions?
We provide therapy via video call, telephone, and outdoor walking formats only.
What is your cancellation policy?
24 hours' notice required for cancellations; otherwise, full session fee applies.
Where do outdoor sessions take place?
Within 18 miles of Baughurst, Hampshire, with routes tailored to client preferences.
Is counselling confidential?
Sessions are strictly confidential except in cases of serious harm risk or legal requirements.
