Business Details
12 Years
experience
Your Trusted Hypnotherapy Partner in Andover
Founded in 2014, Boost Therapy has been transforming lives through personalized hypnotherapy solutions. Our practice is built on over a decade of clinical expertise in addressing anxiety, trauma, and self-doubt. We combine evidence-based techniques including EMDR, BLAST Technique, and NLP to deliver tailored therapeutic programs. Our team holds certifications from the National Council for Hypnotherapy and Anglo European College of Therapeutic Hypnosis.We serve clients across the UK, Europe, and USA through both in-person sessions in Andover and remote online consultations. Our approach focuses on empowering individuals to achieve lasting emotional resilience and self-empowerment through science-backed hypnotherapeutic interventions.
Services
Anxiety Hypnotherapy
Trauma Recovery
Pain Management
Fear of Flying
Overthinking Solutions
Emotional Eating
Children's Hypnotherapy
Phobia Treatment
Stress Relief
Quit Smoking
Details
- Year established: 2014
Highlights and features
- We offer personalized 1-2-1 hypnotherapy sessions tailored to individual needs
- Our practitioners combine EMDR, BLAST Technique, and NLP in treatment plans
- Proven track record helping clients across UK, Europe, and USA since 2014
- Sessions available both in-person at our Andover clinic and online
- Focus on client-centered approaches with measurable emotional transformation
Associations and certifications
- National Council for Hypnotherapy (NCH)
What people say
Effective anxiety relief
Personalized approach
Noticeable improvements
Professional expertise
Lasting benefits
Services
Anxiety Hypnotherapy
Specialized hypnotherapy programs for anxiety management combine cognitive behavioural techniques with deep relaxation methods. Our evidence-based approach addresses social anxiety, panic disorders, and generalised anxiety through tailored sessions that reprogram negative thought patterns. Clients learn self-hypnosis techniques to maintain long-term emotional stability and reduce dependency on medication.
Trauma Recovery
Integrated trauma recovery programs utilise EMDR, BLAST Technique, and neuro-linguistic programming to process traumatic memories. Our approach helps clients reframe distressing experiences while maintaining strict confidentiality. Sessions focus on rebuilding emotional resilience and restoring normal sleep patterns disrupted by PTSD symptoms.
Pain Management
Hypnotherapeutic pain management combines guided visualisation with neurobiological techniques to reduce chronic pain perception. This non-invasive approach complements medical treatments for conditions like fibromyalgia and arthritis. Clients develop self-regulation skills to manage pain flare-ups independently.
Fear of Flying
Targeted hypnotherapy programs address flight-related anxiety through gradual desensitisation techniques. Our four-session programme builds confidence through mental rehearsal and stress-reduction strategies. Clients report significant improvement in travel-related anxiety after completing the course.
Emotional Eating
Behavioural hypnotherapy addresses emotional eating patterns through subconscious reprogramming. Sessions focus on developing healthier coping mechanisms and improving body image perception. The programme includes strategies for maintaining balanced eating habits during stressful periods.
People
Kirsty Leitch
Clinical Hypnotherapist
Certified hypnotherapist with 10+ years' experience treating anxiety and trauma. Holds HPD qualification from Anglo European College and NLP Practitioner certification. Specialises in combining EMDR and BLAST Technique for rapid emotional transformation.
Questions
How does hypnotherapy help with anxiety?
Hypnotherapy accesses subconscious thought patterns to reprogram anxiety responses through guided relaxation and cognitive restructuring techniques.
What happens during a hypnotherapy session?
Sessions begin with discussion of your goals followed by guided hypnosis techniques tailored to your specific needs and challenges.
Can hypnotherapy treat trauma effectively?
Yes, our trauma programs combine EMDR and BLAST Technique to process traumatic memories safely and confidentially.
Are online hypnotherapy sessions available?
We offer both in-person sessions at our Andover clinic and secure online consultations for remote clients.
How many sessions are needed for phobia treatment?
Most phobias can be addressed in 1-2 sessions using our rapid desensitisation techniques.
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Reviews (7)
Tiga-Rose Nercessian
Jul 29, 2021
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Having tried hypnotherapy before, I was surprised at how much easier it was do to it with Kirsty. She really put me at ease and made me feel very comfortable right from the very beginning.
Kirsty's instructions are very natural and really easy to follow. I was surprised at how effective it was even working online. In a way, it was almost easier as I could flop into my own sofa without having to think about where I was. I feel so much lighter and clearer after working with Kirsty. I especially recommend it if you don't want to wade through your problems in words. This work is super effective and
Kirsty's instructions are very natural and really easy to follow. I was surprised at how effective it was even working online. In a way, it was almost easier as I could flop into my own sofa without having to think about where I was. I feel so much lighter and clearer after working with Kirsty. I especially recommend it if you don't want to wade through your problems in words. This work is super effective and
Debbie Miller
May 31, 2019
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I visited Kirsty for help with a fear of flying which I have had for many years. I was apprehensive before visiting but she quickly put me at ease and explained clearly what to expect from our session. She also taught me some valuable relaxation techniques which I have been able to apply to other areas of my life. After one session prior to travelling, I felt calm and positive about the whole experience of flying which enabled me to get on a plane and enjoy my holiday - feeling fully equipped and confident about the return flight. I would thoroughly recommend Kirsty to anyone who has anxiety issues
Kathy MacDonald
Jan 09, 2019
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I visited Kirsty for help with giving up smoking - I have smoked on and off for about 40 years (more on than off!!) - I found Kirsty very helpful and she also put me at my ease as I wasn't sure what to expect. I had 2 sessions booked and after the first session I got back in my car and disposed of the packet of cigarettes that were waiting for me and haven't smoked a cigarette since the first session which was 7 weeks ago.
Kirsty was very clear in her explanation of what to expect and also how the session would proceed. I would recommend Kirsty to anyone who has tried to stop smoking in the past
Kirsty was very clear in her explanation of what to expect and also how the session would proceed. I would recommend Kirsty to anyone who has tried to stop smoking in the past
Debbie Mennie
Aug 22, 2018
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After smoking for over 30 years and trying every way possible to give up in that time, a health scare prompted me to find a way that worked.
Kirsty was recommended to me and I and those around me were not overly convinced that hypnotherapy was the way forward for me. On the 6th of December 2017 with Kirsty's help I became a non smoker and remain so to this day. For me it has been the easiest of all ways I have tried. I do still think about smoking but that is getting less and less, but I don't want to smoke a cigarette. Thank you for changing my life Kirsty.
Kirsty was recommended to me and I and those around me were not overly convinced that hypnotherapy was the way forward for me. On the 6th of December 2017 with Kirsty's help I became a non smoker and remain so to this day. For me it has been the easiest of all ways I have tried. I do still think about smoking but that is getting less and less, but I don't want to smoke a cigarette. Thank you for changing my life Kirsty.
Sue Jolley
Sep 14, 2017
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I was initially unsure about using Hypnotherapy to help with my anxiety problems but Kirsty put me at ease very quickly and took time to really understand my needs.
Kirsty is so easy to talk to and very supportive and after having 3 sessions I am feeling more relaxed and confident and the anxiety issues have definitely reduced. Kirsty opened my mind to new ways of controlling anxiety and I now feel I have the tools and knowledge to do this but wouldn't hesitate to use Kirsty again if it was needed.
Kirsty is so easy to talk to and very supportive and after having 3 sessions I am feeling more relaxed and confident and the anxiety issues have definitely reduced. Kirsty opened my mind to new ways of controlling anxiety and I now feel I have the tools and knowledge to do this but wouldn't hesitate to use Kirsty again if it was needed.
Joanna Parkes
Jul 14, 2017
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Kirsty has been an enormous help to me in several areas of my life, addressing issues such as unresolved bereavement, trauma, & self esteem. She has approachability & empathy together with an informed professionalism. The amazing thing is the efficacy of the therapy she used in just 3 sessions.
Felicity Edwards
Nov 12, 2016
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I felt at ease with Kirsty from the moment I met her. I was feeling very insecure, vulnerable and anxious. She has helped me find my old self. I feel far more confident, capable and am enjoying life again. You have given me back my love of life. Thank you Kirsty.
