If you're ready to harness the power of your thoughts, feelings and behaviours, you are in the right place. It's also effective to help Stop Smoking and my HypnoSpa sessions are a holiday for your brain! I love working with people just like you because I have been in that place and struggled too. My aim is for you to live your best life and help you take back control and manage your own destiny, no longer controlled anxiety.
Services
About Me
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I am really happy that you are here. I am so passionate about helping empower you to actually live your life. Let's face it, if your own internal voice is dragging you down, life is probably not that much fun right now. There are enough people in this world who will criticise you, You don't need to be one of them.
Hypnotherapy
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When you say the word 'diet' you associate it with restriction, and all of the things you can't have. When you are on a diet, do you say "Im being good this week", or "I can't have that, Im on a diet"? Then do you find that you want it even more, spending the rest of the day thinking about what you are not supposed to be eating?
Mental Wellbeing Club
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And you are not stopping the washing machine to put it in, because the machine takes a billion hours to unlock. Running around like a headless chicken and yet still not getting anything done, because you just can't focus. You most likely still have all your chores even if you have met the princess/prince of your dreams.
Narcissistic Abuse
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Your Self Preservation Plan, so that you learn how to preserve your sanity and begin breaking the bond with your narcissist. You are going through something you didn't deserve, or ask for. Narcissistic abuse is traumatic, and you have been changed. But I believe you can navigate what you are going through, by using the same skill your brain does automatically.
Childrens Issues
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Better than us grown-ups in fact. They are open minded for a start! Children are wonderfully and wildly creative and so it is simple and natural for them to slip into hypnosis. There are less barriers than we have as adults, and we adults can take time and practice to learn how to visualise. It's our 'tunnel vision' on a particular subject of choice.
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