Business Details
Expert Osteopathy & Holistic Treatments in Reading
Trinitas Osteopathic Clinic has been dedicated to providing holistic healthcare solutions since its establishment. Founded by Carol Baker, a highly qualified practitioner with extensive experience in osteopathy, naturopathy, and counseling, the clinic combines traditional and modern techniques to address musculoskeletal and mental health concerns. Our approach prioritizes personalized care, ensuring continuity and tailored treatment plans for each patient. With a focus on biomechanical assessments, ergonomic consultations, and complementary therapies like acupuncture and mindfulness, we aim to restore balance and enhance overall well-being. Registered with the Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH), we uphold rigorous professional standards.Our clinic in Shinfield, Reading, offers a warm, professional environment where patients receive expert care for conditions ranging from joint pain to anxiety. Carols commitment to lifelong learning and patient-centered care has earned the trust of clients, including multiple family members of long-term patients. We adhere to the Osteopathic Oath, emphasizing ethical practice, collaboration with other healthcare professionals, and leveraging the bodys innate healing capacity. Our services are designed to deliver lasting relief and empower individuals to achieve optimal health.
Services
Osteopathy
Counseling
Naturopathy
Acupuncture
Life Coaching
Mindfulness
Biomechanical Consultation
Ergonomic Assessment
Highlights and features
- We offer personalized, continuity-of-care approaches with a single practitioner.
- Our holistic treatments integrate osteopathy, counseling, and naturopathy.
- Carol Baker holds advanced qualifications including BSc (Hons) Ost Med, DO, ND.
- We provide evidence-based biomechanical and ergonomic assessments.
- Registered with ACCPH, ensuring adherence to strict professional standards.
Associations and certifications
- Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH)
What people say
Highly knowledgeable and professional
Accurate diagnosis within minutes
Best clinic for mobility issues
Empathetic and down-to-earth
14-year loyalty to the clinic
Services
Osteopathy
Osteopathy at Trinitas focuses on diagnosing and treating musculoskeletal disorders through hands-on techniques. Carol Baker employs spinal manipulation, soft tissue work, and joint mobilization to alleviate pain from conditions like sciatica, arthritis, and sports injuries. This approach enhances mobility, reduces inflammation, and supports the bodys self-healing mechanisms, offering long-term relief for chronic and acute conditions.
Counseling
Our counseling services address depression, anxiety, and stress-related disorders through personalized therapeutic sessions. Carol integrates evidence-based techniques to improve emotional resilience and coping strategies. Patients benefit from a safe space to explore personal challenges, with a focus on achieving mental clarity and emotional stability alongside physical treatments.
Biomechanical Consultation
This 60-minute assessment evaluates movement patterns and posture to identify causes of occupational or sports-related injuries. Carol provides tailored corrective exercises and ergonomic advice to prevent recurrence. Ideal for patients with repetitive strain injuries or those seeking performance optimization through improved biomechanics.
Acupuncture
Acupuncture sessions use fine needles to stimulate specific points, promoting pain relief and stress reduction. This therapy complements osteopathic treatments for conditions like migraines, joint pain, and neuralgia. Patients report improved circulation, reduced muscle tension, and enhanced relaxation following sessions.
Life Coaching
Life coaching focuses on setting and achieving health-related goals through structured planning and mindset shifts. Carol helps patients overcome barriers to wellness by integrating physical and mental health strategies. This service supports long-term lifestyle changes for sustained well-being.
People
Carol Baker
Osteopath & Counselor
Carol Baker, BSc (Hons) Ost Med, DO, ND, PGCE, is a multi-qualified practitioner with over 14 years of experience. She specializes in holistic treatments combining osteopathy, counseling, and naturopathy. Carols patient-centered approach ensures personalized care, emphasizing long-term health improvements through evidence-based practices.
Questions
What services does Trinitas Osteopathic Clinic offer?
We provide osteopathy, counseling, naturopathy, acupuncture, life coaching, and mindfulness therapies for musculoskeletal and mental health conditions.
How do I book an appointment?
Book online via our website or contact Carol Baker directly at 07545080784 for urgent appointments.
Are your practitioners accredited?
Carol Baker is registered with ACCPH and holds multiple qualifications in osteopathy, naturopathy, and counseling.
What conditions do you treat?
We treat joint/muscle pain, sciatica, fibromyalgia, anxiety, depression, and ergonomic/sporting injuries.
Do you offer home visits?
No, all treatments are conducted at our clinic in Shinfield, Reading.
How long are treatment sessions?
Initial consultations last 45-60 minutes, follow-ups 30-45 minutes, and counseling sessions are 1 hour.
Reviews (5)
Maeve Prendergast
Apr 23, 2021
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I cannot recommend Carol enough! I came to her with a lower back issue which I have pain from for a year or so and she was quick to diagnose and make a plan to relieve it. She knows exactly what she's doing - which really makes you feel so at ease. I only wish I had come to see her earlier!
Sarah Cole
Apr 18, 2021
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Having been told by a specialist that I either had to have an injection in my hip, or wait until it was bad enough to get a hip replacement, I took a friends advice and went to see Carol. She noted that my hips and pelvis were completely out of line, sorted that, has reduced my bursitis to a negligible level, and removed all the pain that took me to the specialist! I cannot recommend her enough. She has made my life so much more bearable.
Ke Lo
Mar 29, 2021
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I've been seeing the marvellous Carol since I first injured my spine in 2007. I've been seeing her since then for many ailments along the way and general maintenance. I can't recommend her highly enough - there really is no one else I'd rather see!! My only wish is that I could put her in my pocket and take her home with me so that I could pull her out when I need her on mornings when my body is stiff. She's everything I'd want in an osteopath, hence why I've been seeing her for 14 years! Thanks for putting up with me for so long
Tony Baker
Mar 28, 2021
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My wife has worked hard to create and maintain an exceptional osteopathic and counselling clinic with a kind and welcoming professionalism that the community can trust.
Rob Lodge
Mar 26, 2021
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Carol is very experienced in what she does and makes you feel instantly comfortable. She was able to accurately diagnose an issue I have been having with my hip within minutes of our first consult. Since then she has been able to relive my symptoms whilst I wait for surgical intervention. I wouldn't hesitate to recommend Carol, first class, professional and down to earth.
