Business Details
23 Years
experience
Your Trusted Counselling & Psychotherapy Partner in Wirral
Alison Hewitt Counselling & Psychotherapy has been dedicated to supporting individuals in enhancing their mental well-being since 2003. With over 30 years of combined experience in counselling and psychotherapy, our practice is built on a foundation of rigorous training and continuous professional development. We specialise in providing tailored therapeutic solutions for a wide range of emotional and psychological challenges, including depression, anxiety, trauma, and relationship issues. Our approach integrates evidence-based methodologies such as Cognitive Behavioural Therapy (CBT), Transactional Analysis, and Mindfulness to ensure effective, client-centred care. As an accredited member of the British Association for Counselling & Psychotherapy (BACP) and other esteemed professional bodies, we uphold the highest standards of ethical practice.Our commitment to confidentiality and creating a safe, non-judgmental space allows clients to explore their concerns openly. We believe in the importance of a strong therapeutic relationship and adapt our methods to meet each individual's unique needs. Our services extend to private clients, NHS partnerships, and corporate organisations across Wirral and Cheshire. Through ongoing engagement with advancements in the field, we ensure our practice remains at the forefront of therapeutic innovation. Our mission is to empower clients to navigate life's challenges with resilience and clarity, fostering lasting positive change.
Services
Counselling
Psychotherapy
CBT Therapy
Trauma Therapy
Couples Therapy
Anxiety Management
Depression Support
Addiction Counselling
Grief Counselling
Stress Management
Details
- Year established: 2003
Highlights and features
- We offer 20+ years of experience in counselling and psychotherapy with advanced qualifications.
- Our practice integrates multiple evidence-based therapeutic approaches tailored to individual needs.
- We maintain strict confidentiality and a non-judgmental environment for all clients.
- Our therapist is an accredited member of the British Association for Counselling & Psychotherapy.
- Flexible session times available from 9am to 9pm to accommodate client schedules.
Associations and certifications
- BACP
- UKATA
- EATA
- ESTD
Services
Counselling
Our counselling services provide a safe space for individuals to explore personal challenges. We address anxiety, depression, and relationship issues through person-centred approaches. Sessions focus on building self-awareness and developing coping strategies tailored to each client's unique circumstances.
Psychotherapy
Specialised psychotherapy for complex emotional difficulties including trauma and dissociation. We employ integrative techniques combining cognitive, behavioural, and relational approaches. Treatment plans adapt to individual needs for both short-term and long-term therapeutic goals.
CBT Therapy
Evidence-based CBT sessions targeting negative thought patterns and behaviours. We address conditions like anxiety disorders and depression through structured, goal-oriented sessions. Techniques include cognitive restructuring and behavioural experiments to promote lasting change.
Trauma Therapy
Specialised treatment for trauma survivors using EMDR and somatic approaches. We address PTSD, complex trauma, and dissociation with trauma-informed care. Sessions focus on stabilisation, processing traumatic memories, and developing resilience strategies.
Couples Therapy
Therapeutic support for couples navigating relationship challenges. We address communication issues, conflict resolution, and emotional connection. Sessions help partners develop mutual understanding and strengthen their relationship foundation.
People
Alison Hewitt
Counsellor & Psychotherapist
Alison holds a Diploma in Transactional Analysis Psychotherapy and an Advanced Diploma in Integrative Psychotherapy. With BACP accreditation and 20+ years of private practice experience, she specialises in trauma, anxiety, and relationship therapy.
Questions
What therapeutic approaches do you use?
We integrate CBT, Transactional Analysis, Mindfulness, and relational approaches tailored to individual needs.
Are sessions confidential?
Yes, all sessions maintain strict confidentiality unless there's risk of harm to self or others.
How long are therapy sessions?
Individual sessions last 55 minutes, while couple sessions typically run for 2 hours.
What qualifications do you hold?
I hold a Diploma in Transactional Analysis Psychotherapy and BACP accreditation with 20+ years of experience.
Do you offer flexible appointment times?
Yes, we offer sessions from 9am to 9pm to accommodate different schedules.
What areas do you cover?
We serve Wirral, Cheshire, and surrounding areas with both in-person and remote consultation options.
