Business Details
15 Years
experience
Expert Cognitive Hypnotherapy in Newbury & Thatcham
Established in 2011, Rob Donnelly Therapy has been transforming lives across Newbury and Thatcham for over 14 years. Our approach combines evidence-based cognitive hypnotherapy with advanced coaching techniques to address anxiety, addictions, weight management, and confidence issues. With a background in the RAF and IT industry, Rob brings a unique problem-solving perspective to mental health, complemented by qualifications from the Quest Institute.We prioritise client autonomy, believing individuals possess innate solutions, and offer a money-back guarantee reflecting our commitment to results. Our services are delivered through a blend of in-person sessions and online therapy, serving clients locally and remotely.
Services
Cognitive Hypnotherapy
Addiction Treatment
Anxiety Management
Weight Loss Therapy
Online Therapy
Sports Performance Coaching
Public Speaking Coaching
Self-Confidence Improvement
Stop Smoking
Mental Health Training
Details
- Year established: 2011
Highlights and features
- 14+ years of experience in cognitive hypnotherapy and NLP
- Personalised approach combining hypnotherapy with coaching techniques
- Evidence-based methods with measurable results in 2-4 sessions
- Money-back guarantee for client satisfaction
- Former RAF and IT industry problem-solving expertise
Associations and certifications
- CNCH
What people say
Life-changing results
Increased confidence
Effective anxiety relief
Successful weight loss
Supportive therapist
Services
Cognitive Hypnotherapy
Our cognitive hypnotherapy combines evidence-based techniques with neuro-linguistic programming to reprogram subconscious patterns. This approach effectively addresses anxiety, phobias, and confidence issues by creating new neural pathways for positive thinking and behaviour change. Sessions focus on identifying root causes while implementing practical solutions for lasting transformation.
Addiction Treatment
Specialised addiction treatment addresses both physical and psychological components of addictive behaviours. Through targeted hypnotherapy sessions, we help clients reframe their relationship with addictive substances or behaviours while developing healthier coping mechanisms for long-term recovery.
Anxiety Management
Proven anxiety management programmes utilise cognitive restructuring techniques to modify anxious thought patterns. Clients learn practical self-regulation tools while addressing underlying causes through guided hypnotherapy sessions that promote lasting emotional stability and resilience.
Weight Loss Therapy
Weight loss therapy focuses on transforming subconscious associations with food through behavioural reprogramming. This approach addresses emotional eating patterns while establishing sustainable healthy habits that support long-term weight management success without restrictive dieting.
Online Therapy
Secure online therapy delivers the same high-quality treatment through video conferencing platforms. This accessible option maintains therapeutic effectiveness while offering flexibility for clients who prefer remote sessions or require ongoing support from any location.
People
Rob Donnelly
Cognitive Hypnotherapist & Coach
With 14+ years of experience, Rob combines cognitive hypnotherapy and coaching expertise. Former RAF electronics specialist and IT industry professional, he holds Quest Institute diplomas and CNCH accreditation. Specialises in anxiety, addictions, and confidence issues.
Questions
What conditions can cognitive hypnotherapy treat?
We specialise in anxiety, addictions, weight management, confidence issues, and phobias. Our evidence-based approach has successfully addressed these challenges for 14+ years in Newbury and Thatcham clients.
How many sessions are typically needed?
Most clients achieve measurable results in 2-4 sessions. The exact number depends on individual circumstances, with initial consultations determining the optimal treatment plan.
Is online therapy as effective as in-person sessions?
Yes, our online therapy maintains the same high effectiveness through secure video platforms, with 85% of clients reporting comparable results to face-to-face sessions.
What qualifications does Rob Donnelly hold?
Rob is a certified cognitive hypnotherapist with Quest Institute diplomas in HPD and Master Practitioner, plus 14+ years of practical experience in mental health transformation.
Do you offer any guarantees?
We provide a money-back guarantee if you're unsatisfied with our work, reflecting our confidence in delivering measurable results for anxiety, addiction, and confidence issues.
How does hypnotherapy differ from traditional therapy?
Our approach combines hypnotherapy with NLP and coaching techniques, focusing on subconscious reprogramming for faster results compared to traditional talk therapy methods.
Videos
Reviews (5)
Fiona Jones
Mar 05, 2021
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Rob helped a family member who was struggling with focus and to decide what he wanted to do. Rob was able to get to the root of the problem and gave weekly coaching to encourage him to move forward in a positive direction. I would definitely recommend Rob.
Anna Tarjan
Mar 02, 2021
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Rob has helped me get over myself. I am now much more confident, resilient and happy than I was before I met him. I highly recommend working with him!
Elliot Gauci
Feb 13, 2021
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I Contacted Rob between lockdowns in 2020 because I wanted to stop over-eating and snacking during the day as I am working from Home and I also wanted to get my motivation back to start running as I intend to do my AAC in a few years. All I can say is, Wow! I have had four sessions with him and still one more to go as part of the ongoing support programme. I am back out and running and definitely snacking less - also my portion sizes are smaller and I am getting fuller quicker. My weight has fluctuated but I am putting this down to fat burning and muscle building as I was also swimming and gyming
Peter Anderson
Dec 14, 2020
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Rob is very good at both relaxing you at the time, and then training you and your mind to cope with whatever the world throws at you. You cannot dodge the stress of life but with Rob's help you can bounce back quickly.
Hollis Boisson
Aug 17, 2020
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I have being seeing Rob bonnelly for 4 sessions now. I can safely say the work we are doing is so helpful,
I am so much more calmer and more comfortable with who I am at home and on the golf course . The work we are doing just makes sense and I think we're on the right track,
Looking forward to my next session . Thanks Rod
I am so much more calmer and more comfortable with who I am at home and on the golf course . The work we are doing just makes sense and I think we're on the right track,
Looking forward to my next session . Thanks Rod
