Business Details
18 Years
experience
Your Trusted Hypnotherapist in York for Lasting Change
Established in 2008, York Hypnotherapist has been dedicated to transforming lives through evidence-based hypnotherapy and Emotional Freedom Technique (EFT). With over 15 years of experience in mental health and wellness, our practice combines clinical expertise with compassionate care to address stress, anxiety, weight management, and emotional challenges. Our founder, Angie Doig-Thorne, holds qualifications from the Northern College of Therapeutic Hypnotherapy and is registered with the National Hypnotherapy Society and Hypnotherapy Directory. We offer personalized, one-to-one sessions in York and online, utilizing techniques refined through continuous professional development and real-world application.Our approach focuses on empowering clients to overcome limiting beliefs, develop sustainable habits, and achieve lasting mental and physical well-being. Recognized with the 2024 Prestige Award for Best Hypnotherapy Service in Yorkshire, we maintain rigorous professional standards while prioritizing client comfort and confidentiality. Our therapy room in Dunnington provides a tranquil environment for face-to-face sessions, complemented by accessible virtual consultations for clients nationwide.
Services
Hypnotherapy
EFT Tapping
Weight Loss Program
Stress Therapy
Hypno-Birthing
Anxiety Management
Depression Support
Phobia Treatment
Smoking Cessation
Confidence Building
Details
- Year established: 2008
Highlights and features
- Award-winning hypnotherapy service recognized in 2024 for excellence in Yorkshire
- 15+ years of combined clinical experience with evidence-based transformation programs
- Personalized six-session C.A.L.M. Method for lasting mental and physical well-being
- Dual expertise in clinical hypnotherapy and Level 3 EFT (Emotional Freedom Technique)
- Flexible delivery with face-to-face sessions in York and online consultations
Associations and certifications
- National Hypnotherapy Society
- Hypnotherapy Directory
- AAMET International
What people say
Life-changing results
Highly recommend
Feeling calmer
Amazing transformation
Effective techniques
Services
Hypnotherapy
Clinical hypnotherapy sessions tailored to address anxiety, stress, and emotional challenges. Our evidence-based approach combines guided relaxation with cognitive restructuring to rewire negative thought patterns. Clients benefit from personalized sessions that promote lasting behavioral change through subconscious reprogramming. This service caters to individuals seeking non-invasive mental health support with measurable outcomes.
EFT Tapping
Level 3 EFT (Emotional Freedom Technique) sessions that address trauma and emotional blockages without re-traumatization. This needle-free acupressure method reduces cortisol levels while resolving past emotional wounds. Clients learn self-application techniques for ongoing emotional regulation. Particularly effective for rapid relief from anxiety attacks and phobias through energy system rebalancing.
Weight Loss Program
Six-session hypnotherapy program addressing emotional eating and food addiction. Combines mindset transformation with practical nutrition guidance to create sustainable healthy habits. Includes personalized hypnosis recordings and behavioral assignments. Targets subconscious triggers for lasting weight management success without restrictive dieting approaches.
Stress Therapy
Structured six-session stress management program using the C.A.L.M. framework. Addresses physical and psychological stress manifestations through mind-body integration. Teaches breathing techniques and cognitive restructuring to break chronic stress cycles. Focuses on developing personalized coping strategies for long-term emotional resilience.
Hypno-Birthing
Specialized hypnotherapy for expectant mothers seeking natural childbirth. Five-session program builds confidence and reduces birth-related anxiety through relaxation techniques. Teaches self-hypnosis for pain management during labor. Supports positive birthing experiences through mental preparation and fear-release protocols.
People
Angie Doig-Thorne
Clinical Hypnotherapist
Qualified Clinical Hypnotherapist with distinction from Northern College of Therapeutic Hypnotherapy. Specializes in anxiety disorders, weight management, and EFT. Holds additional certifications in hypno-birthing and virtual gastric band techniques. Recipient of 2024 Prestige Award for Best Hypnotherapy Service in Yorkshire.
Questions
What conditions can hypnotherapy treat effectively?
Hypnotherapy successfully addresses anxiety, stress, phobias, weight management, smoking cessation, and emotional trauma. Our clients report measurable improvements in mental clarity and behavioral patterns after completing our six-session programs.
How does EFT complement hypnotherapy sessions?
EFT (Emotional Freedom Technique) accelerates emotional healing by targeting energy meridians while in hypnotic states. This combination rapidly reduces cortisol levels and resolves subconscious emotional blocks more effectively than either method alone.
What happens during the initial consultation?
The free 30-minute consultation assesses your specific needs, explains our methodology, and determines treatment suitability. We discuss your goals and answer questions about our hypnotherapy and EFT techniques before starting sessions.
Are online sessions as effective as in-person visits?
Yes, virtual hypnotherapy sessions via Zoom maintain the same therapeutic effectiveness as face-to-face meetings. Many clients prefer the convenience of receiving treatment from their own homes while achieving comparable results.
How many sessions are typically required for lasting change?
Our structured six-session C.A.L.M. Method produces measurable results for most clients. Some specific issues like smoking cessation may resolve in a single session, while complex emotional challenges might require additional maintenance sessions.
Reviews (3)
Sam Mason
Oct 16, 2020
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I cant quite believe the difference in how I feel now. I was feeling massively overwhelmed, frantic and fed up. The overwhelm came from trying to do too much and letting work and family life get on top of me. This then led to feelings of low confidence, anxiety, frustration and worthlessness. I was so busy that life felt like trying to plough through thick fog and even the simplest of tasks was monumental. Ive suffered from episodes of anxiety since I was 17. Ive tried various types of therapies with some success but the overwhelm always manages to creep back and Im back to square
Victoria Horsley
Sep 03, 2019
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Angie is amazing! She has helped me over come some issues I have been dealing with for quite a few years, all in just three sessions. Angie is genuinely interested in helping you, she is sympathetic, understanding and caring. Angie gives you techniques that can be used at home when you no longer see her. She has given me the confidence to to enjoy life, I am very much calm, confident and in control and feel a completely different person since seeing Angie. I would highly recommend to anyone, no issue is too small or big for Angie to sort.
Sam Wright
Jun 02, 2019
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Angie is absolutely amazing! I had the freedom weight loss program, I can 100% recommend it! Ive lost so much weight easily without feeling like Im on a diet, its totally changed my life, she is so professional and caring. Thankyou for everything Angie
