Billericay Sports Therapy is a fully equipt professional sports injury practice located in the heart of Billericay. We use advanced, specialist and up to date treatment methods such as the 'Be Activated' method. We treat many types of injuries and specialise in treating the body as a whole and getting to the root cause of chronic conditions such as lower back pain.
We also provide a comprehensive Sports Massage service and specialist Respiratory training. Billericay Sports Therapy is a certified Buteyko and Oxygen Advantage practice which means we work and help people suffering from conditions such as Asthma, Sleep disorders, IBS, Panic & Anxiety, COPD, ADHD and ADD via breath re-education training.
We also provide a comprehensive Sports Massage service and specialist Respiratory training. Billericay Sports Therapy is a certified Buteyko and Oxygen Advantage practice which means we work and help people suffering from conditions such as Asthma, Sleep disorders, IBS, Panic & Anxiety, COPD, ADHD and ADD via breath re-education training.
Services
Sports Massage
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Sports massage is used to influence repair, recovery and injury prevention not only in the professional athlete but anybody who puts excess stress on their muscles on a day to day basis. For example, someone who sits at a computer all day and ends up slumping over the keyboard will in time potentially end up with very tight and painful neck and shoulder muscles.
Buteyko Breathing
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Buteyko is a breathing re-education program with a series of breathing exercises that will restore normal breathing patterns. Most people in todays modern world unknowingly suffer from breathing pattern disorder (BPD) and it is arguably the cause of many chronic health conditions. BPD basically means 'over breathing' or more technically 'Hyperventilation Syndrome'.
Oxygen Advantage
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The Oxygen Advantage is a respiratory conditioning program that is ultimately designed to simulate high altitude training for sports people and athletes. Some elite athletes have the privilege of being able to train in the mountains, at high altitude, but fortunately we can achieve the same effect with specific breath exercises.
Carpal Tunnel Syndrome
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Carpal Tunnel Syndrome (CTS) is a relatively common condition which can cause pain, numbness and burning or tingling sensation into the hand and fingers. Symptoms of CTS can vary. The carpal tunnel is a small tunnel that runs from the bottom of your wrist to your lower palm. Several tendons pass through the carpal tunnel.
Frozen Shoulder
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Frozen Shoulder can be an extremely painful condition in which the shoulder is completely or partially restricted in all its movements. Frozen shoulder often starts out of the blue. It can however be associated with diabetes, high cholesterol, heart disease and can also be seen in patients with scar tissue in their hands, a condition called Dupuytren's contracture.
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