Business Details
19 Years
experience
Sports Injury Treatment & Rehabilitation in Billericay
Billericay Sports Therapy, established in 2007, is a professional practice dedicated to sports injury treatment, rehabilitation, and respiratory health. Our founder, Gary Ling, is a fully qualified Sports Therapist and certified Buteyko and Oxygen Advantage instructor with extensive experience in elite sports, including roles with Billericay Town FC and Southend United FC. We employ advanced techniques such as the Be Activated method, acupuncture, and neuromuscular therapy to address musculoskeletal conditions and chronic issues like lower back pain. Our expertise extends to working with professional athletes, including Commonwealth Games competitors and Paralympians, ensuring tailored solutions for both amateur and elite performers.We prioritise holistic care, combining manual therapy, exercise rehabilitation, and breath re-education to address root causes rather than symptoms. Our commitment to evidence-based practices is demonstrated through successful outcomes in treating conditions such as ligament sprains, carpal tunnel syndrome, and asthma. With over 15 years of clinical experience, we maintain strong partnerships with local healthcare providers like Burvill Podiatry to offer comprehensive care. Our approach integrates sports science with respiratory conditioning, enabling clients to achieve optimal physical performance and long-term health improvements.
Services
Sports Massage
Buteyko Breathing
Oxygen Advantage
Injury Rehabilitation
Respiratory Training
Athletic Conditioning
Acupuncture
Neuromuscular Therapy
Postural Correction
Scar Tissue Treatment
Details
- Year established: 2007
Highlights and features
- Established in 2007 with 15+ years' experience treating professional athletes
- Certified Buteyko and Oxygen Advantage practitioners with specialist training
- Proven success in treating chronic conditions like lower back pain and asthma
- Holistic approach combining manual therapy, exercise, and breath re-education
- Partnership with Burvill Podiatry for comprehensive musculoskeletal care
Associations and certifications
- Society of Sports Therapists
- Buteyko International
- Oxygen Advantage
What people say
Highly recommend Gary's work
Increased performance and weight loss
Fixed ligament problems permanently
Excellent knowledge of fitness health
Relieved chronic pain effectively
Services
Sports Massage
Deep tissue sports massage treats muscle tension, improves circulation, and accelerates recovery. Combines soft tissue release and neuromuscular techniques to address injuries and prevent future issues. Ideal for athletes and office workers experiencing repetitive strain or postural imbalances.
Buteyko Breathing
Scientifically validated breathing re-education programme reduces asthma symptoms and anxiety. Teaches diaphragmatic breathing to improve oxygen delivery and sleep quality. Effective for chronic conditions linked to hyperventilation syndrome through structured exercise protocols.
Oxygen Advantage
Respiratory conditioning programme enhances athletic performance through simulated altitude training. Increases red blood cell production and VO2 max using breath-hold exercises. Benefits endurance athletes seeking improved recovery and oxygen efficiency without high-altitude travel.
Injury Rehabilitation
Comprehensive rehabilitation for ligament sprains, muscle strains, and joint dysfunction. Integrates acupuncture, kinesiology taping, and exercise therapy to restore mobility. Specialises in chronic conditions like frozen shoulder and sciatica through targeted manual techniques.
Neuromuscular Therapy
Advanced technique addressing nerve-related muscle tension and scar tissue. Uses patient participation to break adhesions and restore function. Effective for repetitive strain injuries and postural imbalances causing chronic pain patterns.
People
Gary Ling
Sports Therapist & Clinic Director
Gary Ling established Billericay Sports Therapy in 2007 after 15 years' experience in professional football physiotherapy. A certified Buteyko and Oxygen Advantage instructor, he works with Commonwealth Games athletes and Paralympians. His expertise spans sports massage, acupuncture, and respiratory conditioning for both elite performers and general patients.
Questions
What conditions do you treat?
We specialise in musculoskeletal injuries including ligament sprains, muscle strains, frozen shoulder, sciatica, and repetitive strain injuries. Our respiratory programmes address asthma, sleep disorders, and anxiety through breath re-education techniques.
Are your therapists qualified?
Gary Ling is a registered member of The Society of Sports Therapists with certifications in Buteyko and Oxygen Advantage methods. He has 15+ years' experience treating professional athletes and complex musculoskeletal conditions.
Do you offer online appointments?
Yes, we provide virtual consultations for respiratory training programmes including Buteyko and Oxygen Advantage techniques. These sessions maintain the same personalised approach as in-clinic visits with structured exercise programmes.
How many sessions will I need?
Most musculoskeletal issues resolve within 5-6 sessions combining manual therapy and corrective exercises. Respiratory programmes typically require 4-5 weeks of structured breathing training to establish lasting technique improvements.
What makes you different from physiotherapists?
Our integrated approach combines sports therapy techniques with specialist respiratory conditioning. While physiotherapists often focus on general rehabilitation, we uniquely address both physical injuries and breathing patterns affecting overall performance and chronic conditions.
Can you help with postural problems?
Yes, we address postural imbalances through soft tissue release, muscle energy techniques, and Be Activated methods. Our assessments identify compensatory patterns causing pain, with corrective exercises to restore optimal biomechanics and prevent future injuries.
Reviews (5)
Westley Berry
Nov 17, 2019
Report
I booked up with Gary for a 5 week course for Buteyko and Oxygen advantage breathing hoping it would help with my Asthma and my sports training. At the end of week five I have learned all the techniques needed to carry on progressing with the breathing systems. I can honestly say that I have seen a massive improvement in all of my Asthma symptoms to the point where I don't think it will be long until I completely come off all of my Asthma medication. My sports endurance is also through the roof! I would highly recommend to all. A MUST if you suffer from Asthma!! Thanks Gary!
Stuart Boyle
Oct 20, 2019
Report
I went to see Gary with a Bad back & Trapped Nerve and in constant Pain
within 5 sessions Gary had me back to my Normal self
I cant praise him enough
Thank you
within 5 sessions Gary had me back to my Normal self
I cant praise him enough
Thank you
Lee Graves
May 26, 2018
Report
First visited Gary over 3 years ago for treatment with an injury I sustained in a kickboxing bout, not only did he sort the injury I can back feeling stronger from it. I have used him ever since for massages and to treat minor niggles etc. A first class service and a top guy to boot. Highly recommend.
Karl Rank
Jul 26, 2017
Report
My wife and i have tried where recommended to Gary my wife has always suffered with back problems, in the 4 years she has been seeing Gary she has not had any back problems at tall,
Clare Horgan
Dec 05, 2013
Report
This should be on everybodys speed dial, fixed my ligament problems, SI joint and stiff spine. cant say enough good about Gary!!!!!!
