Is pain or discomfort stopping you from being able to participate in the things you love to do? Maybe that's playing in your chosen sport or hobby. Being able to play with your children without having to worry about the impacts that it may have on your pain levels. Maybe it's stopping you from living a normal, care free life.
Chris is a soft tissue pain specialist who utilises sports massage and remedial massage and functional rehabilitation exercises to help you achieve your goals. His approach is very holistic, meaning that his assessment and treatments go way beyond the area of discomfort. This includes the interrelationship of your nervous system and soft tissue and how the different types of stress can impact your recovery.
Chris is a soft tissue pain specialist who utilises sports massage and remedial massage and functional rehabilitation exercises to help you achieve your goals. His approach is very holistic, meaning that his assessment and treatments go way beyond the area of discomfort. This includes the interrelationship of your nervous system and soft tissue and how the different types of stress can impact your recovery.
Services
Sports and Remedial Massage
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It all starts with a detailed assessment, to get to know you and the causes of your pain and discomfort. This is essential in being able to treat and reduce your symptoms, so that you can go back to living the life you want and deserve. During the treatment, many advanced soft tissue techniques may be utilised.
Prices
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CJS Muscle Therapy uses advanced sports and remedial massage techniques, coupled with functional exercises that are included in your homecare, that are designed to create balance to your body. Through a FREE initial detailed assessment, we can tailor the treatments to your individual needs to help reduce pain and restore function in a way that will will get you feeling back to your best.
Testimonials
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I went to Chris because of an issue with my back. He was Incredibly knowledgable with a style unlike any sports/deep tissue massage I've had in the past. The big difference being that there was no intense pain during the session at all.
Admittedly I was a little sceptical of that, thinking it can't possibly have gone deep enough into the muscles to have helped, but immediately after the session I could feel an improvement, and, after following some excellent home care advice he gave, I went from being unable to move (and at one point breath!) to running half marathons again in a few weeks!
Admittedly I was a little sceptical of that, thinking it can't possibly have gone deep enough into the muscles to have helped, but immediately after the session I could feel an improvement, and, after following some excellent home care advice he gave, I went from being unable to move (and at one point breath!) to running half marathons again in a few weeks!
Exercise Rehabilitation Clinic
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An essential part of becoming pain free and ensuring you stay happy and healthy is to include movement into your daily life. Movement and rehabilitative exercises should compliment you and what your body needs. In our experience, it is not about how much weight you can lift or what the person next you is doing, it's about allowing you to move and live your life in a pain free, functional way, that is personal to you and your circumstances.
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