Mark Williams Hypnotherapy

Business Details

Your Trusted Hypnotherapy Partner in Hampshire

Mark Williams Hypnotherapy provides professional, results-driven support to help individuals overcome life's challenges, manage stress and anxiety, and achieve personal growth. With clinics in New Milton and Lymington, and online sessions available worldwide, we offer tailored treatment plans combining Clinical Hypnotherapy, Emotional Freedom Techniques (EFT), Cognitive Behavioural Therapy (CBT), and Life Coaching. Our approach ensures clients feel supported, understood, and empowered throughout their journey. We work with individuals, couples, and corporate groups, addressing issues such as anxiety, depression, phobias, insomnia, and teenage challenges.

Our unique Mind Massage technique, developed in 2019, recharges mental and emotional energy for improved well-being. Backed by qualifications from the Anglo European College of Therapeutic Hypnosis and memberships in the National Council for Hypnotherapy (NCH) and Complementary and Natural Healthcare Council (CNHC), we prioritise ethical practice and continuous professional development. Clients benefit from flexible session formats, including face-to-face, online, and venue-based options, alongside evidence-based hypnosis audios. Our commitment to collaborative therapy ensures lasting, meaningful change tailored to each client's unique needs.

Services

Hypnotherapy EFT CBT Life Coaching Mind Massage

Highlights and features

We offer tailored hypnotherapy plans addressing individual needs with evidence-based techniques.
Our therapist holds a Gold Standard Diploma in Clinical Hypnosis and NLP Practitioner certification.
Flexible session formats available face-to-face, online, or at client-chosen venues.
Proven success in treating long-standing issues like phobias, anxiety, and teenage challenges.
Committed to continuous professional development and ethical practice standards.

Associations and certifications

National Council for Hypnotherapy (NCH)
Complementary and Natural Healthcare Council (CNHC)

What people say

Transformation is miraculous Highly recommend Effective for phobias Confidence improved Evidence-based approach

Website

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Services

Hypnotherapy

Clinical Hypnotherapy addresses anxiety, depression, and chronic issues through guided subconscious reprogramming. Combining direct and indirect techniques, we tailor sessions to individual needs, fostering lasting mental and emotional well-being. Clients gain tools for self-empowerment and sustainable lifestyle changes.

Emotional Freedom Techniques

EFT (Tapping Therapy) reduces emotional distress by targeting meridian points while addressing psychological issues. This evidence-based method alleviates anxiety, phobias, and stress-related disorders, promoting emotional balance and resilience through simple, self-applied techniques.

Cognitive Behavioural Therapy

CBT identifies and modifies negative thought patterns affecting behaviour and emotions. Structured sessions develop coping strategies for anxiety, depression, and stress management, empowering clients to reframe challenges and build constructive mental frameworks for daily life.

Mind Massage

Our unique Mind Massage technique, developed in 2019, revitalises mental energy through guided visualisation and relaxation. Designed for individuals and groups, it reduces stress, improves sleep quality, and enhances cognitive clarity for improved overall well-being.

Life Coaching

Life Coaching focuses on goal-setting and overcoming self-limiting beliefs through structured guidance. We address career challenges, confidence building, and habit modification, combining therapeutic techniques with actionable strategies for measurable personal development.

People

Mark Williams

Clinical Hypnotherapist

Qualified in Clinical Hypnotherapy with a Gold Standard Diploma from Anglo European College. Specialises in treating anxiety, phobias, and teenage issues. Member of NCH and CNHC, committed to ethical practice and continuous professional development.

Questions

What conditions can hypnotherapy treat?

Hypnotherapy effectively addresses anxiety, phobias, insomnia, stress-related disorders, and teenage challenges. It also supports weight management, pain relief, and confidence building through tailored therapeutic approaches.

Are online sessions as effective as in-person?

Yes, online hypnotherapy sessions deliver comparable results to face-to-face consultations, with added flexibility and accessibility for clients worldwide, maintaining the same evidence-based techniques and personalised approach.

How many sessions are typically needed?

Most clients achieve lasting results with 4-6 sessions, though some notice improvements after one. Treatment plans are tailored to individual needs during the free initial consultation to ensure optimal outcomes.

Do you offer corporate training?

Yes, we provide corporate workshops to enhance employee confidence, motivation, and mental resilience. These sessions are delivered at client venues or online, tailored to organisational needs.

Are hypnosis audios included in treatment?

Evidence-based hypnosis audios are available for purchase to reinforce therapy between sessions. These recordings use direct and indirect techniques to support ongoing personal development and habit modification.

What accreditations do you hold?

We are members of the National Council for Hypnotherapy (NCH) and Complementary and Natural Healthcare Council (CNHC), adhering to strict ethical standards and continuous professional development requirements.

Reviews (7)

Write a Review

Pete Turner

Dec 08, 2021 Report

I had not tried hypnotherapy before the three sessions I had with Mark recently. The experience was incredibly positive and has helped me with some long standing issues so much more than I ever could have hoped for. I highly recommend Mark to anyone looking to find a new and/or different way forward.

Rob Giles

Sep 01, 2021 Report

My 11 year old daughter has , for several years , had a huge fear of traveling on boats despite the fact she is a strong swimmer and clearly enjoys the water. We sent her to see Mark for 4 sessions and having just returned from our summer holiday I can testify that she is cured ! Unbelievable results which we saw first hand when she travelled in a speed boat laughing and joking as she went along ! She felt completely at ease during the sessions with Mark and we would highly recommend him . Thank you Mark

Ciaran Murdoch

Jul 29, 2021 Report

Mark's hypnotherapy sessions have benefited me tremendously. He's shown me techniques through hypnosis which I can say will definitely help me throughout the rest of my life. As a 17 year old, I was very skeptical going into this, but after having six sessions I can say this is one of the best life experiences I've had.
Whilst under hypnosis from Mark, it was very effective listening to him guide me through it. You can tell he is very experienced and knows what he's doing. Clear spoken, knows his techniques and all round great guy. Highly recommended.

Noni Davis

May 15, 2021 Report

I reached out to Mark after suffering badly with anxiety which was becoming overwhelming and left me too afraid to do simple day to day things. From the very first talk with Mark he made me feel completely comfortable and at ease. He makes the sessions enjoyable! After just 4 sessions I have noticed a huge change in my mood and I am feeling much happier and more relaxed. I cant thank mark enough for helping me. If you are thinking about starting hypnotherapy, Mark is definitely the right therapist to go for. Thank you mark!

Imy Phillips

Feb 18, 2021 Report

I was unsure initially as to whether hypnotherapy would be able to help me as I'm 19 and didn't think it would work being younger, however, I now feel that every one whatever age can benefit from Mark's work. Each session was laid out well, full of new techniques and Mark always showed his passion in the subject and had so much knowledge to share about sleep, anxieties and more. The techniques given I can take and use with me in whatever stage of life I'm in and truly feel I have the confidence to achieve what I'd like to. I can't thank Mark enough for his dedication and over and above want to

Winnie Brown

Feb 14, 2021 Report

When I started my hypnotherapy with Mark I felt anxious and stressed. He set out a program to suit my needs after my first session I already felt so much better and hopeful. I really enjoyed the chit-chat prior to the hypnosis, especially that Mark gave me lots of tips, guidance and extra tools to handle circumstances I found difficult. I even learned how to do self-hypnosis. Mark is very passionate about his work and focuses on the individuals life situation. Hypnotherapy is an amazing tool and it helped me to become confident and positive again. Thanks to Mark I am so much happier and

Iwona Fussell

Jan 14, 2021 Report

I highly recommend Mark. He is amazing at what he does! I am very busy, working full time and raising three small kids. I had quite a bit of anxiety. After a few sessions I saw a noticeable difference in my behaviors. He is very calm, easy to talk to and very patient. Thank you so much!