Women's wellness is often an overlooked area in modern life. Are you searching for support with issues around your relationship, fertility or pregnancy? Or perhaps you are going through the menopause and nding it tough. You may be coping with anxiety, trauma, fears or loss. Are you looking for a professional guide to nurture and support you through these important life events?
Stress, tension and many other factors can get in the way of your fertility and healthy pregnancy. If you're planning to start a cycle of IVF, adopting the correct frame of mind is as important as eating the right diet. My fertility and natural birth programme will gently support you during this frustrating time.
Stress, tension and many other factors can get in the way of your fertility and healthy pregnancy. If you're planning to start a cycle of IVF, adopting the correct frame of mind is as important as eating the right diet. My fertility and natural birth programme will gently support you during this frustrating time.
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Therapies
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Are you struggling to conceive? This is a difficult time for you and your partner. It can be an emotionally exhausting condition and often goes unexplained. It can be common to take two to three years of trying to become pregnant. Some couples may be fertile but just never have the implantation stage succeed, others may have perfect implantation mechanisms but never have a baby because fertilisation fails.
Walk and Talk
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As a coach and talk therapist working in the field of women's wellness I help my clients overcome many issues; severe symptoms of fear and anxiety, bereavement and loss, issues around fertility and trying to conceive, fears around childbirth and becoming a parent, relationship issues, post-natal depression, menopause and work related stress to name but a few.
Pregnancy
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Reflexology is safe throughout pregnancy providing you see someone with specific training in pregnancy reflexology. The treatments are very gentle with no direct pressure on the uterus. Reflexology sessions are a great way to relax and give the internal organs a chance to 'breathe'. They may help to relieve some of the symptoms of pregnancy.
HypnoBirthing
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Hypnobirthing brings together the knowledge and skills of both midwifery and hynotherapy in a complete antenatal programme. You will learn about the physical process together with some valuable self-hypnosis skills. I can't guarantee you pain-free childbirth- but a positive relaxed state will encourage a calm, comfortable and natural birth.
Menopause
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Are you experiencing hot flushes, night sweats, mood swings, weight gain and even depression? Menopause is the natural stage in a woman's life that follows her fertile years. Some woman can breeze through menopause with only mild irritation but for many it can cause great distress and significantly impact quality of life and relationships.
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