Hypnotherapy can reduce many symptoms of anxiety such as obsessive compulsive disorder (OCD), reduced concentration, difficulty making decisions, and more. At Kensington Hypnotherapy, we use hypnotherapy for people with anxiety, panic disorders, fears and phobias, addictions, smoking cessation, and weight-loss (gastric band hypnosis).
Do you find yourself repeating the same unhealthy behaviours, or thinking the same thoughts and feelings about yourself and others? Why do you experience certain behaviours, situations, and outcomes time and time again even though you want those things to change?
Do you find yourself repeating the same unhealthy behaviours, or thinking the same thoughts and feelings about yourself and others? Why do you experience certain behaviours, situations, and outcomes time and time again even though you want those things to change?
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About Elaine
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About Elaine: My practices are located at Kensington Olympia, Notting Hill and Holborn, London. In addition to hypnosis, I use CBT, EFT and EMDR to bring about the change clients need. CBT and hypnosis have both been scientifically proven to work and this is the reason why the NHS endorses CBT as well as hypnosis.
Hypnotherapy & Counselling
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Some physical symptoms of anxiety include feeling hot, sweating excessively, headaches, pain/pressure, tightness in chest, palpitations, tingling or numbness in fingers or toes or other parts of body, difficulties sleeping (insomnia) feeling weak, tired or lethargic, bruxism / teeth grinding which can case jaw and headaches, nail biting, biting the skin around nails, premature aging, stuttering, stammering, blushing, over eating / under eating, inability to relax and ringing in the ears (tinnitus) and many more.
Hypnotherapy to Stop smoking
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Most people want to stop smoking so that they can enjoy living a healthier, longer life as well as saving thousands of pounds per year; however, they continue to smoke. Hypnotherapy is one of the easiest ways to stop smoking. Repeated failed attempts have led you to believe that it is too difficult for you to quit smoking.
Gastric Band Hypnosis
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Try to imagine a world where you could eat the delicious foods you want to eat while attaining your desired weight. Does that sound too good to be true? Hypnothin enables you to do that! How? Let me explain. Eating certain food often leads to us becoming heavier than we'd like to be and the excess weight can be problematic for our self-image, health and lifestyle.
Kensington Hypnotherapy Blog
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Fear, anxiety, pain and sadness are only some of the emotions which will be experienced by the recent attacks in London and Manchester. Hypnotherapy for anxiety and depression, social anxiety, fear of public transport, alcohol dependence. If it's only 'Easter' and not a 'Happy Easter' for you, perhaps it's time to make some changes.
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