At Yoga on the Lane we teach Vinyasa yoga. Sometimes called Dynamic Flow, Vinyasa focuses on graceful, harmonized sequences that look to synchronise mind and body by aligning breath and movement. We host a range of classes, courses and workshops at our lovely light-filled studio in Dalston, east London, and we cater to everyone: complete beginners, experienced practitioners, pregnant women, and mothers with babies.
Our studio has a special floor-warming system that means even those winter morning savasanas will be nice and snug. We have bolsters, blocks, straps, mats, blankets and everything you'll need to make your class comfortable and enjoyable whatever the session.
Our studio has a special floor-warming system that means even those winter morning savasanas will be nice and snug. We have bolsters, blocks, straps, mats, blankets and everything you'll need to make your class comfortable and enjoyable whatever the session.
Services
Zoom
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Like everyone else we've been madly scrambling to adjust to the new reality and we're still finding our way. For now, we're running a shortened restructured timetable but it will keep evolving over the coming days and weeks so please keep checking in to see where we're at. For now, book into class as normal just as you would have done via our MindBody page.
Classes
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Workshops & Courses
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New to yoga or looking to feel more confident with your practice? Then you need Rosie Gold's beginners course. It's for anyone who can't touch their toes, anyone scared of yoga, anyone who eats too much, drinks too much and pretends they run more than they do. Over six gentle hour-long sessions she will build you a basic yoga practice at a comfortable, approachable pace.
Prices
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All online Zoom classes - Pilates, Meditation and Yoga are 10. An Online Ten Class Card (valid for three months) is 85. If your income has fallen off a cliff because of the pandemic, please email the studio and we'll arrange a concession rate of 6. At the moment we only have space for eight mats in the studio and so our in-person classes are 15.
Training
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At Yoga on the Lane we believe that yoga is about personal transformation on and off the mat. To this end our teacher training focuses on how to teach flowing vinyasa with a special emphasis on mindful movement and intelligent sequencing, exactly the kind of yoga we believe helps creates clarity and focus in your self-relationship.
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