Don't feel like you have to be an athlete to take part in sport, as a Graduate Sports and Exercise Therapist and a Member of The Society of Sports Therapists, we have the skills to offer you the whole package regardless of age and ability, whether you take part in activity or not.
We are based in Kings Caple, a prime location for those who work in or live in Herefordshire, Gloucestershire and Monmouthshire to get the specialist musculoskeletal care you deserve.Here at Kinesis Sports Therapy, our mission is your mission. We tailor our treatments to you and what you wish to achieve, whether your aim is to reduce pain or to increase your range of movement.
We are based in Kings Caple, a prime location for those who work in or live in Herefordshire, Gloucestershire and Monmouthshire to get the specialist musculoskeletal care you deserve.Here at Kinesis Sports Therapy, our mission is your mission. We tailor our treatments to you and what you wish to achieve, whether your aim is to reduce pain or to increase your range of movement.
Services
Your Therapist
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Since being inspired by the 2002 Manchester Commonwealth Games to go into athletics, Sam has a wealth of experience in the sporting field. Throughout her athletics career, she has sustained injuries from muscular tears to an achilles tendinopathy and a lower limb stress fracture so understands the frustrations Sports Performers may encounter.
Sports Therapy
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Joint mobilisations of the peripheral joints or vertebral column, is the application of firm but gentle pressure to reduce pain and stiffness. Manipulation involves "thrust" techniques that often cause joints to crack, resulting in immediate increase of movement and eases pain. Neural mobilisations involve gentle gliding and tensioning of the nerves, commonly done with a mobilisation.
Sports Massage
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Sports Massage is a deep tissue massage that includes a variety of soft tissue mobilisation and myofascial techniques with the aim of reducing pain and improving movement. You don't have to be an athlete to feel the benefits of a Sports Massage. Anyone who experiences aches and pains, muscle tension or have sustained an injury can benefit.
Affiliates
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Get discount therapy supplies to help accelerate the muscle recovery process, support injury rehabilitation and maximise training performance. That's why we've partnered up with some of the best suppliers of muscle recovery and injury prevention products in Europe - including Rvvi and Flow Sports Technology.
FAQ's
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Consequently, Sports Therapists will apply many skills and modalities that are included within this list but in a sport and exercise perspective rather than a traditional healthcare context. Even if you are not involved in sport, your everyday tasks including your occupation, puts strain on the body.
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