My name is Jane Rackham and I have a sports / remedial massage therapy clinic in Cheltenham and Gloucester. I have been running this since 2003 and am a registered member of the FHT (International Council of Health, Fitness & Sports Therapists). As well as sports / remedial massage I specialise in myofascial release using the Rossiter System method.
I am privileged to say I am an advanced level 4 Rossiter coach and only 1 of 9 in the UK. Unlike basic Swedish massage this is a unique treatment to reduce muscle tension, promote flexibility and help prevent injury. Rossiter has developed a two-person stretching program that not only alleviates structural pain but can prevent its occurrence.
I am privileged to say I am an advanced level 4 Rossiter coach and only 1 of 9 in the UK. Unlike basic Swedish massage this is a unique treatment to reduce muscle tension, promote flexibility and help prevent injury. Rossiter has developed a two-person stretching program that not only alleviates structural pain but can prevent its occurrence.
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Introduction
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My name is Jane Rackham and I have a sports / remedial massage therapy clinic in Innsworth Gloucester. I have been running my business since 2003 and am a registered member of the FHT (International Council of Health, Fitness & Sports Therapists). As well as sports / remedial massage I specialise in myofascial release using the Rossiter System method.
Oncology Massage
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As we come to the end of Breast Cancer Awareness Month I would like to highlight the benefits of massage after surgery and radiotherapy. Having experienced it at first hand I know it helped massively. I trained in March this year with Susan Findlay on a 3 day Oncology Massage course which taught me so much more about the endless possibilities after a cancer diagnosis.
ScarWork
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Not every scar need help but most scars that are causing pain, restriction can and do respond extremely well. Did you know that it takes 18months for a scar to heal fully. Most scars can be worked on after 10weeks and on much older scars. ScarWork Therapy helps reduce pain, increase function, mobility and quality of life which has been effected by internal and external scars (regardless of the age of the scar).
Sports Massage
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It is a type of massage therapy which utilises deep tissue techniques, with the aim of reducing muscular tension, discomfort and pain. A sports massage therapist will use a variety of deep tissue techniques throughout a treatment which involve longitudinal stripping, friction techniques, tapotement and muscle energy techniques such as PNF stretching, active movement and trigger point compression.
Rossiter
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The Rossiter System addresses pain at its cause, which is the body's connective tissue system. Connective tissue is really quite simple to understand. It is the stretchy, strong ligaments, tendons and broad, fascial coverings that connect every part in the body to all the other parts for head to toe.
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