Business Details
31 Years
experience
Your Trusted Physiotherapy Partner in Sleaford
Established in 1995, Lifestyle Physiotherapy & Sports Injury Clinic has been delivering high-quality physiotherapy care in Sleaford. Our team of chartered physiotherapists and healthcare professionals prioritises evidence-based treatments, combining manual therapy, exercise rehabilitation, and lifestyle education. We maintain strong partnerships with local GP surgeries and sports clubs, ensuring comprehensive care for musculoskeletal conditions, sports injuries, and neurological rehabilitation. Recognised by all major medical insurers, our clinic features dedicated Pilates and rehabilitation facilities.With over 25 years of experience, we focus on empowering patients through self-management strategies while utilising the latest clinical techniques. Our multidisciplinary approach extends to postnatal care, pelvic health, and chronic condition management. We maintain AQP registration for NHS referrals and collaborate with external specialists to provide holistic healthcare solutions tailored to individual needs.
Services
Sports Injuries
Manual Therapy
Exercise Rehabilitation
Pilates Classes
Neurological Rehabilitation
Post-Operative Care
Yoga Therapy
Pelvic Health Physiotherapy
Reformer Rehabilitation
Personal Training
Details
- Year established: 1995
Highlights and features
- We have over 25 years of experience in musculoskeletal physiotherapy
- Our team includes chartered physiotherapists with specialist postgraduate training
- We maintain AQP registration for NHS referral pathways
- Recognised provider for all major medical insurance companies
- Integrated approach combining manual therapy with exercise rehabilitation
Associations and certifications
- HCPC
- AQP
What people say
Professional team
Knowledgeable therapists
Effective treatment
Confidence in care
Comprehensive aftercare
Services
Sports Injuries
Specialist assessment and rehabilitation for sports-related musculoskeletal injuries. Our chartered physiotherapists employ manual therapy techniques and progressive exercise programmes to accelerate recovery. Treatment protocols follow current evidence-based guidelines for ligament sprains, muscle strains, and joint injuries.
Manual Therapy
Skilled joint mobilisation and soft tissue techniques to improve mobility and reduce pain. Includes myofascial release and spinal manipulation within scope of practice. Treatment focuses on restoring normal joint mechanics and muscle function through targeted manual interventions.
Exercise Rehabilitation
Personalised exercise plans for musculoskeletal recovery and injury prevention. Combines strength training, flexibility exercises, and functional movements tailored to individual needs. Progressively monitored using specialist software to ensure safe rehabilitation progression.
Pilates Classes
Small-group Pilates sessions focusing on core stability, posture, and body awareness. Delivered in our dedicated studio using reformer equipment and mat-based exercises. Classes accommodate all ability levels with modifications for rehabilitation requirements.
Neurological Rehabilitation
Specialist rehabilitation for neurological conditions including stroke and Parkinson's disease. Treatment incorporates motor relearning programmes and functional task practice. Sessions focus on improving mobility, balance, and daily living activities through evidence-based neurorehabilitation techniques.
People
Michelle Tupholme
Director of Lifestyle Physiotherapy & Sports Injury Clinic Ltd
Senior MSK Physiotherapist with over 20 years' experience in musculoskeletal care. Specialises in complex spinal conditions and sports injury rehabilitation. Leads clinical governance and service development at Lifestyle Physiotherapy & Sports Injury Clinic.
Vikki Hall
Senior MSK Physiotherapist
Chartered physiotherapist specialising in shoulder injuries and post-operative rehabilitation. Holds advanced qualifications in manual therapy and clinical Pilates instruction. Provides expert assessment and treatment for musculoskeletal disorders.
Megan Tupholme
Exercise Professional
Resident Pilates instructor with specialist postgraduate training in rehabilitation Pilates. Designs tailored exercise programmes for injury prevention and functional improvement. Coordinates the studio's class timetable and private sessions.
Ian Eassom
Personal Trainer
Level 4 exercise specialist offering one-to-one personal training programmes. Focuses on strength and conditioning, post-rehabilitation fitness, and functional movement improvement. Collaborates with physiotherapists to ensure safe exercise progression.
Emma Giles
Fitness Partner
Commercial partner providing access to specialist fitness equipment and training facilities. Offers complementary exercise resources for patients requiring extended rehabilitation or performance enhancement programmes.
Questions
What conditions do you treat?
We treat musculoskeletal injuries, back and neck pain, arthritis, sports injuries, post-operative rehabilitation needs, and neurological conditions like stroke recovery.
Do you accept insurance patients?
Yes, we're recognised by all major medical insurers. Please check with your provider for authorisation before your appointment.
Are evening appointments available?
Yes, we offer evening and weekend appointments by special arrangement to accommodate working patients.
What should I wear to appointments?
Wear comfortable clothing that allows movement. For lower body treatments, bring shorts; for spinal issues, wear a vest top.
Do you offer home visits?
Home visits are available for patients with mobility restrictions. Please contact the clinic to discuss availability and additional charges.
Can I self-refer for physiotherapy?
Yes, self-referrals are welcome. However, some insurance companies require GP referral for coverage, so please check your policy terms.
Reviews (2)
Saffron Gee
Dec 04, 2020
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Referred by our GP, got a telephone appointment through quite quickly, then an actual face to face one through just as fast. Michelle is very friendly, pleasant and chatty throughout the session.
Covid measures in place with sanitizer, temperature checks, spaced seating and a one way system. Michelle also wears a clear visor mask which helps with the communication issues faced with normal masks.
Good clean venue with relatively good access, not sure about how easy it would be to get a wheelchair in but standard doorways so should fit, it's just a bit tight in the entrance and exit, with a small
Covid measures in place with sanitizer, temperature checks, spaced seating and a one way system. Michelle also wears a clear visor mask which helps with the communication issues faced with normal masks.
Good clean venue with relatively good access, not sure about how easy it would be to get a wheelchair in but standard doorways so should fit, it's just a bit tight in the entrance and exit, with a small
Helen Jean Day
May 05, 2020
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Absolutely amazing physio's- they literally changed my life. I had been suffering with my back for years, in so much pain every day and could hardly even wash my own hair due to the shoulder pain, Grantham hospital physios said nothing they could do except acupuncture (which did nothing) From the very first session at Lifestyle I noticed an improvement, and after 6 appointments my pain had decreased drastically and my functioning was almost back to 100%. They really took everything into consideration for treatment, and I definitely recommend this Clinic to anyone. All staff are very experienced
