Business Details
Professional Sport & Remedial Massage Therapy
Rebecca Wasey has been dedicated to addressing musculoskeletal pain and enhancing physical well-being since its establishment. Our practice specialises in tailored treatments combining deep tissue techniques, neuromuscular therapy, and rehabilitative strategies to alleviate chronic pain, prevent injuries, and support clients through recovery. With clinics in Chilton, Buckinghamshire, and Thame, Oxfordshire, we serve individuals from diverse backgrounds, including athletes, office workers, and expectant mothers. Our approach begins with a comprehensive assessment to identify root causes of discomfort, followed by a customised treatment plan incorporating manual therapy and self-care guidance. Over the years, we have refined our expertise in managing conditions such as fibromyalgia, sports injuries, and pregnancy-related aches, prioritising evidence-based practices that align with the body's natural healing processes.Our commitment to continuous professional development ensures that our techniques remain at the forefront of soft tissue therapy. We maintain transparent communication with clients, offering flexible appointment times to accommodate varying schedules. By focusing on long-term musculoskeletal health rather than temporary relief, we empower clients to maintain mobility and reduce recurrence of pain. This dedication to holistic, client-centred care has established us as a trusted provider in the regions we serve.
Services
Sports Massage
Remedial Massage
Prenatal Massage
Injury Prevention
Scar Tissue Treatment
Trigger Point Therapy
Rehabilitation Programmes
Muscle Energy Technique
Neuromuscular Therapy
Soft Tissue Release
Highlights and features
- We utilise advanced techniques like neuromuscular therapy and muscle energy technique for precise pain resolution
- Our treatments address both acute injuries and chronic conditions like fibromyalgia
- Personalised rehabilitation programmes include self-myofascial release instruction
- Flexible appointment scheduling including evening hours available
- Comprehensive initial assessments identify root causes of musculoskeletal issues
Services
Sports Massage
Sports massage optimises athletic performance through deep tissue techniques that enhance muscle function and reduce recovery times. This service addresses muscular imbalances, prevents injuries, and improves flexibility for athletes at all levels. By incorporating soft tissue release and neuromuscular techniques, we target specific areas affected by repetitive strain, ensuring clients maintain peak physical condition while minimising injury risks.
Remedial Massage
Remedial massage focuses on treating chronic pain and musculoskeletal disorders through targeted manual therapy. This service addresses conditions like tendonitis, ligament sprains, and fibromyalgia symptoms by employing deep tissue manipulation and trigger point therapy. Our approach combines assessment-based treatment plans with rehabilitative exercises to resolve existing pain while preventing future occurrences through improved muscular balance and mobility.
Prenatal Massage
Prenatal massage provides relief from pregnancy-related discomforts using gentle techniques tailored to the expectant mother's needs. This service addresses lower back pain, swelling, and stress-related symptoms through modified effleurage and petrissage strokes. We focus on improving circulation, reducing fluid retention, and promoting emotional well-being while adhering to safety protocols that exclude treatment during the first trimester.
Injury Prevention
Injury prevention services combine musculoskeletal assessment with proactive treatment strategies to maintain physical resilience. This service identifies potential problem areas through movement analysis and addresses them using muscle energy techniques and stretching protocols. By implementing customised maintenance programmes, we help clients avoid training-related injuries and maintain optimal physical condition for their chosen activities.
Rehabilitation Programmes
Rehabilitation programmes integrate manual therapy with self-care instruction to support post-injury recovery. This service includes guided stretching routines, strengthening exercises, and self-myofascial release techniques tailored to each client's condition. We focus on restoring full mobility and function while educating clients about long-term musculoskeletal health maintenance through practical, home-based care strategies.
People
Rebecca Wasey
Owner & Practitioner
Rebecca Wasey is a dedicated sports and remedial massage therapist with extensive experience in musculoskeletal therapy. She specialises in treating chronic pain conditions, sports injuries, and pregnancy-related discomfort through evidence-based manual techniques. Her practice combines thorough assessment with personalised treatment plans to address both immediate symptoms and underlying causes of musculoskeletal issues.
Questions
What conditions can sports massage help with?
Sports massage effectively addresses chronic pain, muscle strains, ligament sprains, and repetitive strain injuries while improving mobility and preventing future issues.
Do you treat non-athletes?
Yes, our services benefit anyone experiencing musculoskeletal discomfort, including office workers with posture-related pain and expectant mothers with pregnancy-related aches.
When should I book a remedial massage?
Book when experiencing persistent muscle or joint pain, restricted mobility, or following injury to aid recovery and prevent complications.
Can prenatal massage help with pregnancy discomforts?
Yes, our modified techniques safely relieve lower back pain, reduce swelling, and alleviate stress-related symptoms from the second trimester onwards.
What happens during the first appointment?
The initial session includes a comprehensive assessment of your condition, discussion of treatment goals, followed by a tailored massage session and home care advice.
How flexible are your appointment times?
We offer standard weekday hours plus evening appointments on Wednesdays and Thursdays, with additional flexibility available upon request.
Reviews (5)
Tom Peasgood
Jun 24, 2019
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Just awesome. If you never thought you needed a massage you need to go an try it....less back pain, less shoulder pain...better running performance. Easy parking, no stress .nice person.. why wouldn't you do it. Highly recommend
Jamie Kingsley
Dec 08, 2018
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Rebecca provided consultation and remedial treatment to help me recover from an injury and go on to strengthen that area - it's been much improved and there's been no re-occurrence of the issue since. I would highly recommend her.
Donna Eldred
Nov 16, 2018
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Rebecca is very professional & thorough. She identified my running related injury & offered a combination of deep massage & stretches to help get me back to it. I am continuing with her advice of stretching properly for maintenance. I am very grateful to her. I would highly recommend Rebecca.
Nikki Godman
Oct 23, 2018
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I highly recommend Rebecca, great professional service, taking time to understand any sports injuries you may have. Perfect for remedial massage too. Will be passing Rebecca Waseys details onto others.
Tina Duggan
Jul 07, 2018
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Fantastic massage, highly recommend a treatment with Rebecca. Her customer care was excellent and meet all my expectations. She really listened to what was my main concern and created a bespoke treatment for me, I felt so much better afterward, thank you so much.
