Business Details
Your Trusted Counselling Partner in Stourport-on-Severn
At JR Counselling Services, we provide a safe, confidential, and non-judgmental environment where individuals can explore personal challenges and work towards resolution. Our practice is built on the principles of empathy, unconditional positive regard, and active listening, ensuring clients feel heard and supported throughout their journey. We offer tailored therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy, to address a wide range of emotional and psychological concerns. With sessions available for individuals, couples, families, and groups, we prioritise flexibility to accommodate diverse needs.Our commitment to client-centred care ensures that each persons unique experiences and goals shape the counselling process. We believe in empowering clients to develop self-awareness, build resilience, and achieve personal growth. Our practice, based in Stourport-on-Severn, serves adults and young people over 18, with concessions available for those on low incomes or students. By combining evidence-based methodologies with compassionate support, we aim to help clients navigate lifes complexities and foster lasting positive change.
Services
Individual Counselling
Couples Therapy
Family Counselling
Group Sessions
CBT Therapy
Psychodynamic Therapy
Anxiety Support
Depression Management
Relationship Counselling
Trauma Recovery
Highlights and features
- We offer tailored therapeutic approaches to suit individual needs.
- Our practice is grounded in empathy, active listening, and client autonomy.
- Flexible session options for individuals, couples, and families.
- Concessions available for students and those on low incomes.
- Sessions led by an experienced counsellor with diverse therapeutic expertise.
Services
Individual Counselling
Personalised therapy sessions addressing anxiety, depression, trauma, and self-esteem issues. Clients explore emotions and develop coping strategies in a confidential setting. Sessions last 50 minutes, fostering self-awareness and growth through evidence-based techniques.
Couples Counselling
Support for couples navigating conflicts, communication breakdowns, or blended family challenges. Sessions focus on improving understanding and resolving disputes. Lasting 60 minutes, this therapy encourages collaborative problem-solving and emotional connection.
Family Counselling
Guided sessions for families addressing intergenerational conflicts, stepfamily dynamics, or behavioural issues in children. Lasting 75 minutes, this approach promotes healthier communication and mutual support within family units.
Cognitive Behavioural Therapy
Structured, goal-oriented therapy targeting negative thought patterns and behaviours. Clients receive practical exercises to manage anxiety, OCD, or stress. Sessions combine skill-building with homework to reinforce progress and self-efficacy.
Psychodynamic Therapy
Exploration of past experiences and unconscious patterns influencing present behaviour. This long-term approach helps clients understand deep-seated emotional conflicts and develop healthier relational dynamics through self-reflection.
People
Jessica Rogers
Counsellor
Jessica Rogers is an experienced counsellor specialising in Person-Centred Therapy, CBT, and Psychodynamic approaches. With a focus on empathy and client autonomy, she supports individuals, couples, and families in addressing anxiety, depression, and relationship challenges.
Questions
What types of counselling do you offer?
We provide individual, couples, family, and group counselling, using Person-Centred Therapy, CBT, and Psychodynamic approaches to address anxiety, depression, and relationship issues.
Are there concessions for students or low-income clients?
Yes, limited concessions are available for students and those on low incomes. Please inquire about availability when contacting us.
How long are counselling sessions?
Individual sessions last 50 minutes, couples 60 minutes, and family/group sessions 75 minutes, with an additional 10 minutes for administrative tasks.
What payment methods do you accept?
We accept Bank Transfer and cash payments for sessions. Concessions are available for eligible clients.
Can I book a free initial consultation?
Yes, we offer a free 30-minute consultation to discuss your needs and preferred therapeutic approach before starting sessions.
