Business Details
13 Years
experience
Your Trusted Physiotherapy Clinic in Cosham
Established in 2013, our clinic brings together a multidisciplinary team of healthcare professionals united by a shared vision of collaborative care. We combine decades of clinical expertise with a patient-centred approach, offering tailored treatments for musculoskeletal conditions, sports injuries, and rehabilitation needs. Our team includes Chartered Physiotherapists with specialist training in acupuncture, Sports Massage Therapists working with elite athletes, and Pilates instructors focused on movement rehabilitation.We maintain strong relationships with medical professionals and insurers while prioritising accessible, community-based care. Our practitioners have treated professional footballers, golfers, and ultra-marathon runners, applying evidence-based techniques refined through years of clinical practice. We continually invest in advanced therapies like Radial Shockwave Treatment, ensuring patients receive modern, effective solutions for chronic tendon conditions and other musculoskeletal issues.
Services
Physiotherapy
Sports Massage
Shockwave Therapy
Sports Therapy
Pilates Rehabilitation
Nutrition Advice
Golf Fitness Classes
Pregnancy Care
Injury Prevention
Postural Assessment
Details
- Year established: 2013
Highlights and features
- We have 20+ years' experience treating professional footballers and elite athletes
- Our team includes Chartered Physiotherapists registered with MCSP and HCPC
- We offer Radial Shockwave Therapy with NICE-approved protocols
- Personalised treatment plans combining physiotherapy, massage, and exercise rehabilitation
- Proven track record with specialist postural and sports injury rehabilitation
What people say
Skilled therapy
Endless encouragement
Phenomenal results
Best masseuse
Expert support
Services
Physiotherapy
Our Chartered Physiotherapists treat sports injuries, chronic pain, and postural issues using evidence-based techniques. We specialise in rehabilitation for professional athletes and active individuals, combining manual therapy with tailored exercise programmes. With 20+ years' experience treating Premier League footballers and amateur sportspeople, we deliver measurable improvements in mobility and pain reduction.
Sports Massage
Registered Sports Massage Therapists provide deep tissue treatments for injury prevention and recovery. This service benefits marathon runners, triathletes, and active individuals through improved circulation and muscle maintenance. Clients report faster recovery times and enhanced performance when combining regular sessions with structured training programmes.
Shockwave Therapy
NICE-approved treatment for chronic tendon conditions like plantar fasciitis and tennis elbow. This non-invasive therapy delivers 65-91% success rates in pain reduction across 3-5 sessions. We've provided affordable access to this advanced treatment since 2012, making it available beyond traditional consultant clinics.
Pilates Rehabilitation
Clinical Pilates programmes improve core stability and functional movement patterns. Designed by physiotherapists, these sessions address postural imbalances and aid recovery from injuries. Patients with chronic back pain and post-natal women particularly benefit from this structured approach to musculoskeletal health.
Sports Therapy
Specialist care for sports-related injuries combines manual therapy with performance-focused recovery plans. Our therapists work with footballers, golfers, and endurance athletes to restore full function. The service includes injury prevention strategies and biomechanical assessments to reduce recurrence risks.
People
Gary Sadler
Chartered Physiotherapist
MCSP-registered physiotherapist with 30+ years' experience treating Premier League footballers and private patients. Former Portsmouth FC head physiotherapist who established this clinic to provide accessible, team-based care for local residents and athletes.
Sarah Moore
Chartered Physiotherapist
BSc-qualified physiotherapist specialising in acupuncture and golf fitness. Combines NHS respiratory care experience with sports injury rehabilitation, developing targeted exercise programmes for chronic pain management and sports performance enhancement.
Nikki Shackleton
Sports Massage Therapist
BSc-qualified Sports Massage Therapist with 10+ years' experience treating amateur and professional athletes. Specialises in injury prevention for runners and footballers, providing tailored recovery solutions that enhance training effectiveness and reduce downtime.
Tracy Dean
Sports Massage Therapist
Established sports massage practitioner with 20+ years' experience supporting ultra-marathon runners and endurance athletes. Focuses on muscle maintenance and injury recovery, building long-term relationships with clients to optimise training outcomes through preventative treatment.
Linvoy Primus
MBE
Professional footballer receiving ongoing treatment for 9 years. His testimonial highlights the clinic's ability to manage complex, whole-body rehabilitation for elite athletes while maintaining accessibility for general patients with similar musculoskeletal conditions.
Questions
What conditions do you treat?
We treat all musculoskeletal conditions including sports injuries, chronic pain, postural issues, and pregnancy-related discomfort. Special expertise in treating footballers, golfers, and endurance athletes.
Do you accept insurance referrals?
We're registered with all major health insurers and accept medical referrals. Our physiotherapists provide detailed reports for insurance claims and coordinate care with GPs.
What is Shockwave Therapy used for?
This NICE-approved treatment addresses chronic tendon problems like plantar fasciitis, tennis elbow, and shoulder calcifications. 3-5 sessions typically achieve 65-91% pain reduction with minimal side effects.
Can you help with running injuries?
Our Sports Massage Therapists work with marathon runners and ultra-marathoners to prevent injuries and improve recovery. We treat common running injuries like ITB syndrome, shin splints, and plantar fasciitis.
Do you offer Pilates classes?
Clinical Pilates sessions focus on core stability and postural correction. Led by physiotherapists, these small-group classes address specific musculoskeletal issues while improving overall movement quality.
How to book an appointment?
Call 02392 374 220 or use our online booking system. First assessments typically last 45-60 minutes to create personalised treatment plans addressing your specific needs.
Reviews (5)
Gary Roberts
Oct 23, 2021
Report
Professional and friendly staff, that know what they are talking about. Consistently good advice and treatment.
Kim Harrison
Oct 04, 2021
Report
The atmosphere is very welcoming and very professional, Gary Sarah and niki always make you feel comfortable, they listern and nothing is too much trouble for them.
Jack Papaya
Jul 15, 2021
Report
Gary pretty much saved my life, I was dealing with a lot of pelvic issues and was suffering from depression and suicidal thoughts, After 5 sessions with Gary my quality of life greatly improved. I went to chiropractors and osteopaths and they couldn't help but Gary figured out a piece of the puzzle on the first appointment. So I highly recommend seeing him.
Hannah Howard
Aug 19, 2020
Report
Husband goes here. Excellent service, he text messages bookings with them. Very friendly and helpful. Always get an emergency appointment quickly. Very good value for money.
Glenn Bonsor
Jul 09, 2020
Report
I personally use this clinic if i have any issues regarding sports injuries. This is not the only services they offer as they also offer help on injury prevention. Can't rate this physiotherapy centre highly enough. Please check their website for full list.
