Business Details
Your Fitness Journey Starts Here
At Body Focus, we are committed to making fitness accessible, enjoyable, and tailored to individual needs. Our state-of-the-art facility in Bristol Whitehall caters to all fitness levels, from beginners to seasoned athletes, with cutting-edge equipment and expert guidance. We offer flexible membership options, including no-contract plans and day passes, ensuring freedom and convenience for our members. Our amenities include free onsite parking, private shower and changing facilities, and complimentary Wi-Fi. With a diverse range of group classesfrom HIIT and kickboxing to pre- and post-natal exercise programswe foster a supportive community that inspires and supports every step of your fitness journey.Our 8-week transformation courses provide structured guidance for those seeking significant lifestyle changes. As a locally owned gym, we prioritise transparency, with no hidden fees and clear cancellation policies. Our team of qualified personal trainers delivers expert instruction, while our online store offers custom training apparel. Located at Unit 12, East Park Trading Estate, we serve Bristol and surrounding areas with weekday and Saturday access. Join us to experience a gym that values community, quality, and individualised support.
Services
Personal Training
Group Fitness Classes
Pre & Post Natal Exercise
Transformation Courses
Online Store
HIIT Workouts
Kickboxing
Circuit Training
Weight Training
Cardio Equipment
Details
- Year established: 2025
Highlights and features
- We offer no-contract memberships with flexible cancellation policies.
- Our facility includes free onsite parking and modern amenities.
- We provide expert-led group classes for all fitness levels.
- Our 8-week transformation courses deliver structured fitness support.
- We operate a transparent payment system with no hidden fees.
Services
Personal Training
Tailored fitness programs designed by certified trainers to meet individual goals. Sessions focus on strength training, cardiovascular health, and functional movements. Ideal for all fitness levels seeking expert guidance and measurable progress.
Group Fitness Classes
High-energy classes including HIIT, kickboxing, and circuits led by qualified instructors. Sessions cater to mixed abilities, promoting community engagement while improving endurance, strength, and flexibility in a motivating environment.
Pre & Post Natal Exercise
Specialised programs designed by certified instructors for expectant and new mothers. Focuses on pelvic floor strength, posture, and safe exercises tailored to each trimester and postnatal recovery needs.
Transformation Courses
Structured 8-week courses offering comprehensive fitness and nutrition guidance. Combines strength training, cardio, and dietary advice to help members achieve significant body composition changes through expert support.
Weight Training
Access to extensive free weights, racks, and resistance machines for muscle building and strength development. Facilities include Olympic lifting zones, squat racks, and guided sessions for safe progression.
People
Phil Allen
Gym Owner
Phil Allen founded Body Focus to create an inclusive fitness environment. With extensive industry experience, he oversees operations and personal training, ensuring members receive expert guidance and top-tier facilities.
Patsy Stocker
Gym Manager
Patsy Stocker manages daily operations at Body Focus. A qualified instructor, she leads classes and membership services, combining managerial expertise with hands-on fitness instruction to support member success.
Questions
What membership options are available?
We offer no-contract memberships including Pay As You Go (£9), monthly gym access (£37.99), unlimited classes (£59.99), and combined packages. Annual options are also available.
Are there pre- and post-natal exercise classes?
Yes, we provide specialist pre- and post-natal sessions led by certified instructors. These focus on pelvic floor strength, posture, and safe exercises tailored to pregnancy and recovery needs.
How do I book classes?
Classes can be booked via our Clubright app. Register at bodyfocusfitness.clubright.co.uk, download the app, and use your QR code to reserve sessions up to 24 hours in advance.
What equipment is available?
Our gym features cardio machines, resistance equipment, free weights, squat racks, and specialist strength training tools. The 'Weights Pit' includes Olympic lifting zones and advanced machinery.
What are your opening hours?
We're open Monday-Friday 6:00-20:30, Saturday 6:00-16:00, and closed on Sundays. Off-peak memberships grant access 11:00-16:00 daily.
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Reviews (5)
Heidi Bryant
Oct 06, 2021
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Body focus is the most amazing gym. I have not only improved my fitness, strength and health but have made amazing friends. The equipment is 5* and the people even better. They are encouraging and supportive and have helped me to achieve all my fitness goals so far. Below is a pic of when I first joined Body focus and next to it is a picture following two transformation courses at Body Focus. And to top it all, I had so much fun doing it! Cannot recommend Body Focus highly enough! Theyre awesome
Lucy Wellings
Oct 01, 2021
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Brilliant people doing amazing things in a magical space to create an incredible gym experience. Professional, friendly staff that really care about your personal fitness journey and are able to support you achieve your goals. Would recommend Body Focus to anyone.
Kelsie Proudfoot
Sep 30, 2021
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I would highly recommend Body Focus as a gym, this is a great place to train. I love training here as there is a family feel to the gym, it is filled with great people, excellent facilities and fantastic classes. The Personal Trainers at Body Focus are brilliant and will certainly help you reach your goals!
Molly Stephens
Sep 30, 2021
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Body focus fitness is most definitely the place to be! Its my second home! Absolutely love it
Warm friendly atmosphere where everyone supports each other in what ever journey they are facing! Come and join the body focus family you wont regret it
Phil Allen and Patsy stocker are the most down to earth people you will meet who will support and encourage you every step of the way! Proper lush people
Warm friendly atmosphere where everyone supports each other in what ever journey they are facing! Come and join the body focus family you wont regret it
Phil Allen and Patsy stocker are the most down to earth people you will meet who will support and encourage you every step of the way! Proper lush people
Leneek Brown
Sep 24, 2021
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I have cerebral palsy which effects my mobility and i have been doing personal training at body focus for about 12 years. Although I can sometimes feel a little self conscious I can truly say not once have I felt this way while training in the Body focus studio, If other members of the gym are training while I am, all i feel is encouragement from everyone. Phil and Patsy are not only incredible personal trainers, they are 100% there for you to help you achieve your goals. Body focus is amazing, everyone is friendly, warm and so welcoming. I'm so proud to be apart of the body focus team because
