Vanya offers a variety of professional massage services and alternative therapies, ranging from the traditional Swedish massage, to deep tissue sports massage, to specialised treatment for aches and pains through mobilising joints, stretching muscles, acupressure and balancing the symmetry of the body.
Services
Relaxing Massage
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Relaxation massage is essentially the same as a gentle Swedish massage that uses smooth, gliding strokes. The primary purpose is to help you relax, the massage is performed at a slower pace and light pressure is applied.
There are substantial health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system, which carries away waste products.
There are substantial health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system, which carries away waste products.
Pregnancy Massage
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Massage of the abdomen is perfectly safe during pregnancy provided it is soft and gentle and special care is taken when there is a history or risk of miscarriage. The abdominal muscles are encouraged to contract to their normal size and regain their tone. As a keen runner I started visiting Vanya when I started feeling aches and pains as a result of poor running posture.
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