Running alongside our training zones we have our specialist Physio and Injury prevention rooms. We have brought together many varied and experienced minds in order to make a Private Centre were all individuals, regardless of ability, can excel with our help and guidance. Our Bespoke and tailored Personal Training Packages are perfect for you and include everything you need to achieve those results and keep them.
We pride ourselves on being innovative and finding new techniques and technology to provide our clients with the best therapies for their needs. We hear this all the time an our Physio department and specialist injury prevention specialists are here and on hand to help give you the advice and knowledge you need to get back on track.
We pride ourselves on being innovative and finding new techniques and technology to provide our clients with the best therapies for their needs. We hear this all the time an our Physio department and specialist injury prevention specialists are here and on hand to help give you the advice and knowledge you need to get back on track.
Services
About Us
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Gone are the days of pumping iron all day long or running on a treadmill until you cant walk. Sure weights and machines have a place but there is so much more to experience and that is what you will get with us. A fantastic experience. We are NOT your standard gym/Fitness centre. Every individual matters and that is why we have only limited Private membership base running alongside our Personal Training sessions.
Personal Training
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At FitBank we have over 25yrs of Physical Training experience. We are able to adapt all manner of training styles to suit your individual needs and goals. We love to see our clients succeed and surpass their expectations and with our help we will certainly achieve that. Be it losing weight, gaining body confidence, increasing strength or achieving a positive mental outlook we will move mountains and be with you every step of the way.
Parkinson’s Therapy
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After three years of research and development we have managed to find a therapy that has amazing results for Parkinson's patients and also for sufferers of MS and neurological diseases. We are able to demonstrate that we can help to alleviate tremors, reduce whole body shaking, increase mobility and motor skills, increase individuals muscular control.
Specialist Therapies
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We pride ourselves on being innovative and finding new techniques and technology to provide our clients with the best therapies for their needs. Utilising various methods of rolling using foam rollers of varying density to alleviate issues such as knots, tightness and flexibility issues.
We have been lucky enough to have the only recreational Oxygen device in the world that doesn't use oxygen tanks but does increase the 02 levels when breathed or infused in your water to 40%.This simple machine aids your body in getting rid of toxins such as acidic water, bf, lactic acid after training and flushes out you lymphatic system leaving you and your body feeling and performing better.
We have been lucky enough to have the only recreational Oxygen device in the world that doesn't use oxygen tanks but does increase the 02 levels when breathed or infused in your water to 40%.This simple machine aids your body in getting rid of toxins such as acidic water, bf, lactic acid after training and flushes out you lymphatic system leaving you and your body feeling and performing better.
Injury Prevention
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Our Physio department and specialist injury prevention specialists are here and on hand to help give you the advice and knowledge you need to get back on track. Have you Had an injury or Feel that something is niggling and not quite right? Is it stopping you doing things you want to do? We can help put in place programmes to help to combat and fix the problem and prevent it from re occurring.
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