A to Zen Therapies we are a team of highly experienced holistic massage therapists; we are passionate, professional, and personable and work really hard to exceed your expectations. We are all committed to continuous development and offer a fully integrated holistic health care approach that treats not only the body but the mind and spirit as well.
We are devoted to each and every client's specific needs and strives to tailor each massage therapy treatment using a vast repertoire of Western and Eastern physical therapy techniques and provide advice and aftercare dependant on your symptoms. We work with a range of clients from professional athletes to full-time mums, gym-goers and City workers.
We are devoted to each and every client's specific needs and strives to tailor each massage therapy treatment using a vast repertoire of Western and Eastern physical therapy techniques and provide advice and aftercare dependant on your symptoms. We work with a range of clients from professional athletes to full-time mums, gym-goers and City workers.
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Deep Tissue Massage
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Having visited a number of sports massage therapists over the yrs it is easy to identify those who know what they are doing & have an in-depth knowledge of anatomy. Monica has both of these qualities and has substantially improved my agility and flexibility through deep tissue massage. Struggling with a compressed + dehydrated disc my ability to play sport and remain mobile has improved under her care and direction.
Thai Yoga Massage
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Monica is professional and is give one of the best Thai massage I have received in London. Thai massage, also known as "lazy yoga massage", has been taught and practised in Thailand for thousands of years. Thai massage is a very energising form of therapy. We use hands, knees, legs and feet to apply pressure and move you into a series of yoga-like stretches.
Reflexology
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Monica is an absolutely incredible therapist! I have been having treatments with her since last summer and I can honestly say she is one of the best Ive had (and I have a lot of treatments!) she is very intuitive and Every treatment is amazing and I feel leaving revived and uplifted - a feeling which often lasts for days after the treat!
Fertility Treatment
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Monica was absolutely amazing. I would recommend shiatsu and fertility massage with her 100% - I had no idea what to expect, and the whole experience was absolutely fantastic. Monica, the founder, is really passionate about helping women to support their health in a natural way and reconnect with their body and cycles.
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