Business Details
15 Years
experience
Your Trusted Partner for Physiotherapy & Healthcare Solutions
Founded in 2011, Agile Therapy began as a vision to create a unified private healthcare clinic specialising in musculoskeletal care. Over the years, we have evolved into The Agile Co-Operative, a multidisciplinary clinic in Penylan, Cardiff, where every team member's voice contributes to delivering exceptional service. Our mission is to become a nationally recognised provider of high-quality healthcare, offering comprehensive treatment, prevention strategies, and rehabilitation for a wide range of musculoskeletal conditions. Our team of physiotherapists, osteopaths, podiatrists, and sports massage therapists work collaboratively to support patients in achieving both short-term recovery and long-term wellness goals. We prioritise patient education, empowering individuals with the knowledge and guidance needed to manage conditions effectively.As a co-operative, we embody shared values of trust, innovation, and community-focused care. Our clinic provides a convenient one-stop solution for pain management, sports injury recovery, and mobility improvement, serving both adults and children. With expertise in treating skin, joint, ligament, tendon, and muscle conditions from lower back to toes, we ensure holistic care tailored to individual needs. Our commitment to excellence is reflected in our membership with the Chartered Society of Physiotherapy and registration with the Health and Care Professions Council. By combining diverse professional perspectives, we deliver personalised treatment plans that address root causes rather than temporary fixes, helping patients achieve lasting health improvements.
Services
Physiotherapy
Sports Massage
Osteopathy
Podiatry
Details
- Year established: 2011
Highlights and features
- We offer 13+ years of combined experience in musculoskeletal healthcare
- Our co-operative model ensures collaborative, patient-centred treatment approaches
- We provide four specialist services under one roof for comprehensive care
- Our team includes HCPC-registered professionals with CSP accreditation
- We focus on long-term solutions through patient education and prevention
Associations and certifications
- Chartered Society of Physiotherapy (CSP)
- Health and Care Professions Council (HCPC)
Services
Physiotherapy
Our physiotherapists restore movement and function following injury or disability through tailored treatment plans. Using evidence-based techniques, we address musculoskeletal issues while providing preventative advice to avoid future complications. Patients receive hands-on care combined with education on self-management strategies.
Sports Massage
Specialised massage therapy aids injury recovery, prevents recurrence, and enhances athletic performance. Our practitioners target soft tissue stress and tension using techniques adapted to individual needs, whether for sports-related injuries or general muscular discomfort.
Osteopathy
This holistic approach diagnoses and treats musculoskeletal disorders by ensuring optimal function of bones, ligaments, muscles, and tendons. Treatment focuses on structural balance and biomechanics to alleviate pain and improve mobility through manual techniques.
Podiatry
Specialised treatment for foot, ankle, and lower limb conditions affecting skin, joints, ligaments, tendons, and muscles. Our podiatrists address both acute and chronic issues for adults and children, providing gait analysis and footwear advice.
People
David Saunders
Physiotherapist, Sports Massage Therapist & CEO
With extensive clinical experience, David leads our team while maintaining hands-on patient care. He specialises in combining physiotherapy with sports massage techniques for comprehensive rehabilitation.
Elis Probert
Osteopath
Elis applies osteopathic principles to treat musculoskeletal conditions through manual techniques. Their approach focuses on improving structural balance to enhance the body's natural healing mechanisms.
Leane Bowden
Physiotherapist & Sports Massage Therapist
Leane combines physiotherapy expertise with sports massage to address athletic injuries and movement disorders. Her practice emphasises functional rehabilitation and injury prevention strategies.
Rhodd Hughes
Physiotherapist and Sports Massage Therapist
Rhodd specialises in treating sports-related injuries through integrated physiotherapy and massage techniques. He develops personalised recovery programmes to restore optimal physical performance.
Matthew Davies
Chiropractor
Matthew focuses on neuromusculoskeletal health, using chiropractic adjustments to improve spinal function and alleviate pain. His approach combines manual therapy with lifestyle advice for long-term wellness.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including sports injuries, chronic pain, posture issues, and foot/ankle problems. Our specialists address both acute injuries and long-term mobility concerns.
Do I need a referral to book?
No referral is required. You can book directly through our online system or contact us for an initial assessment with any of our healthcare professionals.
Are your practitioners qualified?
All our physiotherapists are HCPC-registered and CSP members. Osteopaths and chiropractors hold appropriate professional accreditations ensuring high standards of care.
What should I wear to appointments?
Wear comfortable clothing that allows movement. For lower body treatments, bring shorts; for upper body issues, consider clothing that exposes the affected area.
How long are treatment sessions?
Initial consultations last 45-60 minutes. Follow-up sessions typically range from 30-45 minutes depending on treatment complexity and individual patient needs.
Can you help with workplace injuries?
Yes, we treat work-related musculoskeletal injuries and can provide ergonomic assessments. Our team works with patients to develop return-to-work plans when appropriate.
Reviews (6)
Philippa
Jun 27, 2021
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Massive massive thank you to Kate - I'd been ignoring my knee for a while, but in the space of a single appointment she'd figured out the problem and set me up with some super simple exercises. 2 days and 15 miles later, my running has been utterly transformed and my knee is finally working properly again!!
Rosey Stonehouse
Apr 05, 2021
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My experience with Agile Therapy has been brilliant - throughout the course of my treatment I felt completely Covid-safe, the staff were all very friendly & Kate especially was fantastic. She was very thorough, knowledgeable & made me feel at ease. I would happily come back here again if needed in future. Thank you!
Ganga Kc
Mar 31, 2021
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I visited the clinic for Achilies tendon pain. David provided amazing help with specific exercises, stretches and ways I could go back to playing sports again. I had many questions going in and now I feel confident in the recovery process with the clinics help. I felt very covid safe and staff were great.
Clare Skidmore
Feb 05, 2021
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Really friendly, experienced and knowledgeable staff at Agile. Have always been a happy customer when I have visited. The premises are super clean too, very Covid safe. I would recommend to anyone!
SEi Richards
Aug 16, 2020
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Always a genuine and welcoming visit to Agile Therapy from all the staff. For someone who has such a complicated range of connected issues, I truly cant recommend the team enough if looking for somewhere in South Wales, as the treatment and support is second to none, along with no pressure to rebook a few appointments as some places do. Even during such difficult times with the Pandemic , the attention to detail for both staff and client is spot on.
Alison O'Connell
Jul 21, 2020
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After recently having a shoulder op I needed face to face physio. Agile Therapy were my first choice, I'd heard such good reports about them. Upon arrival there was hand sanitiser for you to use & spare face masks in case you forgot yours. My appointment was with Rebekah Knight. She made me feel very welcome & safe with her friendly professional manner. Rebekah was kind & understanding (I was very sore) & nothing was too much trouble, including writing to my doctor to chase up results. The exercises Rebekah gave me to work on at home, were clear & concise & easy to follow, she even emailed them
