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Expert Osteopathy & Clinical Pilates in Leeds
Leeds Osteopathy & Clinical Pilates is a dedicated healthcare practice specialising in osteopathic treatment and tailored clinical Pilates programmes. Our team of highly trained osteopaths, each with four years of Masters-level education, combines manual therapy, physical manipulation, and evidence-based exercise to address musculoskeletal conditions. We prioritise patient-centred care, conducting thorough assessments to identify the root causes of pain and developing individualised treatment plans. Our practitioners are registered with the General Osteopathic Council (GOsC), ensuring adherence to rigorous professional standards. With expertise in treating back pain, sciatica, sports injuries, and postural issues, we integrate clinical Pilates to enhance rehabilitation and prevent recurrence.We offer urgent appointments within 24 hours and maintain a modern, accessible clinic in Leeds City Centre. Our commitment to continuing professional development ensures we remain at the forefront of osteopathic and rehabilitative practices. By addressing both symptoms and underlying causes, we empower patients to achieve long-term pain relief and improved quality of life. Our approach combines technical expertise with compassionate care, fostering trust and confidence in our services.
Services
Osteopathy
Clinical Pilates
Kinesiology Taping
Postural Advice
Sports Injury Treatment
Highlights and features
- We listen to your concerns and diagnose the root cause of your pain
- We combine osteopathic manipulation with clinical Pilates for comprehensive rehabilitation
- Treatment plans are tailored to your specific needs and lifestyle
- Urgent appointments available within 24 hours for acute conditions
- Registered and regulated by the General Osteopathic Council (GOsC)
Associations and certifications
- General Osteopathic Council (GOsC)
Services
Osteopathy
Osteopathy at Leeds Osteopathy & Clinical Pilates focuses on diagnosing and treating musculoskeletal disorders through hands-on techniques. Our practitioners use spinal manipulation, soft tissue massage, and joint mobilisation to relieve pain and improve mobility. This approach addresses conditions like back pain, neck pain, and joint issues while promoting the body's natural healing processes.
Clinical Pilates
Clinical Pilates programmes are tailored to individual needs, combining core stability exercises with postural correction. These sessions help rehabilitate injuries, prevent recurrence, and improve overall musculoskeletal health. Supervised by qualified osteopaths, the exercises are adapted to suit specific conditions and fitness levels for optimal recovery.
Kinesiology Taping
Kinesiology taping supports injured muscles and joints while allowing full range of motion. This technique reduces pain and inflammation, enhances proprioception, and aids recovery from sports injuries. Applied by practitioners trained in Kinesio Tex and ROCKTAPE methods, it complements osteopathic treatment effectively.
Postural Advice
Postural assessments identify workplace or lifestyle-related strain causes. Personalised advice covers desk setup, manual handling techniques, and driving posture adjustments. This preventive approach reduces musculoskeletal stress and prevents chronic pain development through practical, everyday modifications.
Sports Injury Treatment
Sports injury treatment combines osteopathic manipulation with targeted rehabilitation. We address acute injuries and chronic conditions affecting performance, using clinical Pilates and kinesiology taping to accelerate recovery. Our approach enhances mobility, prevents re-injury, and optimises athletic function through evidence-based techniques.
People
Alan Reed
Registered Osteopath
Alan Reed, a Masters-qualified osteopath, specialises in identifying pain causes and designing rehabilitation plans. With advanced training in clinical Pilates and kinesiology taping, he treats musculoskeletal conditions while working as a consultant for manual handling training providers.
Questions
What conditions do you treat?
We treat back pain, sciatica, neck pain, joint issues, sports injuries, and postural problems. Our osteopaths also address repetitive strain injuries and conditions related to poor workplace ergonomics.
How does your treatment approach differ?
We combine osteopathic manipulation with clinical Pilates for comprehensive rehabilitation. This dual approach addresses both symptoms and underlying causes while providing tailored exercise programmes for long-term pain prevention.
Can I get an urgent appointment?
Yes, we offer urgent appointments within 24 hours for acute conditions. Contact us directly to arrange immediate assessment and treatment for sudden musculoskeletal pain or injuries.
Do you accept private medical insurance?
We recommend checking with your insurance provider about osteopathy coverage. Payment is required at booking time, but we can provide receipts for potential insurance reimbursement.
What is clinical Pilates?
Clinical Pilates is a tailored exercise programme supervised by healthcare professionals. Unlike general classes, our sessions focus on specific rehabilitation needs, using controlled movements to improve core stability and postural alignment safely.
Reviews (3)
Jennifer Jackson
Jun 30, 2021
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Great experience with Alan at Leeds Osteopathy helping me to manage pelvic pain in pregnancy.
Supportive approach and helpful resources sent to guide with doing exercises when back home. Particularly felt the manual movements and massage helped. Thanks for your help would recommend.
Supportive approach and helpful resources sent to guide with doing exercises when back home. Particularly felt the manual movements and massage helped. Thanks for your help would recommend.
Richard Procter
May 10, 2021
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A fantastic Osteopaths , very professional and very thorough. Excellent service and great value for money.
Eat Me
Sep 30, 2019
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Possible treatment option for FND sufferers yet from what I've heard 3 different types of FND possibly exist mine personally was caused from severe migraines spasms and a broken neck which possibly restricted blood flow. I've also a cyst on the brain and chiari malformation and other conditions they use the term incidental finding on an mri yet an FMRI is needed.
Seen Mr Alan Reed for dibilitating muscle spasms daily & Functional Neurological disorder due to breaking my neck and back in 4 places and multiple ribs fractures. As I went in I was a mess non existent I felt ashamed I dragged myself
Seen Mr Alan Reed for dibilitating muscle spasms daily & Functional Neurological disorder due to breaking my neck and back in 4 places and multiple ribs fractures. As I went in I was a mess non existent I felt ashamed I dragged myself