We pride ourselves in our clinical excellence. We guarantee the best evidence based advice and treatment, from our team of advanced physiotherapy practitioners. Our physiotherapy practice will remain open. We are offering face to face appointments. Bookings can only be made by telephone call or email and not via our online booking system.
Please contact us for more information. Do you need a physio in Leeds? Leeds Physiotherapy & Pilates Practice is run by Lyndsay Hirst who is a state registered chartered physiotherapist with over 18 years experience. The clinic is conveniently located in Oulton (near Rothwell and Woodlesford) Leeds, serving communities around Leeds, Wakefield, Castleford and Pontefract.
Please contact us for more information. Do you need a physio in Leeds? Leeds Physiotherapy & Pilates Practice is run by Lyndsay Hirst who is a state registered chartered physiotherapist with over 18 years experience. The clinic is conveniently located in Oulton (near Rothwell and Woodlesford) Leeds, serving communities around Leeds, Wakefield, Castleford and Pontefract.
Services
Physiotherapy
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Update 01/11/2020 our physiotherapy practice will remain open during the new national lockdown. We are offering face to face appointments. Bookings can only be made by telephone call or email. Please contact us for more information. We have been offering physiotherapy in Leeds for over 10 years. Our dedicated team of experienced physiotherapist (which includes sports physios) have extensive skills in manual therapy and movement analysis.
Pilates
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Update 01/11/2020 our physiotherapy practice will remain open during the new national lockdown. We are offering face to face appointments on a one to one basis. Bookings can only be made by telephone call or email. Please contact us for more information. We teach a modified version of Pilates at Leeds Physiotherapy and Pilates Practice that can be adapted to treat injury and pain.
Yoga
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Our yoga classes Leeds have been designed for anyone wanting to improve their joint flexibility and muscle length through a series of stretching and mobilising exercises. We use a variety of equipment such as blocks, belts and chairs to help assist you with the exercise. Over the course you will learn some key yoga postures and learn the importance of breathing with an element of meditation.
Live Classes
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If you want to join more than one course, select other courses in the same way (A discount will be added on the next page if multiple courses have been selected). Double check you have all the courses you require showing. Select 'Book Now' and follow the checkout process (You do not need to register unless you want to).
Mindfulness
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We are very proud of the fact that we are able to offer mindfulness classes at our practice in Leeds. With the help of the brilliant Mark Warren (Mindfulness Coach, Hypnotherapist and NLP Master Practitioner) you'll be introduced to some simple and highly effective techniques to help you worry less, sleep better and be more relaxed and at peace.
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