Business Details
12 Years
experience
Emergency
services
Your Trusted Physiotherapy & Wellness Centre in Sheffield
Established in 2014 by Katie Bell, our clinic began with a small team and a focused range of services. Over the years, we have expanded to meet growing demand for pain relief, sports injury rehabilitation, flexibility improvement, pelvic health support, and wellness enhancement. Our mission is to positively impact clients' lives through exceptional physiotherapy and wellness services, addressing diverse health needs regardless of age or condition. We prioritise tailored treatment approaches, combining expertise from our multidisciplinary team to deliver comprehensive care. Our services include physiotherapy, Pilates, diagnostic ultrasound, acupuncture, sports massage, and specialised women's health programs.We offer a 'Love Your First Session' guarantee, ensuring clients feel confident in their treatment plans or receive a full refund. Our team's expertise spans back pain, sciatica, sports injuries, pelvic organ prolapse, pregnancy-related conditions, and postnatal rehabilitation. We serve individuals of all ages, helping them manage pain, improve mobility, and achieve long-term health benefits. Our clinic maintains a friendly yet professional environment, with a focus on client comfort and effective outcomes.
Services
Physiotherapy
Pilates
Acupuncture
Sports Massage
Pelvic Health Physio
Diagnostic Ultrasound
Shockwave Therapy
Manual Lymphatic Drainage
Pregnancy Massage
Postnatal Rehabilitation
Details
- Year established: 2014
Highlights and features
- We offer a 'Love Your First Session' guarantee for complete client confidence
- Our team includes specialists in women's health and sports injury rehabilitation
- We provide tailored treatment plans combining physiotherapy and wellness approaches
- We treat clients of all ages with conditions ranging from acute injuries to chronic pain
- Our clinic maintains a friendly yet professional environment for optimal recovery
What people say
Amazing service
Friendly staff
Beneficial results
Well-structured classes
Professional team
Services
Physiotherapy
Our physiotherapy services address musculoskeletal conditions, sports injuries, and chronic pain through evidence-based treatments. We combine manual therapy, exercise prescription, and patient education to restore mobility and reduce discomfort. Our specialists create individualised rehabilitation plans for back pain, neck pain, sciatica, and joint issues, focusing on long-term recovery and functional improvement.
Pelvic Health Physio
Specialised pelvic floor rehabilitation for women's health issues including pelvic organ prolapse, urinary incontinence, and postnatal recovery. Our clinicians provide discreet assessments and tailored treatment plans incorporating pelvic floor exercises, pessary fitting, and post-surgical rehabilitation to improve quality of life.
Sports Massage
Deep tissue and sports massage therapies to alleviate muscle tension, improve circulation, and accelerate injury recovery. Our practitioners use advanced techniques to treat sports-related injuries, postural imbalances, and chronic pain conditions, often combined with stretching and strengthening exercises for optimal results.
Pilates
Clinical Pilates classes focusing on core stability, posture correction, and functional movement patterns. Led by qualified instructors, these sessions improve flexibility, strength, and body awareness while supporting rehabilitation from injuries or preparing for physical challenges like pregnancy.
Acupuncture
Traditional acupuncture treatments integrated with physiotherapy to manage pain, reduce inflammation, and promote healing. Our practitioners use fine needles to stimulate specific points, effectively treating musculoskeletal pain, headaches, and women's health conditions as part of comprehensive care plans.
People
Katie Bell
Founder & Director
Katie established the clinic in 2014 with a vision to provide accessible, high-quality physiotherapy services. With extensive clinical experience, she leads our multidisciplinary team while maintaining hands-on patient care.
Emily Elgar
Clinical Pelvic Health Physiotherapist
Specialist in women's health physiotherapy, Emily provides expert care for pelvic floor dysfunction, pregnancy-related conditions, and postnatal rehabilitation. She leads our WomanKind Health service with compassionate, evidence-based approaches.
James Tero-Blaxhall
Physiotherapist
Experienced physiotherapist with expertise in sports injuries and manual therapy. James combines hands-on treatment with exercise rehabilitation to help clients recover from acute injuries and manage chronic conditions effectively.
Anna Lanier-Davies
Pilates Instructor
Qualified Pilates instructor specialising in rehabilitation-focused classes. Anna helps clients improve core strength, posture, and movement patterns while supporting recovery from various musculoskeletal conditions.
Sheryl Peace
Therapeutic Massage Specialist
Specialist massage therapist with advanced training in deep tissue and sports massage techniques. Sheryl works closely with physiotherapists to enhance recovery from injuries and reduce muscular tension.
Questions
What does a physiotherapist do?
Physiotherapists assess and treat physical problems caused by injury, illness, or disability. Our specialists create personalised plans using manual therapy, exercise, and education to improve mobility and reduce pain.
Can physiotherapy help with back pain?
Yes, back pain is one of our most common treatments. We use hands-on therapy, posture correction, and strengthening exercises to address the root cause and prevent recurrence.
Do I need a referral for physiotherapy?
No GP referral is required. You can book directly with our team who will assess your needs and recommend appropriate treatment options.
What should I wear to appointments?
Wear comfortable clothing that allows movement. For physiotherapy, gym attire is ideal. For pelvic health appointments, bring a change of clothing if needed.
What is your cancellation policy?
We require 24 hours' notice for cancellations. Missed appointments without notice may incur a full fee charge to ensure fair access for all clients.
Do you offer home visits?
Home visits are available for postnatal clients and those with mobility limitations. Please contact us to discuss availability and suitability for your specific needs.
Videos
Reviews (5)
Gabriela Lopez-Gonzalez
Dec 03, 2021
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Great pilates, yoga and staying fit. I have been attending the strength and conditioning classes for the last 3 months and can feel the difference.
Matthew Robinson
Oct 25, 2021
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Excellent service, had a strain in my back and they made me an appointment the same day. All staff were great, the consultation and sports massage was so beneficial and really helped, good tips and advice as well. Well worth it and would recommend to everyone.
Jake Wilson
Sep 14, 2021
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Been with them for sports massages and physio and I've had the pleasure of dealing with 3 different staff members. All lovely and professional!
Gerald Colley
Sep 04, 2021
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Cant praise Katie and her team enough. I work in the construction industry which takes its toll. Many times I have hobbled into Katie's practise with a sprain,. a tear, or something out of place and received the best professional care, advice and treatment I could hope for. Sometimes results are instant and other times it requires you to make the effort with additional exercises and stretching at home. Katie gives you that extra motivation to get on with it and gives extra support with specific tutorial videos to follow. A big thanks to all of you for all the support you have given me
Victoria Mills
Aug 23, 2021
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I came to Katie Bell almost 2years post partrum with issues with my core not feeling quite the same since having my baby. From the first session with Emily I could tell a difference and from working on deep core exercises not only have I noticed a difference in the appearance of my tummy but my overall weight training strength has gone up massively! Very happy with my progress, thank you!
