Business Details
Your Trusted Chiropractors in York
Chiropractic 1st has been dedicated to enhancing the health and well-being of residents in North Yorkshire for over two decades. Our practice specialises in non-invasive, drug-free chiropractic care, addressing a wide range of musculoskeletal conditions including back pain, neck pain, and sports injuries. We prioritise a holistic approach, focusing on restoring the body's natural function and empowering patients to achieve long-term wellness. Our team of experienced professionals, led by Dr Arleen Scholten, conducts thorough assessments and tailors treatment plans to individual needs, ensuring optimal outcomes. We offer flexible appointment times and a welcoming environment to accommodate busy lifestyles. Our commitment extends beyond symptom relief to addressing root causes, supported by evidence-based techniques such as computerised posture analysis and targeted adjustments.Patients consistently praise our compassionate care, professional atmosphere, and the noticeable improvements in mobility and pain reduction. With a focus on community health, we provide educational resources and home exercise programs to complement in-clinic treatments. Our reputation as York's trusted chiropractic clinic is built on decades of successful patient outcomes and a dedication to maintaining the highest standards of care. We invite you to experience the transformative benefits of chiropractic care in a supportive, patient-centred setting.
Services
Chiropractic Care
Sports Chiropractic
Massage Therapy
Prenatal Chiropractic
Back Pain Treatment
Neck Pain Treatment
Sports Injury Recovery
Posture Analysis
Wellness Care
Home Exercise Programs
Highlights and features
- We offer over 20 years of specialised chiropractic expertise in North Yorkshire
- Our treatments combine advanced diagnostics with personalised care plans
- Proven success in reducing chronic pain and improving mobility naturally
- Flexible appointment times to suit busy professional and family schedules
- Comprehensive approach addressing root causes, not just symptoms
What people say
Amazing results
Pain levels reduced
Professional atmosphere
Travel worth it
Family wellness
Services
Chiropractic Care
Our core chiropractic treatments focus on correcting spinal misalignments through manual adjustments. This drug-free approach improves nervous system function and alleviates pain from musculoskeletal conditions. Patients benefit from enhanced mobility and long-term wellness through regular care.
Sports Chiropractic
Specialised treatments for sports injuries and performance enhancement combine joint manipulation with soft tissue therapy. We address common athletic concerns like muscle strains and joint pain while improving flexibility and preventing future injuries through tailored rehabilitation programs.
Back Pain Treatment
Targeted interventions for back pain include spinal adjustments, posture correction, and therapeutic exercises. We address both acute injuries and chronic conditions like disc problems, helping patients reduce pain levels and regain functional mobility without surgical intervention.
Prenatal Chiropractic
Gentle adjustments during pregnancy help maintain proper pelvic alignment and reduce common discomforts. Our Webster Technique application supports optimal foetal positioning while improving maternal comfort and preparing the body for natural childbirth.
Home Exercise Programs
Customised exercise regimens complement in-clinic treatments by strengthening supporting muscles and improving flexibility. We teach patients specific stretches and strengthening exercises to maintain spinal health and prevent recurrence of musculoskeletal issues between visits.
People
Dr Arleen Scholten
Chiropractor
Dr Arleen Scholten brings over 20 years of chiropractic expertise to York, specialising in non-invasive pain management and holistic wellness. Her patient-centred approach combines thorough diagnostics with tailored treatment plans to address both symptoms and underlying causes of musculoskeletal conditions.
Clare Hudson
Chiropractic Assistant
Clare Hudson supports patient care with administrative expertise and a welcoming presence at the clinic. Her role ensures smooth operations and positive patient experiences from initial contact through treatment coordination.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, and posture-related issues. Our care extends to prenatal support and general wellness maintenance through spinal adjustments.
Do you accept new patients?
Yes, we welcome new patients with a special offer for initial consultations. No prior referral is needed to book your first appointment with our chiropractors.
What should I expect during my first visit?
Your first visit includes a comprehensive assessment with posture analysis, orthopaedic tests, and discussion of health history followed by a tailored treatment plan.
Are treatments painful?
Our adjustments are generally comfortable. Some techniques may cause temporary discomfort, but we prioritise patient comfort and explain procedures thoroughly before treatment.
How many sessions will I need?
Treatment plans vary by individual need. Initial intensive care typically involves weekly sessions for 4-6 weeks, followed by maintenance visits based on progress and wellness goals.
Do you offer family-friendly care?
Yes, we treat patients of all ages, including children and pregnant women. Our gentle techniques adapt to each family member's specific health requirements and comfort levels.
Reviews (5)
Rebecca Morgan
Dec 17, 2021
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Came to chiropractor 1st having no idea of what to expect but what I found was ample one on one time to discuss my problems and needs with regular reviews to assess progress. I found all this very useful as it helped to know what was needed to be done and more importantly, how much my condition is improving! On top of this, its a happy and welcoming environment from the moment you walk in through the door- feel very well looked after! Would definitely recommend!
Tracey Price
Dec 16, 2021
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Such a great experience coming to Chiropractic 1st, I was so incredibly nervous but Arlene soon put me at ease and I leave feeling so much better. Must not forget to mention the lovely warm welcome you get from Clare on the front desk.
Shaun Bettison
Dec 16, 2021
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I enjoy walking through the door at Chiropractic 1st where I always receive a warm welcome and chat with Clare before my adjustment. Arlene is passionate about chiropractic care and is always happy to advise you on living a happy and healthy life!
Alistair Kirk
Dec 15, 2021
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Fantastic adjustments!! Really in depth consultation followed by home exercises & in practice adjustments. Helpful with additional advice relating to sleep posture & General wellbeing. All friendly & welcoming staff, a great place for me time
Gemma Stacey
Dec 13, 2021
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I am a keen runner and prone to lower back pain and injury. Since starting to see Chiropractic first regularly, I have had zero pain, and I was able to train for, and complete the London marathon this year. Huge Chiro convert over to maintain my health and well-being. Thank you all!
