Business Details
Your Premier Martial Arts Academy in Leamington Spa
At Gilliland Martial Arts, we specialise in delivering comprehensive martial arts instruction that blends Mixed Martial Arts techniques to equip students with effective self-defence capabilities while fostering physical and mental development. Our academy, located in Leamington Spa, is led by world-renowned instructor Sifu/Guro/Sensei Keith Gilliland and a team of black belt professionals with decades of combined experience in martial arts instruction. We prioritise small, inclusive classes that cater to individual learning needs, ensuring each student receives personalised attention. Our curriculum integrates striking, grappling, and weapon techniques alongside fitness conditioning to build strength, flexibility, and confidence. With structured belt progression systems and graded exams, we help students set and achieve measurable goals while cultivating discipline, respect, and core life values.Our flexible training options include in-person adult and teenage classes, private 1-2-1 sessions, and a 24/7 online academy accessible year-round. We maintain transparent booking processes with trial classes refundable upon membership, requiring only loose clothing for initial participation. Our proven teaching methodology combines solo practice, partner drills, and equipment-based training using punch bags, focus pads, and shields to develop practical combat skills. As a community-focused academy, we foster peer collaboration and mutual respect among students of all ages and abilities. Our commitment to quality instruction and student development has established us as a trusted martial arts provider in the region.
Services
Martial Arts Classes
Self-Defence Training
Fitness Programs
Teen Classes
Online Academy
Private Sessions
Highlights and features
- We offer expert instruction from world-renowned martial artist Keith Gilliland
- Our small class sizes ensure personalised training experiences
- 24/7 online academy access for flexible learning schedules
- Structured belt curriculum with measurable progression milestones
- Proven methodology combining physical and mental development
Services
Martial Arts Classes
Our mixed martial arts classes teach practical self-defence techniques combining striking, grappling, and weapon skills. Students develop physical fitness while learning real-world combat applications. The structured curriculum accommodates all skill levels with progressive learning pathways.
Self-Defence Training
Specialised self-defence programs focus on situational awareness and practical techniques for personal safety. Training includes scenario-based drills to develop reflexive responses and confidence in threat situations.
Fitness Programs
Martial arts-based fitness programs improve strength, flexibility, and cardiovascular health. Sessions incorporate dynamic movements, resistance training, and mobility exercises tailored to martial arts practitioners' needs.
Teen Classes
Structured martial arts instruction for ages 11-17 builds physical fitness, discipline, and confidence. Curriculum includes technical skills, character development, and peer collaboration through supervised training activities.
Online Academy
24/7 access to martial arts instruction videos and training resources. The digital platform supports skill development at home with structured lessons covering techniques, forms, and conditioning exercises.
People
Keith Gilliland
Head Instructor
World-renowned martial artist with decades of experience teaching mixed martial arts. Holds black belt rankings in multiple disciplines and has developed a proven curriculum for effective self-defence training.
Questions
What martial arts styles do you teach?
We teach a blended system of Mixed Martial Arts incorporating striking, grappling, and weapon techniques from various disciplines.
Are there age requirements for classes?
Teen classes accept students aged 11-17, while adult classes start at 18 years old with no upper age limit.
Do I need special equipment to start?
For trial classes, only loose clothing is required. Training equipment is provided at the academy, with optional purchases for regular members.
How does the belt ranking system work?
Students progress through a structured belt curriculum with grading exams assessing technical proficiency and understanding of core principles.
Can I train online?
Yes, our 24/7 online academy provides access to instructional videos and training resources for home practice.
Are private sessions available?
Private 1-2-1 and small group sessions can be booked at flexible times to suit individual schedules.
Videos
Reviews (4)
Marianne Cowie
Jan 04, 2022
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I always wanted to learn martial arts and took up kickboxing here after the second lockdown of 2021. Everyone is very welcoming and patient - the quality of the classes is excellent and open to people of all levels. I have been impressed by the experience of our teachers and professionalism. I highly recommend to anyone who is even just considering learning a martial art.
Adam Rugby
Jan 04, 2022
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Positive:Communication,Professionalism,Quality,Value
Keith is a very knowledgeable instructor who has decades of training under his belt. He breaks everything down to make the techniques easier and more understandable to learn. I would highly recommend
Keith is a very knowledgeable instructor who has decades of training under his belt. He breaks everything down to make the techniques easier and more understandable to learn. I would highly recommend
Sophie Meade
Oct 21, 2019
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Since our daughter has been attending the childrens mixed martial arts class with Melissa, we have seen significant improvement in her confidence and concentration. This has resulted in a considerable improvement of her complex ticks. She absolutely loves attending each and every class. This is all thanks to Melissa at Gilliland Martial Arts & Fitness Academy. Jackie and Bryan.
Lisa Chapman
Oct 12, 2019
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I have been going to the small group training sessions with Melissa for two years. I absolutely love going, am the fittest Ive ever been and would not go anywhere else. Melissa is committed to well being and fitness and makes the sessions varied and hard. I enjoy the small group training and we have a good laugh. Everyone should experience the Melissa way as it makes you feel fantastic! Gilliland is a great gym for all ages and abilities.
