My name is Sabine Stone, and I'm a hypnotherapist based in Beverley; I also offer my expertise online for those who can't meet with me in person. Hypnotherapy can alleviate many different issues that may be overwhelming your life, or the life of a loved one; these include anxiety, panic attacks, depression, self-sabotage, self-harm, PTSD, fear, phobias, trauma, and smoking, to name but a few.
Professional treatment and guidance can provide you with the strength and support that you need to lead a free and self-determined life; if you are struggling with pain from the past or worries about the future, therapy might be the answer you are looking for. Hypnotherapy is a powerful tool for change, and can even be a cure.
Professional treatment and guidance can provide you with the strength and support that you need to lead a free and self-determined life; if you are struggling with pain from the past or worries about the future, therapy might be the answer you are looking for. Hypnotherapy is a powerful tool for change, and can even be a cure.
Services
About
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I'm a client-centred therapist, helping clients improve their lives for the better. My considerable experience over many years gives me the skills and confidence to work with a number of different challenges that my clients present. I have extensive training in therapeutic interventions, ranging from hypnosis to cognitive therapies.
Case Studies
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Rachel had been a 'functioning' alcoholic for more than 15 years. She needed two bottles of wine each evening. She was overweight and very unhappy. Apart from some issues in childhood we found that her problems related to a number of Past Life traumas. In all of them she was left bereaved which may explain her fear of forming relationships.
Eft
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EFT (Emotional Freedom Technique) is a non-invasive technique that can release unwanted emotions and usually bring about a permanent change from a number of issues. It is completely pain free, the effects are usually permanent and sometimes appear to be miraculous. What is EFT? EFT has been developed in the United States and has its roots in Applied Kinesiology.
Confidence
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To have a healthy level of confidence it is important to know that you are loved and that it matters what you do, that you are able to acknowledge your own skills and talents. When this is missing people often avoid doing new things because they worry about failing. When a person is confident they will do what they think is right even when others disapprove.
Habits
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When we do the same thing over and over again our mind simply makes the assumption that it is useful. One example for this is when first learning to ride a bike, once mastered it is just a habit and happens subconsciously. However, there are plenty of unhealthy habits such as smoking, nail-biting or overeating.
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