Business Details
Expert Physiotherapy & Pilates in Lisburn
At 360 Health Physiotherapy & Pilates Clinic, we combine over 15 years of clinical expertise with a commitment to holistic wellness through physiotherapy and Pilates. Founded by Chartered Physiotherapist Suzanne Creighton, our clinic offers tailored rehabilitation programs and APPI-certified Pilates instruction designed to address individual needs. Our state-of-the-art facilities in Lisburn feature dedicated studios for matwork and reformer Pilates, alongside treatment rooms equipped for advanced physiotherapy techniques. We specialise in postural correction, pain management, and pre- and postnatal fitness, ensuring clients receive expert care at every stage of life. Our team of Chartered Physiotherapists undergoes continuous professional development through the Australian Physiotherapy and Pilates Institute (APPI), maintaining the highest standards of practice.We prioritise small class sizes to deliver personalised attention, blending evidence-based methods with individualised care. From sports injury rehabilitation to pelvic floor strengthening, our services cater to diverse physical health goals. With convenient access to free parking and proximity to Lisburn City Centre, we provide a supportive environment for clients to achieve long-term wellness. Our approach integrates soft tissue massage, joint mobilisation, and acupuncture, alongside Pilates' core-strengthening benefits. Recognised by private medical insurers and healthcare professionals, we are committed to advancing community health through education and accessible, high-quality care.
Services
Physiotherapy
Matwork Pilates
Reformer Pilates
Fitbumps
Fitmums
Mummy 360
Sports Massage
Highlights and features
- Chartered Physiotherapists with APPI-certified Pilates training
- Tailored rehabilitation plans for individual needs
- State-of-the-art facilities with dedicated Pilates studios
- Specialist postnatal fitness and pelvic floor expertise
- Small class sizes for personalised instruction
Associations and certifications
- Chartered Society of Physiotherapy (CSP)
- Health and Care Professions Council (HCPC)
- Australian Physiotherapy and Pilates Institute (APPI)
What people say
Lovely and helpful instructors
Great postnatal recovery support
Tailored movements for individual needs
Friendly and supportive atmosphere
Regained confidence in exercise
Services
Physiotherapy
Our Chartered Physiotherapists provide evidence-based treatments for musculoskeletal conditions, including back pain, sports injuries, and postural issues. Using techniques like joint mobilisation and acupuncture, we create individualised rehabilitation plans to restore mobility and reduce pain. With HCPC and CSP accreditation, our team ensures safe, effective care for patients seeking improved physical function and long-term wellness.
Matwork Pilates
APPI-certified matwork Pilates classes focus on core strength, posture, and flexibility. Suitable for all levels from beginner to advanced, these sessions use bodyweight exercises to enhance muscular endurance and body awareness. Limited to small groups, each class offers instructor-led corrections to ensure proper form and maximum benefit for participants' physical and mental health.
Reformer Pilates
Reformer Pilates utilises specialised equipment to provide resistance training for improved strength and flexibility. These sessions target deep stabilising muscles while accommodating individual fitness levels. Ideal for injury prevention and post-rehabilitation conditioning, reformer classes offer a challenging yet safe environment to enhance physical performance and body control.
Fitbumps
Antenatal fitness classes designed by physiotherapists to support pregnancy wellness. Focusing on pelvic floor strength, posture, and safe exercise techniques, Fitbumps prepares expectant mothers for labour while promoting social connection. Classes incorporate modifications for all trimesters under expert supervision to ensure maternal and fetal safety.
Fitmums
Postnatal fitness classes starting from eight weeks postpartum, focusing on pelvic floor rehabilitation and core reactivation. These sessions allow mothers to exercise with their babies, addressing postpartum physical changes while fostering peer support. Led by physiotherapists specialising in women's health, Fitmums rebuilds confidence in movement and restores functional strength.
People
Suzanne Creighton
Founder & Chartered Physiotherapist
With over 15 years of clinical experience, Suzanne is a Chartered Physiotherapist and APPI-certified Pilates instructor specialising in musculoskeletal rehabilitation and women's health. As a mother of four, she developed Fitbumps and Fitmums to address postnatal recovery needs.
Questions
What physiotherapy services do you offer?
We treat musculoskeletal conditions including back pain, sports injuries, and postural issues using techniques like joint mobilisation, acupuncture, and tailored rehabilitation plans.
Are classes suitable for beginners?
Yes, all Pilates classes have beginner options with modifications available to accommodate different fitness levels and physical requirements.
Can I attend postnatal classes with my baby?
Fitmums classes allow mothers to exercise with their babies from eight weeks postpartum in a supportive environment.
What qualifications do your instructors hold?
All instructors are Chartered Physiotherapists with APPI-certified Pilates training and ongoing professional development.
Do you accept private medical insurance?
Yes, we accept referrals from all major private medical insurers and work with GP and consultant referrals.
What facilities are available?
We have a 100m² matwork studio, reformer studio, treatment rooms, and free on-site parking at our Lisburn location.
Reviews (1)
N. Wilson
May 29, 2019
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Been attending the men's Pilates classes and it's been brilliant. The girl is really fantastic plus the premises are lovely. Couldn't fault in any way!
