Business Details
15 Years
experience
Personal Training & Yoga Studio in Church Brampton
Established in 2011, Becca Mclachlan Fitness Studios brings over three decades of expertise in health, fitness, and wellness to Church Brampton. Our founder, Becca, has dedicated her career to transforming lives through personalized fitness solutions since the 1980s, combining her extensive experience in aerobics, personal training, and yoga. We specialize in creating intimate, client-focused environments that prioritize individual goals over the impersonal atmosphere of commercial gyms. Our services span private 1:2:1 personal training, small group fitness sessions, and specialized yoga and Pilates classes designed to accommodate all abilities. With a proven track record of delivering measurable results, we emphasize sustainable lifestyle changes through tailored exercise programs, nutritional guidance, and mindfulness practices.Our retreat days at Tofte Manor exemplify our commitment to holistic wellbeing, offering immersive experiences that integrate physical activity with mental rejuvenation. Backed by 35 years of industry experience and a deep understanding of local community needs, we maintain rigorous professional standards while fostering a welcoming, non-judgmental atmosphere. Our transparent approach ensures clients receive honest assessments and realistic goal-setting frameworks, supported by continuous progress monitoring. As active contributors to local media and charity initiatives, we combine regional expertise with national fitness accreditation standards to deliver exceptional service quality.
Services
Personal Training
Small Group Fitness
Yoga Classes
Pilates
Wellbeing Retreats
Details
- Year established: 2011
Highlights and features
- We offer 35 years of combined fitness industry experience in personalized coaching
- Our private studio provides dedicated 1:2:1 training without gym distractions
- Specialized small group sessions maintain maximum 6:1 trainer-to-client ratios
- Integrated yoga and Pilates programs developed by certified instructors
- Proven track record helping clients achieve measurable fitness milestones since 2011
Services
Personal Training
Our private personal training sessions offer dedicated 1:2:1 coaching tailored to individual fitness goals. With exclusive studio access, clients receive customized workout plans, nutritional guidance, and continuous progress monitoring. This service caters to those seeking focused attention without gym distractions, accommodating all fitness levels from beginners to advanced athletes.
Small Group Fitness
Structured small group sessions maintain optimal trainer-to-client ratios for effective workouts. Combining cardio machines, free weights, and body conditioning, these classes foster motivation through peer interaction while maintaining personalized instruction. Sessions include spinning, step aerobics, and outdoor circuits, suitable for mixed-ability groups seeking social fitness environments.
Yoga Classes
Yoga Tree Studios offers diverse yoga styles in a tranquil setting. From beginner sessions to specialized men's warm yoga, our classes focus on flexibility, mindfulness, and stress reduction. The practice space integrates natural elements to enhance the mind-body connection, with expert instruction adapting poses for varying experience levels.
Pilates
Introductory Pilates classes emphasize fundamental techniques through structured progressions. Sessions combine core strengthening exercises with breath control and postural alignment, ideal for both newcomers and returning practitioners. The program includes preparatory warm-ups, foundational movements, and concluding yoga stretches for comprehensive musculoskeletal benefits.
Wellbeing Retreats
Seasonal retreat days at Tofte Manor provide immersive wellness experiences combining physical activity with mental rejuvenation. Programs feature guided yoga, sound therapy, labyrinth walks, and nourishing meals in natural settings. These events emphasize seasonal mindfulness, offering structured reflection opportunities and communal connection in heritage environments.
People
Becca Mclachlan
Owner & Personal Trainer
Certified fitness professional with 35+ years' experience, specializing in personal training, yoga, and group fitness. Former fitness club manager with expertise in exercise science and nutrition. Developed community wellness programs and charity initiatives in Northamptonshire.
Questions
What personal training packages do you offer?
We provide single 30-minute taster sessions (£22.50) and full 1:2:1 sessions (£45). Clients can also book multiple sessions with discounted rates for committed training programs.
Are small group fitness sessions suitable for beginners?
Yes, our small group sessions accommodate all fitness levels. Trainers modify exercises to individual capabilities while maintaining maximum 6:1 participant ratios for personalized attention during workouts.
Do you offer yoga classes for specific needs?
We provide general yoga classes plus specialized sessions including beginner's yoga and men's warm yoga stretch. All classes adapt postures for varying experience levels and physical requirements.
What wellbeing retreats are available?
Seasonal retreat days at Tofte Manor feature themed programs combining yoga, sound therapy, and nature immersion. Current offerings include 'Wrapped In Autumn' with structured mindfulness activities and seasonal vegetarian meals.
