Business Details
23 Years
experience
Your Trusted Counselling & Psychotherapy Partner in Cobham
I am Jenny Gaskell, a dedicated counsellor and psychotherapist with over two decades of professional experience. Since qualifying in 2003, I have worked across diverse settings including the NHS, Priory, BUPA, and private practice, developing expertise in integrative therapy that combines Person Centred, Psychodynamic, CBT, and NLP approaches. My practice is built on creating a safe, non-judgmental space where clients can explore emotional, practical, or spiritual challenges at their own pace. I specialise in addressing anxiety, depression, trauma, relationship issues, and addiction, offering both short-term solution-focused and long-term therapeutic support.As a registered member of the British Association of Counselling and Psychotherapy, I adhere to rigorous ethical standards while maintaining flexibility through face-to-face and telephone counselling options. My extensive experience on national crisis helplines and work with vulnerable populations, including children and trauma survivors, informs my compassionate, client-centred approach. I prioritise building trust through initial consultations to ensure therapeutic compatibility, with transparent pricing and flexible scheduling to accommodate individual needs.
Services
Counselling
Psychotherapy
Couples Therapy
Telephone Counselling
Trauma Support
Addiction Recovery
Anxiety Management
Bereavement Support
Depression Therapy
Relationship Counselling
Details
- Year established: 2003
Highlights and features
- 20+ years of clinical experience across NHS and private healthcare settings
- Integrative therapy combining multiple evidence-based approaches for tailored support
- Specialist expertise in trauma, addiction, and crisis intervention
- BACP-registered practitioner adhering to strict ethical standards
- Flexible options including telephone counselling and mixed-session formats
Associations and certifications
- British Association of Counselling and Psychotherapy (BACP)
What people say
Helped me immensely
Stronger person
Liberating experience
Significant help
Restored my faith
Services
Counselling
Personalised counselling addresses emotional and psychological challenges through tailored therapeutic approaches. We support clients navigating anxiety, depression, trauma, and life crises using evidence-based methods. Sessions focus on building self-awareness and coping strategies to restore emotional wellbeing.
Psychotherapy
In-depth psychotherapy explores long-standing patterns and complex mental health issues. Integrating multiple modalities, we help clients process trauma, improve relationships, and develop resilience. This service supports sustainable personal transformation through structured therapeutic frameworks.
Couples Therapy
Couples therapy addresses communication breakdowns and relationship conflicts through guided sessions. We help partners rebuild trust, establish boundaries, and enhance emotional connection using evidence-based interventions tailored to relationship dynamics.
Telephone Counselling
Flexible telephone counselling provides accessible mental health support from any location. This service maintains therapeutic continuity for clients unable to attend in-person sessions while ensuring confidentiality and professional standards.
Trauma Counselling
Specialised trauma counselling addresses PTSD and complex trauma through safety-focused interventions. We help clients process distressing experiences, manage symptoms, and regain control using trauma-informed therapeutic techniques adapted to individual needs.
People
Jenny Gaskell
Counsellor/Psychotherapist
Jenny Gaskell is an integrative counsellor with 20+ years of clinical experience across NHS, private healthcare, and community settings. She specialises in trauma, addiction, and crisis intervention while maintaining BACP accreditation. Her practice combines academic training from Roehampton University with practical expertise developed through national helpline work and diverse client groups.
Questions
What therapeutic approaches do you use?
I integrate Person Centred, Psychodynamic, CBT, and NLP techniques to create tailored treatment plans that adapt to each client's unique needs and presenting issues.
Do you offer remote counselling sessions?
Yes, I provide telephone counselling sessions that maintain the same professional standards and confidentiality as face-to-face appointments, with added flexibility for clients.
What are your cancellation policies?
Sessions require 24 hours' notice for cancellation; otherwise, the full fee applies. Alternative arrangements can be made for unforeseen circumstances where possible.
How long do therapy sessions last?
Standard sessions last 50 minutes and typically occur weekly, though frequency can be adjusted based on individual therapeutic requirements and progress.
Are you professionally accredited?
I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical guidelines and professional standards.
