Business Details
12 Years
experience
Emergency
services
Expert Mental Health Therapy in Weybridge, Surrey
Lizzy Wicks Therapy was founded in March 2014 by Lizzy Wicks, a qualified counsellor and therapist with over 22 years of experience. We specialise in providing holistic therapy for individuals and couples dealing with depression, anxiety, relationship issues, and trauma. Our approach combines evidence-based methods such as CBT, DBT, and Emotionally Focused Therapy to address emotional distress and promote long-term wellbeing. Lizzy holds an Honours Degree in Psychology and is a Master Practitioner in Eating Disorders, ensuring a deep understanding of complex mental health challenges. We offer both in-person sessions in Weybridge, Surrey, and online therapy for international clients. Our process begins with a comprehensive assessment to tailor treatment plans to individual needs, incorporating nutritional advice and mindfulness techniques.With a focus on creating a safe, non-judgmental space, we empower clients to develop coping skills and achieve personal growth. Our commitment to continuous professional development ensures our methods remain at the forefront of therapeutic practice. We prioritise transparency, ethical standards, and client-centred care, fostering trust through consistent communication and measurable outcomes. Our extensive experience in bereavement counselling and attachment theory further strengthens our ability to address deep-rooted emotional patterns.
Services
Therapy & Counselling
Breakthrough Sessions
Coaching & Advice
Depression Support
Anger Management
Eating Disorder Therapy
Grief Counselling
Couples Therapy
Stress Management
Online Therapy
Details
- Year established: 2014
Highlights and features
- 22 years of experience in mental health therapy and counselling
- Personalised treatment plans using CBT, DBT, and Emotionally Focused Therapy
- Nutritional advice integrated to support emotional regulation
- Online therapy sessions available for international clients
- Comprehensive initial assessments to identify core issues
Associations and certifications
- BACP
What people say
Compassionate support
Personalised approach
Evidence-based methods
Nutritional insights
Relationship healing
Services
Therapy & Counselling
Our therapy sessions address depression, anxiety, and trauma through evidence-based approaches. Clients explore distressing emotions in a safe environment, identifying destructive patterns and developing coping strategies. With 22 years of experience, we combine psychological expertise and nutritional insights to promote lasting emotional regulation and personal growth.
Breakthrough Sessions
These 3-4 hour sessions provide a comprehensive assessment of attachment styles, diet, and life history. Designed to accelerate progress, they help clients understand root causes of behaviours and implement targeted changes. Ideal for those seeking rapid insights into complex emotional patterns and relationship dynamics.
Couples Therapy
Using Emotionally Focused Therapy, we help couples rebuild trust and communication. Sessions address cycles of conflict, past relationship trauma, and attachment issues. Our approach fosters emotional reconnection and healthier relationship patterns for couples at any stage of their relationship.
Eating Disorder Therapy
Specialised therapy for bulimia, anorexia, and binge eating integrates psychological and nutritional approaches. We explore emotional triggers while providing practical dietary guidance. Breakthrough sessions help clients understand the origins of disordered eating and develop sustainable recovery strategies.
Grief Counselling
Trained at Sam Beare Hospice, we guide clients through the five stages of grief. Sessions validate complex emotions like anger and guilt while teaching breathing techniques to manage distress. Our approach helps clients adapt to loss and gradually rediscover life's meaning.
People
Lizzy Wicks
Therapist & Founder
Lizzy Wicks is a qualified therapist with 22 years of experience, holding an Honours Degree in Psychology and a Master Practitioner qualification in Eating Disorders. She specialises in depression, anxiety, and attachment theory, combining psychological expertise with nutritional insights to support client wellbeing.
Questions
What types of therapy do you offer?
We provide cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), Emotionally Focused Therapy (EFT), and attachment-based approaches for depression, anxiety, and relationship issues.
Are online therapy sessions available?
Yes, we offer Zoom sessions for clients in London, Surrey, and internationally, ensuring accessible mental health support regardless of location.
What happens in the first therapy session?
The initial 60-minute session includes a comprehensive assessment of your background, current challenges, and treatment goals to create a personalised therapy plan.
Do you treat eating disorders?
Yes, we specialise in treating bulimia, anorexia, and binge eating through integrated therapy combining psychological analysis and nutritional guidance.
What crisis support options exist?
For urgent help, contact Samaritans at 116 123, visit your GP, or go to A&E. We also provide breathing techniques to manage acute anxiety during sessions.
