Business Details
19 Years
experience
Professional Hypnotherapy Services in Essex
Hypnotherapy South East, established in 2007, is a professional practice dedicated to empowering individuals through hypnotherapy and psychotherapy. Our founder, Lynda Roberts, brings extensive experience as a certified hypnotherapist and life coach, specialising in addressing issues such as anxiety, weight management, and habit control. We prioritise personalised care, combining advanced techniques with empathetic support to help clients achieve lasting change. Our services are available in-person across Essex and remotely via Skype or Facetime, ensuring accessibility for all.We adhere to rigorous professional standards, maintaining accreditations with the General Hypnotherapy Standards Council and the Complementary and Natural Healthcare Council. Our training courses, accredited by GHSC, equip aspiring hypnotherapists with comprehensive skills and knowledge. With a commitment to confidentiality and client-centric care, we strive to deliver transformative results grounded in proven methodologies.
Services
Weight Loss Hypnotherapy
Smoking Cessation
Anxiety Relief
Phobia Treatment
IBS Management
Habit Control
Life Coaching
Hypnotherapy Training
Supervision Sessions
Remote Consultations
Details
- Year established: 2007
Highlights and features
- We offer 16+ years of experience in clinical hypnotherapy and life coaching.
- Our treatments integrate psychotherapy for holistic, long-lasting results.
- GHSC-accredited training courses ensure industry-leading education standards.
- Flexible session options available via Skype or Facetime for remote clients.
- Personalised supervision sessions tailored to individual client needs.
Associations and certifications
- General Hypnotherapy Standards Council
- Complementary and Natural Healthcare Council
What people say
Life-changing course
Excellent teaching
Personalised support
Effective anxiety relief
Transformative results
Services
Weight Loss Hypnotherapy
Our weight loss hypnotherapy addresses emotional and psychological factors behind weight gain. By reprogramming subconscious patterns, clients develop healthier relationships with food and exercise. Combining this with a structured six-week programme, we help individuals achieve sustainable results through self-empowerment and mindful eating techniques tailored to personal needs.
Smoking Cessation
This service utilises targeted hypnotherapy to break nicotine addiction cycles. Through guided relaxation and suggestion therapy, clients overcome cravings and reframe their mindset towards smoking. Most individuals achieve success within one to two sessions, with techniques focusing on stress management and habit replacement to ensure long-term abstinence.
Anxiety Relief
Our anxiety relief programme combines hypnotherapy with psychotherapy to address root causes. Clients learn coping mechanisms for panic attacks while subconscious reprogramming reduces chronic stress responses. Sessions focus on restoring emotional balance and building resilience through tailored visualisation and breathing techniques validated by clinical practice.
Phobia Treatment
Specialised hypnotherapy techniques help clients confront and reframe phobic responses. By accessing subconscious triggers in a controlled environment, we gradually desensitise reactions to fear-inducing stimuli. This method has proven effective for common phobias like public speaking and travel anxiety, with measurable progress typically seen within three sessions.
Hypnotherapy Training
Our GHSC-accredited diploma course provides comprehensive training in clinical hypnotherapy. The ten-month programme covers trance induction, pain management, and business development. With small class sizes and ongoing mentorship, graduates qualify for professional registration while gaining practical skills to establish successful therapy practices through both theoretical and hands-on learning experiences.
People
Lynda Roberts
Hypnotherapist & Life Coach
Certified hypnotherapist with 16+ years experience, holding a Senior Practitioner qualification from the General Hypnotherapy Register. Specialises in anxiety relief and motivational weight loss, offering accredited training since 2013 while maintaining CNHC regulatory compliance.
Questions
What conditions can hypnotherapy treat effectively?
Our practice successfully addresses anxiety disorders, phobias, weight management challenges, smoking cessation, and stress-related conditions using evidence-based hypnotherapy techniques.
Are sessions available outside Essex?
Yes, we offer remote consultations via Skype or Facetime for clients across the UK unable to attend in-person sessions at our Colchester location.
How long does the hypnotherapy training course last?
Our accredited diploma programme runs for ten months with bi-monthly classroom sessions, including ongoing support and course materials for comprehensive professional development.
What qualifications do your therapists hold?
All practitioners maintain GHSC accreditation and CNHC registration, with continuous professional development ensuring adherence to the highest industry standards for client safety.
Can hypnotherapy help with IBS symptoms?
Yes, our natural healing rhythms approach targets stress-related gastrointestinal issues through subconscious pattern modification, often showing improvement within four to six sessions.
Do you offer corporate hypnotherapy training?
While our focus remains on individual therapy and professional certification, we can arrange tailored corporate stress management workshops upon request for business clients.
