Business Details
20 Years
experience
Sports Massage and Therapy Clinic in Maidstone
Inline Health, established in 2006, is a sports injury and therapy clinic based in Loose, Maidstone. Founded by Alison Newsome, a qualified sports and remedial massage therapist with a BSc in Dance Science, the clinic specialises in treating injuries through a combination of sports massage, Pilates, yoga, and aromatherapy. Our approach focuses on both recovery and prevention, utilising techniques such as myofascial release, neuromuscular therapy, and postural assessment.We cater to a diverse clientele, including runners, office workers, triathletes, and dancers, offering personalised treatment plans tailored to individual needs. With over 15 years of experience, we prioritise holistic well-being, integrating physical therapy with mental and emotional health practices. Our purpose-built garden clinic provides a serene environment for healing, reflecting our commitment to natural, client-centred care.
Services
Sports Massage
Pilates
Yoga
Aromatherapy
Details
- Year established: 2006
Highlights and features
- We offer 15+ years of experience in sports injury therapy since 2006.
- Our treatments combine sports massage, Pilates, and yoga for holistic recovery.
- Alison Newsome holds a BSc in Dance Science and advanced massage qualifications.
- Personalised treatment plans address both injury recovery and prevention.
- Purpose-built garden clinic in Loose provides a calming environment for healing.
What people say
Best sports massage around
Highly recommend
Improved running performance
Relieved back problems
Effective injury recovery
Services
Sports Massage
Sports massage improves flexibility, joint mobility, and muscle pain relief while preventing future injuries. This therapy targets soft tissues through techniques like friction and neuromuscular release. Ideal for athletes, office workers, and active individuals seeking recovery from strains, sprains, or chronic tension.
Pilates
Pilates strengthens core, lower, and upper body muscles through controlled movements. It enhances posture, balance, and body awareness using mat-based exercises. Suitable for all fitness levels, it complements physical therapy and promotes injury prevention through mindful, low-impact workouts.
Yoga
Yoga combines postures, breathing, and meditation to improve flexibility, reduce stress, and enhance mental clarity. Classes range from beginner to advanced, focusing on physical alignment and emotional well-being. Regular practice supports better sleep, energy levels, and holistic health.
Aromatherapy
Aromatherapy uses plant-based essential oils to address physical and emotional imbalances. Tailored blends are applied through massage, inhalation, or diffusers to relieve stress, pain, and inflammation. This natural therapy promotes relaxation, immune support, and skin health through holistic, client-led sessions.
People
Alison Newsome
Founder & Therapist
Alison Newsome, founder of Inline Health, holds a BSc in Dance Science and a Professional Diploma in Sports & Remedial Massage. With 15+ years of experience, she specialises in injury recovery through massage, Pilates, and yoga. Her background includes volunteering at the 2012 Olympics and treating athletes, dancers, and office workers. Alison integrates holistic practices, focusing on posture, flexibility, and long-term wellness.
Questions
What services does Inline Health offer?
We provide sports massage, Pilates, yoga, and aromatherapy to address injuries, improve mobility, and promote holistic well-being.
How can sports massage benefit me?
Sports massage enhances flexibility, reduces muscle pain, prevents injuries, and accelerates recovery through targeted soft-tissue manipulation.
Are Pilates and yoga classes suitable for beginners?
Yes, our classes cater to all levels, from beginner to advanced, with modifications to suit individual needs and fitness levels.
What qualifications does Alison have?
Alison holds a BSc in Dance Science, a Professional Diploma in Sports & Remedial Massage, and certifications in Pilates, yoga, and neuromuscular therapy.
Where is Inline Health located?
Our clinic is at 2 Stockett Lane, Loose, Maidstone, ME15 0HX, with a serene garden setting for relaxed sessions.
Reviews (3)
Richard C.
Oct 16, 2019
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Would strongly recommend. Kat provided an excellent initial assessment, backed up by a comprehensive treatment plan, that has improved my respiratory peak flow measurements to levels not achieved in years. This has allowed me to play a variety of sports, maintain an active lifestyle and improve general well-being. Great service and great value - thanks.
Andrew Stenhouse
Sep 25, 2019
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I have a physical job and enjoy keeping fit and doing crazy things, like cycling to Gibraltar from Maidstone in 11 days. In the 5 years of going to inline health they have improved my flexibility, dealt with post op scare tissue in my legs and allowed me to keep training. They have also treated at least half my family. Why because I trust there skill and quality of service.
James A.
May 11, 2019
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Really good service, attentive and thorough assessment that led to injury solved quickly. Would recommend.
