Business Details
26 Years
experience
Your Trusted Physiotherapy Partner in Canterbury
Established in 2000, Tracey Miles Chartered Physiotherapists is a private practice located in the Kent countryside, just 10 miles east of Canterbury. Founded by Tracey Miles, an Extended Scope Chartered Physiotherapist with over 40 years of experience, our clinic offers comprehensive physiotherapy services tailored to address a wide range of musculoskeletal, sports, women's health, and men's health conditions. Our team, trained directly by Tracey, includes highly skilled physiotherapists specialising in pelvic floor disorders, post-natal rehabilitation, and advanced treatments like Apos therapy. The purpose-built facility features modern amenities, including a large gym space and accessible facilities, ensuring a comfortable environment for recovery.We prioritise hands-on, evidence-based treatments, focusing on accurate diagnosis and personalised rehabilitation plans to achieve optimal patient outcomes. Our commitment to excellence is reflected in our patient-centred approach, combining clinical expertise with empathy and continuous professional development. The clinic's tranquil setting and dedicated team foster a supportive atmosphere, enabling clients to regain mobility, reduce pain, and enhance their quality of life. We are dedicated to maintaining the highest standards of care, ensuring every patient receives individualised attention and the most effective therapeutic interventions available.
Services
Back Pain Treatment
Sports Injury Rehab
Women's Health Physio
Men's Health Physio
Pilates Classes
Apos Therapy
Mummy MOT
Pelvic Floor Therapy
Post-Natal Rehabilitation
Neck Pain Management
Details
- Year established: 2000
Highlights and features
- We have over 40 years of experience in chartered physiotherapy.
- Our team provides specialist treatment in women's and men's health.
- We offer a tranquil clinic environment in Kent's countryside.
- Our physiotherapists are trained in hands-on, evidence-based techniques.
- We deliver tailored treatment plans for complex musculoskeletal conditions.
What people say
Life-changing results
Exceptional professional expertise
Transformative pain relief
Highly recommend services
Thorough diagnostic process
Services
Apos Treatment
Apos treatment is a non-invasive, individually-calibrated therapy for knee osteoarthritis and musculoskeletal disorders. Delivered via wearable biomechanical devices, it realigns weight distribution and retrains muscles through daily activities. This evidence-based programme includes gait assessment, customised boots, and follow-up appointments over 12 months, offering an alternative to surgical intervention for chronic joint pain.
Women's Health Physio
Specialist physiotherapy addressing female pelvic health issues including urinary incontinence, pelvic organ prolapse, and pregnancy-related pain. Utilising internal examinations and real-time ultrasound, our physiotherapists create tailored rehabilitation plans incorporating clinical Pilates and manual therapy to restore core strength and pelvic floor functionality for women across all life stages.
Mummy MOT
Comprehensive postnatal assessment evaluating abdominal separation and pelvic floor weakness, affecting up to 50% of women post-childbirth. This service combines internal vaginal examination with ultrasound diagnostics to create targeted rehabilitation programmes, addressing instability, back pain, and pelvic dysfunction through specialist Pilates and manual therapy techniques.
Sports Injury Rehab
Specialised rehabilitation for sports-related injuries including muscle strains, ligament damage, and joint rehabilitation. Our chartered physiotherapists employ manual therapy, progressive exercise programmes, and sports-specific training to restore mobility and prevent re-injury, serving amateur and professional athletes across Kent.
Clinical Pilates
Tailored Pilates sessions focusing on core stability and postural improvement for injury prevention and rehabilitation. Delivered in small group classes or one-to-one sessions, these programmes enhance spinal stabilisation, muscle coordination, and functional movement patterns, progressing patients toward independent home exercise routines using Joseph Pilates' principles of mind-body integration.
People
Tracey Miles
Founder & Extended Scope Physiotherapist
With over 40 years of clinical experience, Tracey established this private practice in 2000, training all team physiotherapists. Her expertise spans musculoskeletal therapy, women's health, and advanced treatment methodologies, maintaining hands-on patient care while leading professional development.
Tamara Pillay
Chartered Physiotherapist
Joining in 2021, Tamara specialises in sports injuries and complex musculoskeletal conditions. Her patient-centred approach combines manual therapy with progressive exercise programmes, delivering measurable improvements in mobility and pain reduction for clients from initial assessment through rehabilitation.
Kelly Cork
Chartered Physiotherapist
Since joining in 2023, Kelly has become renowned for post-natal rehabilitation and women's health services. Her expertise in pelvic floor dysfunction and post-cesarean recovery combines compassionate care with evidence-based interventions, achieving transformative results for patients across Kent.
Chris Cork
Chartered Physiotherapist
Specialising in men's health and musculoskeletal injuries since joining the team in 2024, Chris provides comprehensive assessments and tailored treatment plans. His approach combines manual therapy with targeted exercise programmes, addressing both acute injuries and chronic pain conditions.
Vanessa Chidwick
Team Administrator
With over 18 months of service, Vanessa ensures smooth clinic operations and patient coordination. Her organisational expertise supports seamless appointment scheduling while maintaining the practice's commitment to accessibility and equal opportunities in patient care.
Questions
What musculoskeletal conditions do you treat?
We treat back pain, sciatica, neck injuries, sports-related muscle strains, joint pain, arthritis, and posture-related issues using manual therapy and rehabilitation exercises.
Do you offer specialist women's health services?
Yes, our women's health physiotherapy covers pelvic floor dysfunction, urinary incontinence, pre/post-natal care, and prolapse management with internal examinations and tailored rehabilitation programmes.
What is the Mummy MOT assessment?
This postnatal assessment evaluates abdominal separation and pelvic floor weakness, providing targeted exercises to restore core strength and address post-childbirth musculoskeletal issues at 4-6 weeks postpartum.
Do you provide Pilates classes for rehabilitation?
We offer Clinical Pilates classes focusing on core stability and postural improvement, designed for injury rehabilitation and functional movement enhancement in small group settings.
Is Apos treatment covered by insurance?
Check with WPA, Cigna, or Exeter insurers for direct settlement arrangements, requiring pre-authorisation. Private payment options available with our 12-month treatment package.
Reviews (5)
Sarah Jane Doyle
Dec 22, 2021
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Quick to respond to my plea for help (!) Very thorough in the first appointment and sent me away with much more movement and much less pain. A number of follow up appointments were carried out and each time I was impressed with their approach to Covid safety, professional yet welcoming manner and overall experience. Highly recommended!
Anna Morgan
Oct 26, 2021
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I couldn't recommend Tracey more highly to any new mothers seeking postnatal checks or support. I saw Tracey after the birth of my second child and was amazed by her conscientious and compassionate approach teamed with her deep knowledge and skill. I really felt I was in the hands of an expert. The way she connected the physical with the emotional was outstanding and filled the gap of what is missing in the care mothers are routinely offered by the NHS. If there is one thing you do to look after yourself as a new mother, book an appointment!
Lisa Gray
Oct 23, 2021
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Excellent Physio and they do great Pilates courses. Cant praise the Tracey Miles Physio team enough. They have helped me with back and spine issues and Sarah runs some brilliant Pilates classes online, so you don't even have to leave home! Fabulous!
Joanne Lomax
Oct 23, 2021
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I went to see Tracy after a bladder prolapse. The Dr said surgery was the best option,I wasn't so sure so went to see Tracy after she was recommended by a friend. To be honest I wasn't sure what she could do ! That was a few years ago, I continue with the exercises and advise she gave and best of all no surgery! She really put me at ease as it's an embarrassing problem. I would highly recommend anyone see her with a similar problem .
Steven Joseph
Jun 22, 2021
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Kind, caring and fun. Tracey and Sarah are the ultimate professionals elegantly imparting wisdom while supercharging your body. I found myself feeling confident and reassured after having their advice following recent abdominal surgery. The experience felt like the internationally famous 5 star Savoy Hotel in London where only a world class level of expertise is given to all.
