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Business Details
19 Years
experience
Your Trusted Hypnotherapy Partner in Grantham
Sophie Fletcher is a best-selling author and award-winning therapist with over 18 years of experience in hypnotherapy, mindfulness, and goal-focused therapy. Specialising in hypnobirthing, menopause support, and anxiety management, we combine evidence-based techniques with practical tools to empower clients globally. Our services include one-to-one sessions, self-guided online courses, and accredited training programs for professionals. With a focus on accessibility, we offer concessions for local clients and flexible online delivery.

Our approach prioritises client autonomy, addressing inner conflicts through hypnosis, self-reflection, and tailored strategies. We maintain strict professional standards, including advanced DBS checks, CNHC registration, and ongoing therapist supervision. Our mission is to make transformative mental health support available to individuals and organisations worldwide.
Services
Hypnotherapy Hypnobirthing Menopause Support Online Sessions Training Courses Anxiety Management Self-Guided Courses Audio Tracks Peri-Menopause Coaching Birth Preparation
Details
  • Year established: 2007
Highlights and features
  • We offer 18 years of specialist experience in perinatal and menopause hypnotherapy.
  • Our unique approach combines mindfulness, hypnosis, and goal-focused therapy techniques.
  • We provide personalised audio tracks for continuous self-improvement between sessions.
  • Our training programs are RCM and Doula UK accredited for professional development.
  • We maintain strict professional standards with CNHC registration and therapist supervision.
Associations and certifications
  • RCM
  • Doula UK
  • CNHC
What people say
Amazing birth experience Reduced hot flushes Calm and confident Life-changing techniques Effective anxiety management
Services
Hypnotherapy
Our hypnotherapy sessions address anxiety, phobias, and personal development through tailored techniques. Clients benefit from 18 years of specialist experience combining mindfulness and hypnosis. Sessions are available online or in-person, with concessions for local clients.
Hypnobirthing
Award-winning hypnobirthing courses prepare women for childbirth using mindfulness and hypnosis. Includes audio tracks, partner guidance, and evidence-based techniques. Accredited training available for professionals seeking RCM certification.
Menopause Support
Specialist menopause coaching addresses hot flushes, anxiety, and sleep issues through hypnosis. Our online course includes self-hypnosis training, audio tracks, and practical tools developed with clinical psychologists.
Online Sessions
Accessible global therapy via Zoom with flexible scheduling. Includes recorded sessions for review and audio tracks for continuous support. Suitable for anxiety management, birth preparation, and menopause support.
Training Courses
Accredited hypnobirthing and menopause training programs for therapists, midwives, and healthcare professionals. Includes comprehensive resources, mentoring, and CPD opportunities with flexible delivery options.
People
Sophie Fletcher
Founder & Lead Therapist
Award-winning hypnotherapist and best-selling author with 18 years' experience. Specialises in perinatal and menopause hypnotherapy, combining mindfulness with evidence-based techniques. RCM-accredited trainer and CNHC-registered practitioner.
Questions
Can I work with you in person?
Yes, in-person sessions are available in Grantham with concessions for local clients. Face-to-face sessions at The Park Lane Clinic in Melton Mowbray start Spring 2024.
Do you offer one-off sessions?
Yes, hourly sessions at £80-£110 with options for personalised audio tracks or extended two-hour sessions.
What makes your hypnobirthing different?
Our RCM-accredited method combines clinical hypnotherapy with mindfulness, developed with a clinical psychologist, requiring specialist therapist training.
How does menopause hypnotherapy work?
Our approach targets hot flushes, anxiety, and sleep issues through self-hypnosis, mindset tools, and audio tracks proven to reduce symptoms by >80% in clinical studies.
Are there financing options?
No formal financing, but we offer concessions for local clients and discounted 1-2-1 sessions for course participants.