Business Details
Transform Your Life with Hypnotherapy & EFT in Nottingham
Waterfall Therapies, founded by Rachel Burke BA (Hons) Dip Hyp GQHP GHR, has been delivering transformative hypnotherapy and EFT therapy services in Nottingham for over 15 years. Our practice combines advanced therapeutic techniques with a deeply personalised approach, addressing subconscious barriers that impact confidence, health, and well-being. Specialising in weight management, anxiety resolution, smoking cessation, and hypno-birthing, we utilise evidence-based methodologies to create lasting change. Rachels background in adult education and therapeutic workshops, alongside her creative visual arts expertise, ensures sessions are tailored to individual needs without generic scripts.As a registered practitioner with the General Hypnotherapy Register and member of the Hypnotherapy Standards Council, we maintain rigorous professional standards. Our commitment to client success is reflected in word-of-mouth referrals and a track record of helping hundreds overcome phobias, stress, and self-limiting behaviours. With locations in West Bridgford and Carrington, we provide a safe, confidential space for clients to achieve profound personal transformation through hypnotherapy and Emotional Freedom Technique.
Services
Hypnotherapy
EFT Therapy
Weight Loss
Stop Smoking
Anxiety
Hypnobirthing
Highlights and features
- We offer 15+ years of experience in hypnotherapy and EFT therapy
- Our sessions are fully customised to individual subconscious needs
- We operate from two accessible Nottingham locations with proven results
- Our practitioner holds advanced qualifications in hypnotherapy and psychotherapy
- We combine creative techniques with evidence-based therapeutic methodologies
Associations and certifications
- General Hypnotherapy Register
- Hypnotherapy Standards Council
What people say
Life-changing results
Professional yet friendly
Calm and confidential space
Personalised approach
Dramatic transformation
Services
Hypnotherapy
Hypnotherapy accesses subconscious patterns to address anxiety, phobias, and self-limiting behaviours through guided relaxation. This evidence-based approach creates lasting changes in emotional responses and habits. Clients benefit from tailored sessions that reprogram negative thought cycles into positive, empowering mindsets.
EFT Therapy
EFT (Emotional Freedom Technique) uses acupressure tapping to release emotional blockages and reduce stress. This non-invasive method stimulates energy meridians while addressing specific issues. Clients learn self-application techniques for ongoing emotional regulation and improved well-being.
Weight Loss
Our hypnotic gastric band programme addresses emotional eating through subconscious reprogramming. This technique creates natural portion control awareness without restrictive dieting. Clients develop healthier relationships with food and sustainable eating habits.
Stop Smoking
Hypnotherapy targets subconscious triggers and replaces nicotine dependency with positive behavioural patterns. The process eliminates cravings while addressing emotional associations with smoking. Clients report improved respiratory function and overall health post-treatment.
Hypnobirthing
Hypnobirthing teaches couples relaxation techniques for natural childbirth. This method reduces fear and tension through breathing exercises and visualisation. Clients gain confidence in their body's ability to birth calmly and effectively.
People
Rachel Burke
Hypnotherapist & EFT Practitioner
Rachel Burke, BA (Hons) Dip Hyp GQHP GHR, has over 15 years' experience in hypnotherapy and advanced EFT therapy. As a registered practitioner with the General Hypnotherapy Register, she specialises in anxiety resolution and subconscious transformation. Her creative approach tailors sessions to individual needs without generic scripts.
Questions
What is hypnotherapy and how does it work?
Hypnotherapy accesses your subconscious mind to create lasting changes in habits, emotions, and behaviours through guided relaxation and suggestion.
Can hypnotherapy help with weight loss?
Yes, our hypnotic gastric band technique addresses emotional eating patterns and reprograms subconscious associations with food for sustainable weight management.
What is EFT therapy?
EFT (Emotional Freedom Technique) uses acupressure tapping to release negative emotions and energy blockages, promoting mental and physical well-being.
How many sessions are needed?
Most clients see significant results in 2-3 sessions for EFT, with hypnotherapy programmes typically requiring 4-6 sessions for lasting change.
Are sessions confidential?
All sessions maintain strict confidentiality within a safe, professional therapeutic environment.
Do you offer free consultations?
Yes, we provide free 25-minute telephone consultations to discuss your specific needs and treatment options.
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Reviews (4)
James
Dec 04, 2020
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Got on well Rachael and she is extremely warm and welcoming however paid 300 for 3 sessions of hypnotherapy and didnt actually get the full hypnotherapy but more of a taster, felt like it was a bit of an up sell
Tara Lopez
Oct 13, 2020
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My parter and I worked with Rachel in preparation for having our first child. I was about 32 weeks pregnant when I contacted Rachel and was concerned we were starting on the hypnobirthing too late. Rachel was really quick to respond and re-assured me that we still had plenty of time to get what we needed from it. I couldn't believe how much difference just 3 sessions with Rachel made to our experience of labour and these early weeks of becoming parents. Immediately both my partner and I were really happy with Rachel's approach - even over the phone we could tell this was going to be a good thing
Karan Kaur
Oct 13, 2019
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Went to see Rachael for Hypnotherapy for general wellness and focus, and she see ended up treating our entire family for a range of issues. It is brilliant and we can't recommenced her enough. You see results straight away, you get value for money and you walk away with a general sense of inner calmness. I wish she was available for everyone everywhere.
N. Pearce
Dec 13, 2018
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Rachel is simply awesome. My 10 year old son suffers from anxiety and a fear of flying. This week we have had one session with Rachel and I have never known him to be happier and he is now so excited about flying on holiday next week! Rachel is calm and caring and immediately put us both at ease. She enabled my son to speak openly about his fears and then to completely relax, listen and transform this thoughts and feelings from negative to positive. Thank you so so much!
