Hypnotherapy Cardiff

Business Details

Your Trusted Hypnotherapy Partner in Cardiff

Hypnotherapy Cardiff, founded by Simon English, has been delivering transformative hypnotherapy solutions for over 20 years. Our practice combines advanced qualifications, including an Advanced Diploma in Hypnotherapy, a Psychology Degree, and certifications in BWRT and Hypno-Band methodologies, to address anxiety, weight management, smoking cessation, and phobias. We prioritise client confidentiality, non-judgmental support, and evidence-based techniques, ensuring tailored treatments that empower individuals to overcome personal challenges.

Recognised with the Essex Institute Gold Standard and Three Best Rated awards, our approach integrates simplicity and expertise to resolve issues like stress, compulsive behaviours, and irritable bowel syndrome. With verified testimonials from thousands of clients, we maintain strict ethical standards through affiliations with the IAEBP and BWRT Institute, offering a free consultation to begin your journey toward lasting change.

Services

Stop Smoking Weight Loss Anxiety Relief Phobia Treatment Stress Management Hypno-Band Therapy Panic Attacks Self-Esteem Compulsive Behaviours Irritable Bowel Syndrome

Highlights and features

We offer over 20 years of experience in hypnotherapy and psychotherapy.
Our treatments are tailored using certified BWRT and Hypno-Band methodologies.
We guarantee a non-judgmental, confidential environment for all clients.
Our team holds advanced qualifications, including a Psychology Degree and Hypnotherapy Diplomas.
We provide verified, life-changing results with 100% genuine client testimonials.

Associations and certifications

IAEBP
Essex Institute Gold Standard Professional Therapist

What people say

Life-changing results Professional support Overcome anxiety Successful weight loss Quit smoking easily

Website

Update Listing

Services

Stop Smoking

Our stop smoking hypnotherapy uses clinical techniques to reprogram subconscious triggers, helping clients quit without cravings. Clients report lasting results within days, with testimonials highlighting ease of quitting and improved health. This service combines willpower with hypnotic reinforcement to break addiction cycles.

Weight Loss

Weight loss therapy focuses on changing eating habits through hypnosis, addressing emotional triggers and portion control. Clients experience reduced cravings and improved self-confidence, with long-term success stories showing sustained weight loss. Techniques include Hypno-Band visualisation and cognitive restructuring.

Anxiety Relief

Anxiety relief sessions target panic attacks, social phobia, and generalised anxiety using BWRT and suggestion therapy. Clients learn coping mechanisms to reduce symptoms, with testimonials noting significant improvements in daily functioning and emotional stability after just a few sessions.

Phobia Treatment

Phobia treatment addresses fears like emetophobia and social anxiety through gradual desensitisation and cognitive restructuring. Clients report overcoming lifelong phobias in as few as three sessions, regaining control over previously avoided situations and activities.

Hypno-Band Therapy

Hypno-Band mimics gastric band surgery effects by creating a psychological 'band' around the stomach. This non-invasive method helps clients eat smaller portions, leading to sustainable weight loss. Combined with motivation techniques, it offers a holistic alternative to surgical interventions.

People

Simon English

Owner and Lead Hypnotherapist

Simon English has over 20 years of experience in hypnotherapy and psychotherapy. He holds an Advanced Diploma in Hypnotherapy, a Psychology Degree, and certifications in BWRT and Hypno-Band. Recognised with the Essex Institute Gold Standard award, he specialises in anxiety, weight loss, and smoking cessation, providing tailored treatments verified by 100% genuine client testimonials.

Questions

What conditions can Hypnotherapy Cardiff treat?

We treat anxiety, panic attacks, phobias, weight management, smoking cessation, compulsive behaviours, and stress-related issues using evidence-based techniques.

How does the Hypno-Band therapy work?

Hypno-Band creates a psychological 'band' around the stomach to reduce appetite and promote healthy eating habits without physical intervention.

Are the therapists at Hypnotherapy Cardiff qualified?

Simon English holds an Advanced Diploma in Hypnotherapy, a Psychology Degree, and certifications in BWRT and Hypno-Band methodologies.

Can hypnotherapy help with long-term anxiety?

Yes, our clients report significant reductions in anxiety through tailored sessions addressing root causes and thought patterns.

Are the testimonials on your website genuine?

All testimonials are 100% verified by our professional associations, reflecting real client experiences and outcomes.

Videos

Reviews (7)

Write a Review

Angel Taylor

Dec 03, 2020 Report

For me, as someone who was very committed to losing weight, in conjunction with this, the Hypnoband system has been a very positive experience, with 1 stone lost during the treatment process (and that is over the Christmas period). Combined with Simons practical and friendly approach, it has been literally enlightening. I would advise that it is not a miracle cure system, and does need commitment on behalf of the individual, as Simon will provide all necessary support material, but cannot fill in the data sheets, or listen to the CDs that he provides on your behalf. As with all attempts

Quinn Owen

Nov 12, 2020 Report

Just a quick hello, Im still only eating small portions Im 26lb lighter now coming off slowly but surely. Im going to join a Line dancing class which I would not have done before so cheers

Katrin Cowhey

Oct 29, 2020 Report

Simon has helped me to totally change my life. I have done the thrive programme with Simon in the past and have just had two BWRT sessions with him which were all focusing on different things. His approach is very direct, this was needed for me because I didnt want to sit around and chat.. I wanted to get to the source of my problems as quickly as possible. I needed someone to call me out when I was making excuses and someone who wasnt afraid to say whatever he/she felt that needed to be said. This technique instantly put me at ease because I felt like I could then speak frankly and

Kim Harris

Nov 27, 2019 Report

Thank you Simon for helping me make the changes in my life that I have wanted to for years. It has been a long journey trying to find the right guidance. I highly recommend Simon and the thrive programme. It really helped me change my thoughts which has transformed my life and how I live it. I feel in control now, not controlled by past events and experiences.
Simon is professional, friendly and obviously really cares. If you're looking to change your life for the better and need help getting out of your own way, get in touch with this genuine guy who can really help.

Gary Moon

Sep 21, 2019 Report

I highly recommend popping in for free consultation it was very in depth not rushed felt free to talk alot and comfy and very Professional Simon knowledge and understanding made me feel like I wasn't going insane and so refreshing to have some one actually understand the thoughts in head with anxiety and depression if your ready to make a change in life donet hesitate

Seamus Slater

Oct 07, 2017 Report

Totally unprofessional. He was 20minutes late for the appointment and the whole way through it was more than evident the "therapist" really did not care for anything other than taking the money and getting the appointment over and done with. I had no results from the session, a total waste of time and money. Avoid.

Samuel Oram

Jul 03, 2017 Report

I found the service that Simon provided was nothing less than exceptional and heartfelt. If it wasnt for Simons expertice and sinceare empathy, I believe I would be still struggling with my various debilitating health issues today, but thanks to Simon they no longer plague my life.