Business Details
19 Years
experience
Your Trusted Counsellor in Hampton, Middlesex
I am an experienced counsellor offering one-to-one confidential sessions in Hampton, Middlesex, serving clients from Teddington, Twickenham, and surrounding areas. With an Advanced Diploma in Humanistic Counselling since 2007, I specialise in creating a safe, non-judgmental space for clients to explore life challenges. My practice integrates Gestalt Therapy, Person-Centred Therapy, and Transactional Analysis, enhanced by ongoing professional development in attachment theory and body psychotherapy. I hold Accredited Membership with the British Association for Counselling and Psychotherapy (BACP), adhering to their rigorous ethical standards. My approach combines mind-body awareness with neurobiological insights to address anxiety, relationship difficulties, and self-esteem issues.I offer both short-term and long-term counselling tailored to individual needs, including flexible session durations for couples. Regular supervision ensures my practice maintains the highest professional standards. Clients benefit from my commitment to continuous learning and holistic understanding of emotional well-being. My accessible location and evening appointments accommodate diverse schedules. I prioritise building strong therapeutic relationships as the foundation for meaningful personal growth.
Services
One-to-One Counselling
Taster Sessions
Ongoing Therapy
Couples Counselling
Short-Term Counselling
Long-Term Counselling
Attachment-Based Therapy
Body Psychotherapy
Online Counselling
Evening Appointments
Details
- Year established: 2007
Highlights and features
- BACP-accredited counsellor with 17+ years of professional experience
- Integrates humanistic therapies with contemporary neurobiological research
- Offers holistic mind-body approach to emotional well-being
- Flexible session options for individuals and couples
- Maintains regular professional supervision for quality assurance
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
Services
One-to-One Counselling
Confidential individual sessions focusing on personal growth and emotional challenges. Combines humanistic therapies with neurobiological insights to address anxiety, self-esteem issues, and relationship difficulties. Sessions provide safe space for self-exploration and developing coping strategies.
Taster Sessions
50-minute introductory sessions allowing potential clients to experience counselling. Provides opportunity to discuss concerns and determine suitability for ongoing therapy. Reduced rate of 50 enables accessible first step towards emotional well-being.
Couples Counselling
Specialised sessions for couples addressing relationship dynamics. 50-75 minute sessions facilitate open communication and pattern recognition. Focuses on improving understanding between partners and developing healthier interaction patterns through collaborative therapeutic process.
Short-Term Counselling
Targeted 6-10 session programmes addressing specific life challenges. Designed for clients seeking support with defined issues like work transitions or decision-making. Regular weekly sessions build momentum towards achievable therapeutic goals with periodic progress reviews.
Long-Term Counselling
Open-ended therapeutic process for complex personal development. Addresses deep-seated patterns and past traumas through extended exploration. Weekly sessions provide consistent support while allowing flexible pacing to accommodate clients' evolving needs and self-discovery journey.
People
Liz Chalmers
Counsellor
Accredited counsellor with 17 years' experience in humanistic therapy. Specialises in attachment theory and body psychotherapy. Holds Advanced Diploma in Humanistic Counselling and maintains regular professional supervision to ensure therapeutic excellence.
Questions
What issues can counselling help with?
Counselling addresses anxiety, relationship difficulties, depression, self-esteem issues, grief, and patterns from childhood experiences through a supportive therapeutic relationship.
What are your session fees?
Taster sessions cost £50, individual sessions £60, and couples sessions £80. Concessions may be available upon discussion.
Do you offer online appointments?
Yes, online counselling sessions are available via Zoom for clients preferring remote access to therapy.
How long do counselling sessions last?
Individual sessions typically last 50 minutes, while couples sessions range from 50-75 minutes as needed.
What qualifications do you hold?
I hold an Advanced Diploma in Humanistic Counselling and am an Accredited Member of the British Association for Counselling and Psychotherapy.
