Business Details
26 Years
experience
Expert Psychological Therapy in London
Since 2000, we have been dedicated to supporting individuals, couples, and families in London and online with compassionate, evidence-based therapy. Our team of Clinical Psychologists, Counselling Psychologists, and CBT Therapists brings decades of expertise in working with adults, children, and families. We specialise in addressing emotional and psychological challenges ranging from everyday stress and anxiety to complex, long-standing difficulties. Our approach is rooted in creating a safe, non-judgmental space where clients can explore their feelings, develop coping strategies, and achieve meaningful, lasting change.We prioritise accessibility through flexible appointments, including in-person sessions at 12 London locations and online therapy. Our commitment to excellence is reflected in our hand-picked, highly experienced therapists, all of whom are fully accredited by nationally recognised bodies. As a family-run practice, we combine professional rigour with warm, personalised care, ensuring prompt responses and ongoing support throughout your therapeutic journey.
Services
CBT Therapy
ADHD Counselling
Anxiety Therapy
Eating Disorder Support
Child & Teen Counselling
EMDR Therapy
Family Therapy
Depression Counselling
Play Therapy
Online Therapy
Details
- Year established: 2000
Highlights and features
- We offer evidence-based therapy tailored to individual needs with over two decades of experience.
- Our therapists are fully accredited by nationally recognised professional bodies.
- Flexible appointments available in-person at 12 London locations or online worldwide.
- We provide specialist therapy for niche areas including ADHD, anxiety, and eating disorders.
- Affordable pricing ensures expert care without hidden costs or financial barriers.
Associations and certifications
- British Psychological Society
- Health and Care Professions Council
What people say
Outstanding therapist
Life-changing support
Professional and insightful
Effective coping strategies
Warm and non-judgmental
Services
CBT Therapy
Cognitive Behavioural Therapy (CBT) helps clients understand and change negative thought patterns and behaviours. Our therapists use evidence-based techniques to address anxiety, depression, and other mental health issues. Sessions focus on practical problem-solving and developing coping strategies for long-term improvement in emotional wellbeing.
ADHD Counselling
Specialist ADHD assessment and therapy for children and adults. Our psychologists provide accurate diagnosis and tailored treatment plans using evidence-based approaches. We help clients develop strategies to manage symptoms, improve focus, and achieve success in personal and professional life through structured therapeutic interventions.
Anxiety Therapy
Comprehensive anxiety treatment combining cognitive behavioural techniques with relaxation methods. Therapists help clients identify triggers, challenge negative thinking, and build confidence. Sessions focus on developing practical coping mechanisms to reduce symptoms and restore control over daily life activities and social interactions.
Child & Teen Counselling
Specialised psychological support for children and adolescents facing emotional challenges. Our therapists use age-appropriate techniques to address anxiety, behavioural issues, and developmental concerns. Family involvement ensures consistent support while building resilience and emotional awareness in young clients.
Eating Disorder Support
Evidence-based treatment for eating disorders including anorexia, bulimia, and binge eating. Therapists address underlying emotional factors while developing healthier eating patterns. Sessions focus on improving body image, managing triggers, and building sustainable recovery strategies through cognitive behavioural approaches.
People
Dr Emma Gray
Clinical Psychologist
Doctor of Clinical Psychology with specialist training in cognitive behavioural therapy. Experienced in treating anxiety disorders and complex mental health conditions. Provides evidence-based interventions tailored to individual client needs.
Dr Jade Ambridge
Counselling Psychologist
Chartered Counselling Psychologist with expertise in trauma and relationship difficulties. Combines therapeutic approaches to address emotional challenges and promote personal growth through a compassionate, client-centred framework.
Dr Gul Eryuksel
Clinical Psychologist
Specialist in child and adolescent mental health with extensive NHS experience. Focuses on developmental disorders and family therapy, employing evidence-based practices to support young people and their families through challenging life situations.
Dr Genevieve Marais
CBT Therapist
Cognitive Behavioural Therapy specialist with particular interest in treating OCD and anxiety disorders. Uses structured, goal-oriented approaches to help clients develop practical coping strategies and achieve measurable improvements in mental wellbeing.
Dr Georgia Parratt
Clinical Psychologist
Experienced in working with adults experiencing complex mental health difficulties. Specialises in trauma-informed care and evidence-based interventions for depression and anxiety disorders across diverse client populations.
Questions
What types of therapy do you offer?
We specialise in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Therapy (EMDR), Play Therapy, and family counselling. Our therapists tailor approaches to individual needs using evidence-based practices.
Are your therapists qualified?
All our therapists are fully qualified, insured, and registered with professional bodies like the British Psychological Society and Health and Care Professions Council.
Do you offer online therapy sessions?
Yes, we provide online therapy worldwide alongside in-person sessions at 12 London locations, ensuring flexible access to mental health support.
How do I book an appointment?
Book through our online diary or call 0203 504 9300. Appointments available Monday to Saturday 8am-9pm with flexible scheduling options.
What mental health issues do you treat?
We address anxiety, depression, ADHD, eating disorders, relationship problems, and trauma. Our specialists work with adults, children, and families across diverse psychological concerns.
Do you accept private health insurance?
We are registered with major private healthcare providers. Check our website for current insurance company partnerships or contact us directly for verification.
