Business Details
17 Years
experience
Your Trusted Partner for Personal Training Solutions
At Absolutely Fit, we believe in the transformative power of personalised care and attention. We view each client as a unique individual on their journey towards holistic wellness, crafting bespoke solutions that cater to every aspect of their well-being. Our approach goes beyond generic exercise routines and restrictive diets, focusing on mindset, lifestyle adjustments, and sustainable results. With a team of qualified professionals, we utilise cutting-edge equipment and evidence-based methodologies to deliver tailored fitness and nutrition programmes. Our founder, Manjit Singh Dol, brings a Master of Science in obesity and weight management to ensure scientific rigour in all our offerings.Whether through small group training, one-to-one coaching, or online programmes, we prioritise individual attention in a supportive environment. We are committed to nurturing long-term habits that promote vitality and balance, steering away from quick fixes. Our ethos of growth and empowerment has transformed lives since 2009, with clients achieving measurable, lasting results. We foster a community where health, happiness, and success are prioritised, ensuring every client feels valued and motivated. Welcome to a space where your transformation journey is our passion.
Services
Small Group Training
121 Personal Training
Online Coaching
Nutrition Plans
E-Books & Courses
Details
- Year established: 2009
Highlights and features
- We offer 12-week transformation programmes with proven results.
- Our founder holds an MSc in obesity and weight management.
- We provide tailored nutrition plans alongside fitness coaching.
- Our small group sessions ensure individual attention.
- We utilise equipment trusted by professional sports teams.
What people say
Changed my mindset
Sustainable results
Supportive community
Expert guidance
Measurable progress
Services
Small Group Training
Our 12-week small group training combines resistance-based circuits with personalised nutrition plans. Qualified trainers ensure no session exceeds 10 participants, providing individual attention while fostering a supportive community. This approach builds strength and sustainable habits for all fitness levels.
121 Personal Training
Exclusive one-to-one sessions tailored to your specific goals, whether weight loss, strength enhancement, or sports preparation. Fully qualified coaches deliver bespoke programmes in a private studio, combining exercise, nutrition, and mindset coaching for measurable results.
Online Coaching
Access science-backed fitness and nutrition programmes from anywhere via our Personal app. Includes weekly video calls, custom meal plans, and 24/7 accountability groups led by Manjit Singh Dol, ensuring global clients receive comprehensive support.
Nutrition Plans
Customised nutrition strategies crafted by our MSc-qualified founder, integrating obesity management expertise. Plans are tailored to complement fitness goals, focusing on sustainable dietary changes rather than restrictive diets.
E-Books & Courses
Digital resources covering fitness, nutrition, and mindset development. Designed to provide accessible, evidence-based knowledge for self-guided progress, aligning with our holistic approach to wellness.
People
Manjit Singh Dol
Founder & Director
Former Pharmaceutical Validation Scientist turned fitness expert with an MSc in obesity and weight management. Leads coaching programmes, blending scientific expertise with practical experience to deliver transformative results since 2009.
Ben
Personal Trainer
Qualified trainer specialising in resistance-based training and small group coaching. Focuses on individual progress within a supportive team environment, ensuring tailored guidance for all fitness levels.
Jai
Personal Trainer
Experienced coach delivering one-to-one sessions and online support. Combines technical knowledge with motivational strategies to help clients achieve specific goals through structured fitness and nutrition plans.
Questions
What services does Absolutely Fit Studio offer?
We provide small group training, one-to-one personal coaching, online programmes, custom nutrition plans, and educational resources for holistic fitness and wellness.
How are training programmes tailored to individuals?
Each client receives a bespoke plan combining exercise, nutrition, and mindset coaching, adjusted for their specific goals, fitness level, and lifestyle requirements.
Can I join if I'm new to fitness?
Yes. Our programmes cater to all levels, from beginners to advanced athletes, with gradual progression and expert support throughout your journey.
Do you offer online coaching outside the UK?
Yes. Our online coaching programme is available globally via the Personal app, including weekly video calls and 24/7 accountability groups.
What qualifications do your trainers hold?
Our team includes fully qualified, insured trainers with expertise in resistance training, nutrition, and behaviour change, led by an MSc-qualified director.
Reviews (3)
Andrew Ware
Jun 17, 2021
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A fantastic place with fantastic people. Absolutely fit is perfect for everyone. Whether you've been into fitness for years, just started or like me just started back after time out. Both Manjit and Jas are consummate professionals, who make you feel welcome and relaxed from the outset. This, combined with years of experience and a vast knowledge makes for the perfect place to achieve your individual goals. I would highly recommend them to anyone for any fitness goal.
Jag Badesha
Mar 17, 2021
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Absolutely Fit is one of the Premier personal training and coaching facilities in Town. From my experience and following his work for a number of years Manjit Dol is definintly in my opinion the most established and knowledgeable personal trainers/coaches around. His passion for continuing to improve as a coach in order to enhance the performance of his clients is rivaled only by his undeniable core values in which he runs his business. Highly recommended for anyone who wants to achieve whatever goal they have in mind as he will design and plan that will 100% work for you!
Mart Hibbert
Feb 25, 2021
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Just want to take the time to acknowledge what a wonderful person Manjit Singh Dol is, this man spent way more time with me today on a consultation call than i initially thought, talking me through how I can look to improve my life from my food to my physical health. He reminded me of who I am and what I can be like again, i have complex medical needs but he helped me to think outside the box on my health and helped take me out of the disability mindset. I have been feeling focused on being better of late and the extra boost hes given me has been so helpful. Thank you Manjit, as I said before
