Business Details
13 Years
experience
Your Trusted Massage & Wellness Studio in Ipswich
Established by Rusne, a fully qualified Holistic Body Massage and Sports Massage Therapist with over twelve years of experience in private practice, our studio specialises in preventative healthcare through tailored therapeutic interventions. Combining extensive medical training in general practice nursing and physiotherapy with a BSc (Honours) in Integrative Counselling, we offer a holistic approach to restoring and maintaining physical and emotional well-being. Our services address chronic pain, stress-related conditions, and lifestyle-induced imbalances, prioritising client-centred care and evidence-based techniques. We integrate deep tissue work, sports massage, and psychotherapeutic counselling to support clients in achieving optimal vitality. Our practice is grounded in anatomical expertise, trauma-informed care, and a commitment to creating safe, transformative spaces for healing.We collaborate with clients to develop personalised treatment plans, ensuring comfort and cooperation throughout the therapeutic process. With a focus on accessibility and practical outcomes, we serve individuals seeking both physical rehabilitation and emotional resilience. Our approach balances technical precision with compassionate support, avoiding unnecessary discomfort while promoting long-term health. We maintain rigorous professional standards, continuously expanding our knowledge to deliver cutting-edge therapies. Clients benefit from our unique blend of clinical experience and holistic philosophy, fostering sustainable improvements in quality of life.
Services
Holistic Body Massage
Sports Massage
Deep Tissue Massage
Counselling
Swedish Massage
Details
- Year established: 2013
Highlights and features
- 12 years of clinical experience in private massage practice
- BSc (Honours) in Integrative Counselling with trauma-informed approach
- Medical background in general practice nursing and physiotherapy
- Personalised treatment plans combining physical and emotional therapies
- Commitment to preventative healthcare and client-centred care
Services
Holistic Body Massage
This comprehensive treatment addresses physical and emotional imbalances through tailored techniques. Combining Swedish and deep tissue methods, it promotes circulation, reduces muscle tension, and induces deep relaxation. Ideal for stress-related conditions, chronic pain, and general wellness maintenance, the therapy adapts to individual needs through initial assessment and client feedback during sessions.
Sports Massage
Designed for athletes and active individuals, this targeted treatment enhances performance and prevents injuries. Incorporating stretching and deep tissue work, it addresses muscle imbalances, improves flexibility, and accelerates recovery. Effective for both acute and chronic sports-related injuries, sessions focus on specific muscle groups used in clients' chosen activities or occupations.
Deep Tissue Massage
Specialised in treating chronic pain and muscle restrictions, this technique targets deeper tissue layers using elbows and knuckles. It addresses postural issues, scar tissue, and repetitive strain injuries while maintaining client comfort. Particularly beneficial for persistent back, neck, and shoulder tension, with post-treatment care advice provided to maximise benefits.
Counselling
Integrative psychotherapeutic counselling addresses emotional challenges and life transitions. Using trauma-informed techniques, sessions foster self-awareness, emotional resilience, and personal growth. Combines talk therapy with body-mind connection approaches to treat anxiety, depression, and stress-related conditions, offering both short-term and long-term therapeutic support.
Swedish Massage
Gentle rhythmic techniques improve circulation and lymphatic flow while reducing stress hormones. Customisable pressure levels accommodate individual needs, with optional hot stone therapy for enhanced relaxation. Particularly effective for anxiety relief, mild depression, and improving skin condition through enhanced circulation to superficial muscle layers.
People
Rusne
Owner & Lead Therapist
Fully qualified massage therapist with 12+ years clinical experience, holding BSc in Integrative Counselling. Combines medical nursing background with holistic therapies to address physical and emotional health. Specialises in trauma-informed care and preventative healthcare strategies.
Questions
What conditions can your massage therapies treat?
We address chronic pain, sports injuries, stress-related conditions, anxiety, depression, and postural imbalances. Our treatments help with both physical rehabilitation and emotional well-being.
Do I need to choose a specific massage type before booking?
No - your initial consultation will determine the most appropriate treatment. We'll discuss your needs and select the best approach during your discovery session.
Is counselling available online?
Yes, we offer integrative psychotherapeutic counselling via secure online platforms for clients preferring remote sessions or requiring flexibility.
What should I wear during massage treatments?
You'll remain appropriately draped throughout sessions. Wear comfortable clothing you can easily change into, and remove any restrictive items like watches or jewellery.
How accessible is your treatment room?
Our treatment room is located on the first floor with no wheelchair access. However, we can discuss alternative arrangements for clients with mobility requirements.
What payment methods do you accept?
We accept major credit/debit cards and bank transfers. Payment details are confirmed during booking, with options for secure online transactions.
Reviews (5)
Debby Partington
Aug 14, 2019
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Highly recommended I go every month now! I have a deep tissue massage every time and get some great advice too!
David John Malone
May 20, 2019
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Fabulous full body deep tissue massage. Second time there and would highly recommend Rusne. Works out all the knots! I feel amazing.
Alice Smith
Dec 16, 2017
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Rusne runs a wonderful masseuse service; she is very knowledgable, creates a very relaxing environment & customises the massage for exactly what you need. Highly recommended!
Stefan Freedman
Oct 06, 2017
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A rare combination of skills. Very effective in-depth work releasing knotted muscles, plus an overall feeling of being safe, consulted and all-round rebalanced.
Ben Poulter
Oct 18, 2016
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The most effective and long lasting massage I have ever had. I really love the work Rusne does, it's like she can read the mind and knows exactly where the pain is, and what to do with it. Very attentive therapist, great results, truly fantastic experience! I am glad to have a massage in my monthly schedule.
