Business Details
24 Years
experience
Your Trusted Psychotherapist in St Albans
Established in 2002, our psychotherapy practice offers a professional and confidential service rooted in holistic care. We view clients as whole individuals rather than collections of symptoms, integrating mindfulness and compassion into every session. Our transpersonal approach combines CBT, psychodynamic, person-centred, and existential methodologies tailored to individual needs. With over two decades of experience in corporate banking followed by retraining in psychotherapy, we bring unique life perspective to therapeutic support.Sessions are available in-person, via Zoom, or telephone, with flexible timing to accommodate modern work patterns. Our expertise spans anxiety, depression, relationship issues, bereavement, and spiritual concerns, alongside specialist supervision and mentoring services for fellow professionals.
Services
Psychotherapy
Counselling
Supervision
Mentoring
Coaching
Details
- Year established: 2002
Highlights and features
- We offer transpersonal therapy integrating four major therapeutic approaches
- 20+ years experience working with anxiety, depression and relationship issues
- Flexible session formats including evening appointments and remote therapy
- Accredited supervisors for mental health professionals and trainees
- Specialist bereavement counselling experience through Cruse and HAPAS
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
- UKCP
Services
Psychotherapy
Our psychotherapy services employ transpersonal methodologies to address emotional challenges and personal growth. Combining CBT, psychodynamic, person-centred and existential approaches, we help clients develop self-awareness and coping strategies. Sessions focus on holistic healing through talking therapy, creative exploration, and mindfulness practices.
Counselling
Specialist counselling addresses anxiety, depression, relationship issues and life transitions. We provide confidential space for exploring grief, co-dependency, and spiritual concerns. Sessions help clients understand emotional patterns and develop healthier relationship with themselves and others through evidence-based therapeutic techniques.
Supervision
UKCP-registered supervision supports mental health professionals and trainees. We offer individual and group sessions for counsellors seeking ethical practice guidance and professional development. Our integrative approach accommodates practitioners from diverse therapeutic modalities across HertsMindNetwork and private practice.
Mentoring
Tailored mentoring assists counselling students through qualification challenges. Drawing on teaching experience with CPCAB Diplomas, we provide structured support for completing training successfully. Sessions focus on practical skills development and theoretical understanding for emerging therapy professionals.
Coaching
Work-related coaching addresses professional challenges including assertiveness and boundary management. We help clients develop leadership skills, improve workplace relationships, and achieve work-life balance. Sessions focus on practical solutions for career transitions and organisational dynamics through structured therapeutic frameworks.
People
Jeremy Brooks
Psychotherapist & Supervisor
BACP-accredited psychotherapist with 20+ years clinical experience. Former corporate banker retrained in transpersonal psychology. Specialises in anxiety, depression and relationship issues. Provides supervision for HertsMindNetwork and mentoring for counselling students. Integrates mindfulness and creative approaches in therapy.
Questions
What therapeutic approaches do you use?
I integrate transpersonal psychology with CBT, psychodynamic, person-centred and existential approaches, tailoring methods to individual client needs.
Do you offer remote therapy sessions?
Yes, I provide therapy via Zoom video calls and telephone appointments alongside in-person sessions in St Albans.
What are your session fees?
Individual sessions cost £50 before 17:45 and £60 after. Couples sessions are £60 before and £70 after this time.
Are you professionally accredited?
I am a UKCP-registered supervisor and BACP accredited member, adhering to their strict ethical guidelines and professional standards.
What specialist areas do you cover?
I specialise in anxiety, depression, relationship issues, bereavement, co-dependency, and spiritual concerns through evidence-based therapeutic practices.
Do you offer flexible appointment times?
While recommending weekly sessions, I offer flexible scheduling including evening appointments to accommodate different work patterns.
