Business Details
Professional Counselling Services in Hitchin
Tilehouse Counselling is a registered charity dedicated to providing professional counselling services for adults and young people aged 13+. Established to address emotional and psychological challenges, we operate within the ethical framework of the British Association of Counselling and Psychotherapy (BACP) and are listed on Counselling Directory. Our team of nine fully qualified, BACP-accredited counsellors delivers integrative therapy, combining psychodynamic, person-centred, and cognitive behavioural methodologies. We prioritise accessibility, offering wheelchair-friendly facilities and flexible appointment times, including evenings.Funded through grants, client contributions, and fundraising, we ensure affordability by providing subsidised services for those earning under 45,000 annually. Our rigorous counsellor selection process and commitment to ongoing professional development guarantee consistent, high-quality care. With a focus on confidentiality and client-centred support, we help individuals navigate personal difficulties, fostering resilience and positive growth. Our services, spanning short-term and long-term counselling, address diverse issues impacting mental well-being, empowering clients to achieve greater life satisfaction.
Services
Adult Counselling
Young People's Counselling
Crisis Support
Short-Term Therapy
Long-Term Therapy
Play Therapy
Cognitive Behavioural Therapy
Psychodynamic Therapy
Person-Centred Therapy
Highlights and features
- We are a BACP-accredited charity with nine experienced, qualified counsellors.
- Our wheelchair-accessible centre offers flexible daytime and evening appointments.
- We provide subsidised counselling for those earning under 45,000 annually.
- Our integrative approach combines psychodynamic, person-centred, and CBT methodologies.
- We maintain rigorous counsellor training and selection standards for quality care.
Associations and certifications
- British Association of Counselling and Psychotherapy (BACP)
What people say
Empathetic counsellors
Positive outcomes
Transformative support
Non-judgmental environment
Effective coping strategies
Services
Adult Counselling
Our adult counselling service supports individuals facing emotional, psychological, or life challenges. We offer tailored sessions using integrative therapeutic approaches to address anxiety, depression, trauma, and relationship issues. Clients receive confidential, non-judgmental support to explore personal difficulties and develop coping strategies, fostering resilience and long-term well-being through structured, goal-oriented therapy.
Young People's Counselling
Specialised counselling for ages 13-18, combining talk therapy and creative play techniques. We address issues like self-esteem, academic stress, family conflicts, and mental health concerns. Sessions provide a safe space for young clients to express emotions, build confidence, and develop healthy coping mechanisms with age-appropriate, BACP-compliant therapeutic methods.
Crisis Support
Guidance for individuals experiencing acute mental health crises. We connect clients with immediate support resources and provide referrals to specialist organisations. Our service includes intake assessments to determine appropriate interventions, ensuring timely access to emergency care while maintaining ethical boundaries and client safety protocols.
Play Therapy
Therapeutic approach using play and creative techniques for younger clients. Designed for children and teens, this method facilitates emotional expression through art, games, and storytelling. Sessions help address trauma, behavioural issues, and anxiety, enabling non-verbal communication and gradual processing of complex emotions in a supportive environment.
Cognitive Behavioural Therapy
Evidence-based therapy focusing on identifying and modifying negative thought patterns and behaviours. We employ CBT techniques to treat anxiety, depression, and stress-related disorders, teaching practical skills for managing symptoms. Sessions incorporate goal-setting and structured exercises to promote positive behavioural changes and improved emotional regulation.
Questions
How do I join the waiting list for counselling?
Complete our online form with your details to join the waiting list. We'll contact you when availability arises.
What age groups do you support?
We offer counselling for adults and young people aged 13+ residing in Hitchin and surrounding areas.
Are your counsellors qualified?
All counsellors hold BACP accreditation and undergo rigorous selection, ensuring high standards of professional expertise.
Do you offer evening appointments?
Yes, we provide evening sessions Monday to Thursday to accommodate working individuals' schedules.
How much does counselling cost?
Initial consultations cost £20. Subsidised rates apply for those earning under £45,000 annually.
What therapeutic approaches do you use?
We combine psychodynamic, person-centred, and cognitive behavioural therapies, with play techniques for younger clients.
Reviews (1)
Nadine Sterling
Jul 15, 2021
Report
Having gone through years of mental health help elsewhere and not getting anywhere. My daughter decided to try going down the private route. Though she is still struggling mentally , the fact she is able to get weekly meetings and finding someone she is able to talk to with better understanding is definitely making a difference. Even during covid closures they would still have an a appointment with her each week via the telephone. Definitely would recommend.
